Rocky Hill Parks & Recreation / Senior Services
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*Strength and Toning-Mat • Register • View Cart •

Yoga mat and weights lay by a window
Strength and Toning Mat

A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.

Class offered on Monday, Wednesday and Friday from 10:00-10:50am:
August 13-September 12, no class 8/25-9/1
September 15-October 6
October 10-November 3, no class 10/13

Fee:   3 days per week:  Free Renew Active member, $50 Senior Center member and $58 non-member
          2 days per week:  Free Renew Active member, $40 Senior Center member and $48 non-member

Instructor:  Wendy LeClerc, Certified Personal Trainer

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
*Strength and Toning - Mat class - 3 days/week 
55y - 99y N/A MWF  08/13/2025 - 09/12/2025
10:00 AM - 10:50 AM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$50.00 Res, $58.00 Non-Res
16 seat(s) available
 
   Log In
*Strength and Toning - Mat class - 2 days/week 
55y - 99y N/A MWF  08/13/2025 - 09/12/2025
10:00 AM - 10:50 AM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$40.00 Res, $48.00 Non-Res
15 seat(s) available
 
   Log In
*Strength and Toning - Mat class - 3 days/week 
55y - 99y N/A MWF  09/15/2025 - 10/06/2025
10:00 AM - 10:50 AM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$50.00 Res, $58.00 Non-Res
18 seat(s) available
 
   Log In
*Strength and Toning - Mat class - 2 days/week 
55y - 99y N/A MWF  09/15/2025 - 10/06/2025
10:00 AM - 10:50 AM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$40.00 Res, $48.00 Non-Res
17 seat(s) available
 
   Log In
*Strength and Toning - Mat class - 3 days/week 
55y - 99y N/A MWF  10/10/2025 - 11/03/2025
10:00 AM - 10:50 AM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$50.00 Res, $58.00 Non-Res
19 seat(s) available
 
   Log In
*Strength and Toning - Mat class - 2 days/week 
55y - 99y N/A MWF  10/10/2025 - 11/03/2025
10:00 AM - 10:50 AM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$40.00 Res, $48.00 Non-Res
20 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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