Chair volleyball is more fun than you can possibly stand - while seated! Chair volleyball is great for upper body mobility and joint flexibility. It enhances your muscle tone, reflexes, hand-to-eye coordination, and endurance. The game is played with a beach ball and a five foot net. Rules are similar to regular volleyball except you must remain seated.
Dates on Fridays:
December 5-February 27 (no class 12/26)
Time: 10:00am-12noon
Cost: $12