Rocky Hill Parks & Recreation / Senior Services
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young adults in yoga class.
Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.

Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Strength Training with Suzanne-evening
  • Total body strength training will give you a complete workout that will help tone and reshape your body. Core workout is also included. The class will utilize free weights, resistance bands, bars, etc. and will include standing and floor work.
  • Class will be held in the Community Center Exercise Studio or at home using Zoom.
  • Instructor: Suzanne McDonald
Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
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Strength Training (Fall Session 2) - 6:45pm 
18y and up N/A MW  11/18/2024 - 01/29/2025
06:45 PM - 07:30 PM

Rocky Hill Community/Senior Center - Exercise/Dance Studio
$88.00 Res, $96.00 Non-Res
0 seat(s) available
 
  Registration Unavailable
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Strength Training (Fall Session 2) - 7:45pm 
18y and up N/A MW  11/18/2024 - 01/29/2025
07:45 PM - 08:30 PM

Rocky Hill Community/Senior Center - Exercise/Dance Studio
$88.00 Res, $96.00 Non-Res
10 seat(s) available
 
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Strength Training (Winter Session) - 6:45pm 
18y and up N/A MW  02/03/2025 - 04/07/2025
06:45 PM - 07:30 PM

Rocky Hill Community/Senior Center - Exercise/Dance Studio
$99.00 Res, $109.00 Non-Res
15 seat(s) available
 
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Strength Training (Winter Session) - 7:45pm 
18y and up N/A MW  02/03/2025 - 04/07/2025
07:45 PM - 08:30 PM

Rocky Hill Community/Senior Center - Exercise/Dance Studio
$99.00 Res, $109.00 Non-Res
24 seat(s) available
 
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Strength Training (Spring Session) - 6:45pm 
18y and up N/A MW  04/09/2025 - 06/11/2025
06:45 PM - 07:30 PM

Rocky Hill Community/Senior Center - Exercise/Dance Studio
$99.00 Res, $109.00 Non-Res
22 seat(s) available
 
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Strength Training (Spring Session) - 7:45pm 
18y and up N/A MW  04/09/2025 - 06/11/2025
07:45 PM - 08:30 PM

Rocky Hill Community/Senior Center - Exercise/Dance Studio
$99.00 Res, $109.00 Non-Res
26 seat(s) available

Strength Training with Suzanne-Saturday
  • Total body strength training will give you a complete workout that will help tone and reshape your body. Core workout is also included. The class will include standing and floor work.
  • Held at home using Zoom
  • Need floor mat and light weights
  • Instructor: Suzanne McDonald
Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
Strength Training (Fall Session 2) - Saturday 
18y and up N/A Sa  11/16/2024 - 01/18/2025
08:00 AM - 08:45 AM

At Home with Zoom! See your Receipt for the link
$44.00 Res, $47.00 Non-Res
8 seat(s) available
 
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Strength Training (Winter Session) - Saturday 
18y and up N/A Sa  01/25/2025 - 03/22/2025
08:00 AM - 08:45 AM

At Home with Zoom! See your Receipt for the link!
$49.00 Res, $54.00 Non-Res
21 seat(s) available
 
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Strength Training (Spring Session) - Saturday 
18y and up N/A Sa  03/29/2025 - 05/24/2025
08:00 AM - 08:45 AM

At Home with Zoom! See your Receipt for the link
$49.00 Res, $54.00 Non-Res
24 seat(s) available

* Adjustments and discounts will be applied during checkout if applicable. *

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