Strength and Toning Mat
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be. At the end of class, we'll use the mat for core work, cool down and stretching.
Class offered on Monday, Wednesday and Friday from 10:00-10:50am:
October 10-November 3, no class 10/13
Fee: 3 days per week: Free Renew Active member, $50 Senior Center member and $58 non-member
2 days per week: Free Renew Active member, $40 Senior Center member and $48 non-member
Instructor: Wendy LeClerc, Certified Personal Trainer