Rocky Hill Parks & Recreation / Senior Services
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Silver Sneakers programs offered:

New! Arthritis Exercise - 10:00am-10:45am:
Wednesday, September 10-October 15 and October 22-November 26
Instructor: Lynn Tracey
 
New! Barre- 10:00-10:45am:
Saturday, September 6-October 18 (no class 10/11) and October 25-December 6 (no class 11/29)
Instructor: Sheryl Harle

Boom Muscle-10:00-10:45am:
Tuesday, September 9-October 14 and October 21-November 25
Instructor: Sheryl Harle
 
Cardio Drum Ball-12:00pm-12:45pm:
Monday, July 21-September 8 (no class 8/25 & 9/1), September 15-October 27 (no class 10/13) and November 3-December 8
Wednesday, August 13-September 24 (no class 8/27) and October 1-November 12 (no class 10/8)
Instructor: Wendy LeClerc

New! Cardio Kickboxing- 9:00am-9:45am:
Wednesday, September 10-October 15 and October 22-November 26
Instructor: Lynn Tracey

Cardio & Strength-9:00-9:45am:
Monday, August 4-September 22 (no class 8/25 & 9/1), October 6-November 17 (no class 10/13) and November 24-December 29
Instructor: Karen Chorney
Saturday, September 6-October 18 (no class 10/11) and October 25-December 6 (no class 11/29)
Instructor:  Sheryl Harle

Chair Aerobics- 9:00-9:45am:
Tuesday, September 9-October 14 and October 21-November 25
Instructor: Sheryl Harle

NEW! Pilates - 3:15-4:00pm:
Wednesday, September 10-October 15 and October 22-November 26
Instructor: Sheryl Harle

Senior Stretch:
Wednesday, September 10-October 15 and October 22-November 26, 4:15-5:00pm
Thursday, July 24-September 4 (no class 8/28), September 11-October 16 and October 23-December 4 (no class 11/27), 10:00-10:45am
Saturday, September 6-October 18 (no class 10/11) and October 25-December 6 (no class 11/29), 11:00-11:45am
Instructor: Sheryl Harle

Stability- 9:00-9:45am:
Thursday, July 24-September 4 (no class 8/28), September 11-October 16 and October 23-December 4 (no class 11/27)
Instructor: Sheryl Harle
 
Yoga- 10:00am-10:45am:
Monday, August 4 -September 22 (no class 8/25, 9/1), October 6-November 17 (no class 10/13) and November 24-December 29
Instructor: Karen Chorney
 
SEE BELOW FOR CLASS DESCRIPTIONS

Fee for all classes: 
$30 for Senior Center members 
$35 non members
Free for Silver Sneakers Members--please provide your Silver Sneakers 16 digit number that starts with 2300 at registration
Free for Renew Active Members--please provide your 9 digit number that begins with the letter A at registration.  You must have a current Rocky Hill Senior Services key tag to scan into the class


All participants must pre-register and fill out Silver Sneakers waiver form and return to the instructor at the first class. See attached form below.

Additional Forms and Files:
Register Activity Ages Grades Days Date/Time Fees
 
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*Arthritis Exercise-Silver Sneakers-W 
55y - 99y N/A W  09/10/2025 - 10/15/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
6 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Arthritis Exercise-Silver Sneakers-W 
55y - 99y N/A W  10/22/2025 - 11/26/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Barre-Silver Sneakers-S 
55y - 99y N/A Sa  09/06/2025 - 10/18/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
12 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Barre-Silver Sneakers-S 
55y - 99y N/A Sa  10/25/2025 - 12/06/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Boom Muscle-Silver Sneakers-T 
55y - 99y N/A Tu  07/15/2025 - 08/19/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
2 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Boom Muscle-Silver Sneakers-T 
55y - 99y N/A Tu  09/09/2025 - 10/14/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
8 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Boom Muscle-Silver Sneakers-T 
55y - 99y N/A Tu  10/21/2025 - 11/25/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Cardio Drum Ball-Silver Sneakers-M 
55y - 99y N/A M  07/21/2025 - 09/08/2025
12:00 PM - 12:45 PM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$35.00 Res, $35.00 Non-Res
17 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Cardio Drum Ball-Silver Sneakers-M 
55y - 99y N/A M  09/15/2025 - 10/27/2025
12:00 PM - 12:45 PM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$35.00 Res, $35.00 Non-Res
24 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Cardio Drum Ball-Silver Sneakers-M 
55y - 99y N/A M  11/03/2025 - 12/08/2025
12:00 PM - 12:45 PM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Cardio Drum Ball-Silver Sneakers-W 
55y - 99y N/A W  08/13/2025 - 09/24/2025
12:00 PM - 12:45 PM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$35.00 Res, $35.00 Non-Res
20 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Cardio Drum Ball-Silver Sneakers-W 
55y - 99y N/A W  10/01/2025 - 11/12/2025
12:00 PM - 12:45 PM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   This Activity Full
  Log In
*Cardio & Strength-Silver Sneakers-M 
55y - 99y N/A M  08/04/2025 - 09/22/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
0 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Cardio & Strength-Silver Sneakers-M 
55y - 99y N/A M  10/06/2025 - 11/17/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
26 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Cardio & Strength-Silver Sneakers-M 
55y - 99y N/A M  11/24/2025 - 12/29/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
27 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   Log In
*Cardio & Strength-Silver Sneakers-S 
55y - 99y N/A Sa  09/06/2025 - 10/18/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
14 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   Log In
*Cardio & Strength-Silver Sneakers-S 
55y - 99y N/A Sa  10/25/2025 - 12/06/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   Log In
*Cardio Kickboxing-Silver Sneakers-W 
55y - 99y N/A W  09/10/2025 - 10/15/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
14 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   Log In
*Cardio Kickboxing-Silver Sneakers-W 
55y - 99y N/A W  10/22/2025 - 11/26/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Chair Aerobics-Silver Sneakers-T 
55y - 99y N/A Tu  07/15/2025 - 08/19/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
3 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Chair Aerobics-Silver Sneakers-T 
55y - 99y N/A Tu  09/09/2025 - 10/14/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
8 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Chair Aerobics-Silver Sneakers-T 
55y - 99y N/A Tu  10/21/2025 - 11/25/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
27 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Pilates-Silver Sneakers-W 
55y - 99y N/A W  09/10/2025 - 10/15/2025
03:15 PM - 04:00 PM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$35.00 Res, $35.00 Non-Res
20 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   Log In
*Pilates-Silver Sneakers-W 
55y - 99y N/A W  10/22/2025 - 11/26/2025
03:15 PM - 04:00 PM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   Log In
*Senior Stretch-Silver Sneakers-W 
55y - 99y N/A W  09/10/2025 - 10/15/2025
04:15 PM - 05:00 PM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
22 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   Log In
*Senior Stretch-Silver Sneakers-W 
55y - 99y N/A W  10/22/2025 - 11/26/2025
04:15 PM - 05:00 PM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   This Activity Full
  Log In
*Senior Stretch-Silver Sneakers-TH 
55y - 99y N/A Th  07/24/2025 - 09/04/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
0 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Senior Stretch-Silver Sneakers-TH 
55y - 99y N/A Th  09/11/2025 - 10/16/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
3 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Senior Stretch-Silver Sneakers-TH 
55y - 99y N/A Th  10/23/2025 - 12/04/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   Log In
*Senior Stretch-Silver Sneakers-S 
55y - 99y N/A Sa  09/06/2025 - 10/18/2025
11:00 AM - 11:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
12 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   Log In
*Senior Stretch-Silver Sneakers-S 
55y - 99y N/A Sa  10/25/2025 - 12/06/2025
11:00 AM - 11:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   This Activity Full
  Log In
*Stability-Silver Sneakers-TH 
55y - 99y N/A Th  07/24/2025 - 09/04/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
0 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   This Activity Full
  Log In
*Stability-Silver Sneakers-TH 
55y - 99y N/A Th  09/11/2025 - 10/16/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
0 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   Log In
*Stability-Silver Sneakers-TH 
55y - 99y N/A Th  10/23/2025 - 12/04/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
27 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Yoga-Silver Sneakers-M 
55y - 99y N/A M  08/04/2025 - 09/22/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Activity Room 1C 		$35.00 Res, $35.00 Non-Res
2 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Yoga-Silver Sneakers-M 
55y - 99y N/A M  10/06/2025 - 11/17/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Activity Room 1C 		$35.00 Res, $35.00 Non-Res
32 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Yoga-Silver Sneakers-M 
55y - 99y N/A M  11/24/2025 - 12/29/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Activity Room 1C 		$35.00 Res, $35.00 Non-Res
34 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
* Adjustments and discounts will be applied during checkout if applicable. *

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