Rocky Hill Parks & Recreation / Senior Services
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SilverSneakers programs offered:

*New! SS Arthritis Exercise Program - 10:00am-10:45am:
Wednesday, September 10-October 15
Instructor: Lynn Tracey
 
*New! SS BARRE- 10:00-10:45:
Saturday, September 6-October 18 (no class 10/11)
Instructor: Sheryl Harle

SS Boom Muscle-10:00-10:45:
Tuesday, June 3-July 8, July 15-August 19 and September 9-October 14
Instructor: Sheryl Harle
 
SS Cardio Drum Ball-12:00pm-12:45pm:
Monday, June 9-July 14, July 21-September 8 (no class 8/25 & 9/1) and September 15-October 27 (no class 10/13)
Wednesday, May 21-June 25, July 2-August 6 and August 13-September 24 (no class 8/27)
Instructor: Wendy LeClerc

*New! SS Cardio Kickboxing!- 9:00am-9:45am:
Wednesday, September 10-October 15   
Instructor: Lynn Tracey

SS Cardio & Strength-9:00-9:45am:
Monday, June 16-July 28 (no class 6/30) and August 4-September 22 (no class 8/25 & 9/1)
Instructor: Karen Chorney

SS Cardio & Strength-9:00-9:45am
Monday, August 4-September 22 (no class 8/25, 9/1)
Instructor:  Karen Chorney

SS Cardio & Strength-9:00-9:45am
Friday, July 11-August 15 
Instructor:  Karen Chorney

SS Cardio & Strength-9:00-9:45am
Saturday, September 6-October 18 (no class 10/11)
Instructor:  Sheryl Harle

SS Chair Aerobics- 9:00-9:45am:
Tuesday, July 15-August 19 and September 9-October 14
Instructor: Sheryl Harle

*NEW! SS Pilates - 3:15-4:00pm:
Wednesday, September 10-October 15; October 22-November 26 
Instructor: Sheryl Harle

SS Senior Stretch-10:00-10:45am:
Thursday, June 5-July 17 (no class 6/19), July 24-September 4 (no class 8/28) and September 11-October 16
Instructor:  Sheryl Harle  

*NEW SS Senior Stretch- 4:15-5:00pm:
Wednesday, September 10-October 15; October 22-November 26    
Instructor: Sheryl Harle
 
SS Senior Stretch- 10:00-10:45am:
Thursday, July 24-September 4 (no class 8/28) and September 11-October 16
Instructor: Sheryl Harle
 
SS Senior Stretch- 11:00am-11:45am:
Saturday, September 6-October 18 (no class10/11)  Instructor: Sheryl Harle

SS Senior Stretch- 11:00am-11:45am:
Friday, July 11-August 15 
Instructor:  Karen Chorney

SS Stability- 9:00-9:45am:
Thursday, June 5-July 17 (no class 6/19), July 24-September 4 (no class 8/28) and September 11-October 16
Instructor: Sheryl Harle
 
SS Yoga- Monday, 10:00am-10:45am:
June 16-July 28 (no class 6/30) and August 4 -September 22 (no class 8/25, 9/1)
Instructor: Karen Chorney
 

Fee for all classes: 
$30 for Senior Center members 
$35 non members
Free for SilverSneakers Members and pre-registration is required. Please provide your SilverSneakers 16 digit number at time of registration.


All participants must fill out SilverSneakers waiver form and return to the instructor at the first class. See attached form below.

Additional Forms and Files:
Register Activity Ages Grades Days Date/Time Fees
 
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*Silver Sneakers-Cardio Drum Ball-M 
55y - 99y N/A M  06/09/2025 - 07/14/2025
12:00 PM - 12:45 PM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$35.00 Res, $35.00 Non-Res
12 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Cardio Drum Ball-M 
55y - 99y N/A M  07/21/2025 - 09/08/2025
12:00 PM - 12:45 PM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$35.00 Res, $35.00 Non-Res
21 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   This Activity Full
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*Silver Sneakers-Cardio & Strength-M 
55y - 99y N/A M  06/16/2025 - 07/28/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
0 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Cardio & Strength-M 
55y - 99y N/A M  08/04/2025 - 09/22/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
9 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Yoga-M 
55y - 99y N/A M  06/16/2025 - 07/28/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Activity Room 1C 		$35.00 Res, $35.00 Non-Res
11 seat(s) available
 
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*Silver Sneakers-Yoga-M 
55y - 99y N/A M  08/04/2025 - 09/22/2025
10:00 AM - 10:45 AM
View Locations 		$35.00 Res, $35.00 Non-Res
25 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Boom Muscle-T 
55y - 99y N/A Tu  06/03/2025 - 07/08/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
1 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Boom Muscle-T 
55y - 99y N/A Tu  07/15/2025 - 08/19/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
10 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Chair Aerobics-T 
55y - 99y N/A Tu  06/03/2025 - 07/08/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
1 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Chair Aerobics-T 
55y - 99y N/A Tu  07/15/2025 - 08/19/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
10 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Arthritis Foundation-W 
55y - 99y N/A W  09/10/2025 - 10/15/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Cardio Drum Ball-W 
55y - 99y N/A W  07/02/2025 - 08/06/2025
12:00 PM - 12:45 PM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$35.00 Res, $35.00 Non-Res
22 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers - Cardio Kickboxing -W 
55y - 99y N/A W  09/10/2025 - 10/15/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Pilates-W 
55y - 99y N/A W  09/10/2025 - 10/15/2025
03:15 PM - 04:00 PM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   This Activity Full
  Log In
*Silver Sneakers-Senior Stretch-TH 
55y - 99y N/A Th  06/05/2025 - 07/17/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
0 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Senior Stretch-TH 
55y - 99y N/A Th  07/24/2025 - 09/04/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
14 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Stability-TH 
55y - 99y N/A Th  06/05/2025 - 07/17/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
1 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Stability-TH 
55y - 99y N/A Th  07/24/2025 - 09/04/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
10 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Cardio & Strength-F 
55y - 99y N/A F  07/11/2025 - 08/15/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
13 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Senior Stretch-F 
55y - 99y N/A F  07/11/2025 - 08/15/2025
11:00 AM - 11:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
20 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Barre-S 
55y - 99y N/A Sa  09/06/2025 - 10/18/2025
10:00 AM - 10:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
   Log In
*Silver Sneakers-Cardio & Strength-S 
55y - 99y N/A Sa  09/06/2025 - 10/18/2025
09:00 AM - 09:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
 
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*Silver Sneakers-Senior Stretch-S 
55y - 99y N/A W  09/10/2025 - 10/15/2025
11:00 AM - 11:45 AM
Rocky Hill Community/Senior Center - Dance Room 6 		$35.00 Res, $35.00 Non-Res
28 seat(s) available
Senior Center Member Rate $30; Non Member Rate $35
* Adjustments and discounts will be applied during checkout if applicable. *

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