*Better Balance
This program is unavailable.
Would you like to improve your overall balance, strength and endurance? In this class you will learn how your body controls your balance and ways to help improve your overall balance and reduce the risk of falling. You will learn how to identify potential risk factors for falling in your home and environment, as well as ways to correct these.
Dates: Wednesday, March 25-May 20 (no class 4/15)
Time: 2:15pm-3:00pm
Fee: $16 member, $20 non-member
Instructor from Physical Therapy Center of Rocky Hill