Rocky Hill Parks & Recreation / Senior Services
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*Strength and Toning-Mat • Register • View Cart •

Yoga mat and weights lay by a window
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.

Class offered on Monday, Wednesday and Friday from 10:00-10:50am:
November 1-22
November 25-December 18, no class 11/29
December 20-January 15, no class 12/25 and 1/1

Fee:   3 days per week:  $50 member, $58 non-member
         2 day per week:  $40 member, $48 non-member

Instructor:  Wendy LeClerc, Certified Personal Trainer

Register Activity Ages Grades Days Date/Time Fees
 
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*Strength and Toning - Mat class - 3 days/week 
55y - 99y N/A MWF  11/01/2024 - 11/22/2024
10:00 AM - 10:50 AM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$50.00 Res, $58.00 Non-Res
15 seat(s) available
 
   Log In
*Strength and Toning - Mat class - 2 days/week 
55y - 99y N/A MWF  11/01/2024 - 11/22/2024
10:00 AM - 10:50 AM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$40.00 Res, $48.00 Non-Res
14 seat(s) available
 
   Log In
*Strength and Toning - Mat class - 3 days/week 
55y - 99y N/A MWF  11/25/2024 - 12/18/2024
10:00 AM - 10:50 AM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$50.00 Res, $58.00 Non-Res
19 seat(s) available
 
   Log In
*Strength and Toning - Mat class - 2 days/week 
55y - 99y N/A MWF  11/25/2024 - 12/18/2024
10:00 AM - 10:50 AM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$40.00 Res, $48.00 Non-Res
19 seat(s) available
 
   Log In
*Strength and Toning - Mat class - 3 days/week 
55y - 99y N/A MWF  12/20/2024 - 01/15/2025
10:00 AM - 10:50 AM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$50.00 Res, $58.00 Non-Res
20 seat(s) available
 
   Log In
*Strength and Toning - Mat class - 2 days/week 
55y - 99y N/A MWF  12/20/2024 - 01/15/2025
10:00 AM - 10:50 AM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$40.00 Res, $48.00 Non-Res
20 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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