Rocky Hill Parks & Recreation / Senior Services
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Arthritis exercise
This class is for those suffering from arthritis.  It is designed to improve mobility and restore the use of affected joints as well as increase strength to support the joints.  Class includes aerobic, flexibility, strengthening and balance exercises aimed to maintain current fitness levels while preserving the ability to perform daily activities.  Modifications will be used to address various fitness levels and arthritis symptoms.

Dates:  Tuesday, October 3-December 12  
Time: 10:00-10:45am
Fee:  $8 member, $15 non-member

Instructor from Physical Therapy Center of Rocky Hill

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*Arthritis Exercise * CANCELED
55y and up N/A Tu  10/03/2023 - 12/12/2023
10:00 AM - 10:45 AM
Rocky Hill Senior/Community Center - Activity Room 1C 		$8.00 Res, $15.00 Non-Res
25 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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