Sea Lions Swim Team
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Rocky Hill Sea Lions Swim Team Information:
The Rocky Hill Sea Lions Swim Team is a recreational team for ages 6–18. Participating in swim team promotes individual ability as well as team camaraderie. Practice is held Monday–Friday, and attending a minimum of 3 times/week is recommended. All swimmers must attend swim meets to remain on the team. Due to the popularity of the team, we give returning swimmers first chance to register.
Minimum requirements: Must be able to swim 1 length of pool (75’) without stopping and dive into deep water. Swim team does not teach you how to swim. Swimmer should know basics of freestyle and backstroke.
Head Coach: Melisha DeMaio - cell number: 860-655-0246
Assistant Coaches: Cristina Giancola, Shawn Flynn, and Luke Collura
Where we swim: Rocky Hill High School Pool (50 Chapin Ave., Rocky Hill, CT 06067). Please use door on patio to enter pool area, NOT the front doors!
Practice Information:
Dates: October 22nd - February 6th
Time: 5:00-6:30pm
No practice on 2/6
*The season will conclude after each child’s respective championship meet.
Meet Information:
If, for any reason, your child is no longer able to make a meet or you need to get in touch with Coach Melisha, please contact her at 860-655-0246.
Championship Information:
A Champs on February 7, 2026 (please note times have been updated) -
Cornerstone Aquatics Center, 55 Buena Vista Road, West Hartford, CT 06107
Click here for the CCWSL "A" Championships Parent Information
Banquet Information:
Thursday, February 19th from 6:00-8:00 pm
Location: RHHS Cafeteria
Support the team! Get cool gear! Click the link below for the Sea Lions E-Store!
Click here to support the team and get cool gear!
Additional Forms and Files: