*Strength and Toning-Mat
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be. At the end of class, we'll use the mat for core work, cool down and stretching.
Class held on Monday, Wednesday and Friday:
June 29-July 22 (no class 7/3), July 24-August 14 and August 17-September 16 (no class 8/31-9/7)
Time: 10:00-10:50am
Fee:
3 days per week: $50 Senior Center member and $58 non-member
2 days per week: $40 Senior Center member and $48 non-member
Free for Renew Active members
Instructor: Wendy LeClerc, Certified Personal Trainer