Rocky Hill Parks & Recreation / Senior Services
Register Now

Strength Training classes Register View Cart

young adults in yoga class.
Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.

Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Strength Training with Suzanne-evening
  • Total body strength training will give you a complete workout that will help tone and reshape your body. Core workout is also included. The class will utilize free weights, resistance bands, bars, etc. and will include standing and floor work.
  • Class will be held in the Community Center Exercise Studio or at home using Zoom.
  • Instructor: Suzanne McDonald
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Strength Training (Fall Session 2) - 6:45pm 
18y and up N/A MW  11/18/2024 - 01/29/2025
06:45 PM - 07:30 PM

Rocky Hill Community/Senior Center - Exercise/Dance Studio
$88.00 Res, $96.00 Non-Res
1 seat(s) available
 
   Log In
Strength Training (Fall Session 2) - 7:45pm 
18y and up N/A MW  11/18/2024 - 01/29/2025
07:45 PM - 08:30 PM

Rocky Hill Community/Senior Center - Exercise/Dance Studio
$88.00 Res, $96.00 Non-Res
12 seat(s) available

Strength Training with Suzanne-Saturday
  • Total body strength training will give you a complete workout that will help tone and reshape your body. Core workout is also included. The class will include standing and floor work.
  • Held at home using Zoom
  • Need floor mat and light weights
  • Instructor: Suzanne McDonald
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Strength Training (Fall Session 2) - Saturday 
18y and up N/A Sa  11/16/2024 - 01/18/2025
08:00 AM - 08:45 AM

At Home with Zoom! See your Receipt for the link
$44.00 Res, $47.00 Non-Res
8 seat(s) available

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: