Rocky Hill Parks & Recreation / Senior Services
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*Chair Yoga • Register • View Cart •

Chair yoga class
SEATED CHAIR YOGA:  A perfect class for active older adults or those with mobility issues. Work on strength, balance and toning.
Classes offered on Thursdays:

November 9-December 14 (no class 11/23)
Cost:  $40 for members and $45 for non members
Both classes meet from 11:00-11:45am

STANDING CHAIR YOGA:  This class will improve upon the foundation of seated chair yoga by incorporating standing poses to improve balance, flexibility and increase strength.  All poses can also be done standing using a chair for support.  The beginning half of the class will be taught standing and the second half will be seated.  No experience necessary.  
Classes offered:

Monday, November 6-December 11
Time:  11:15-12:00pm
Fee:  $35 for members and $40 for non members 

Tuesday, November 7-December 19 Class Canceled 12/5;
Makeup Class will be December 19
Time:  11:00-11:45am
Fee:  $35M, $40NM

 
Instructor: from Personal Euphoria

Register Activity Ages Grades Days Date/Time Fees
 
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*Standing Chair Yoga - Monday 
55y and up N/A M  11/06/2023 - 12/11/2023
11:15 AM - 12:00 PM
Rocky Hill Senior/Community Center - Activity Room 1C 		$35.00 Res, $40.00 Non-Res
22 seat(s) available
 
   This Activity Full
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*Standing Chair Yoga - Tuesday 
55y and up N/A Tu  11/07/2023 - 12/19/2023
11:00 AM - 11:45 AM
Rocky Hill Senior/Community Center - Activity Room 1C 		$35.00 Res, $40.00 Non-Res
0 seat(s) available
 
   This Activity Full
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*Seated Chair Yoga - Thursday 
55y and up N/A Th  11/09/2023 - 12/14/2023
11:00 AM - 11:45 AM
Rocky Hill Senior/Community Center - Activity Room 1C 		$30.00 Res, $35.00 Non-Res
0 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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