Rocky Hill Parks & Recreation / Senior Services
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*Cardio Drum Ball Register View Cart

Cardio Drum ball
Work up a sweat with two drumsticks and a big ball!!  Tons of fun and a great cardio workout.  Improves your coordination, sense of rhythm and works your heart at the same time with moves choreographed to favorite tunes.  Cardio Drum Ball is proven to benefit the body, strengthen the heart and lungs, build healthy bones, improve flexibility, and increase muscular strength and endurance.  Adaptable to all physical ability levels.

Days:  Monday and Wednesday
Dates: November 18-December 23- CANCELED
December 30-February 5 (no class 1/1 and 1/20)

Time:  12:00-12:45pm
Fee:  $45 members, $55 non-members

Instructor:  Wendy LeClerc

Register Activity Ages Grades Days Date/Time Fees
 
  Activity Canceled
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*Cardio Drum Ball * CANCELED
55y - 99y N/A MW  11/18/2024 - 12/23/2024
12:00 PM - 12:45 PM

Rocky Hill Community/Senior Center - Exercise/Dance Studio
$45.00 Res, $55.00 Non-Res
16 seat(s) available
 
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*Cardio Drum Ball 
55y - 99y N/A MW  12/30/2024 - 02/05/2025
12:00 PM - 12:45 PM

Rocky Hill Community/Senior Center - Exercise/Dance Studio
$45.00 Res, $55.00 Non-Res
15 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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