Rocky Hill Parks & Recreation / Senior Services
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*Cardio Drum Ball • Register • View Cart •

Cardio Drum ball
Work up a sweat with two drumsticks and a big ball!!  Tons of fun and a great cardio workout.  Improves your coordination, sense of rhythm and works your heart at the same time with moves choreographed to favorite tunes.  Cardio Drum Ball is proven to benefit the body, strengthen the heart and lungs, build healthy bones, improve flexibility, and increase muscular strength and endurance.  Adaptable to all physical ability levels.

Days:  Monday and Wednesday
Dates:  November 22 - December 27, no class 12/25
Time:  12:00-12:45pm
Fee:  $45 members, $55 non-members

Instructor:  Wendy LeClerc

Register Activity Ages Grades Days Date/Time Fees
 
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*Cardio Drum Ball 
55y and up N/A MW  11/22/2023 - 12/27/2023
12:00 PM - 12:45 PM
Rocky Hill Senior/Community Center - Exercise/Dance Studio 		$45.00 Res, $55.00 Non-Res
5 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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