Would you like to improve your overall balance, strength and endurance? In this class you will learn the body systems that control our balance as well as how to identify potential risk factors for falling in your home and environment. Individualized questionnaires will be used to assess your risk of falls and balance issues.
Dates: Thursday, October 5-December 14, no class 11/23
Fee: $8 member, $15 non-member
Instructor from Physical Therapy Center of Rocky Hill