Rocky Hill Parks & Recreation / Senior Services
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*Chair Yoga Register View Cart

Chair yoga class
SEATED CHAIR YOGA:  A perfect class for active older adults or those with mobility issues. Work on strength, balance and toning. 
3 classes offered:
Monday, January 23-March 13, no class 2/20, 11:15am-12noon
Thursday, January 12-February 16, 11:00-11:45am
Thursday, February 23-March 31, 11:00-11:45am 
Fee:  $35/40 for members and $40/45 for non members
**Fee for Monday Chair Yoga is $40 members/$45 non-members


STANDING CHAIR YOGA:  This class will improve upon the foundation of seated chair yoga by incorporating standing poses to improve balance, flexibility and increase strength.  All poses can also be done standing using a chair for support.  The beginning half of the class will be taught standing and the second half will be seated.  No experience necessary.  
2 classes offered:
Tuesday, January 10-February 14, 11:00-11:45am
Tuesday, February 21-March 28, 11:00-11:45am
Fee:  $35 for members and $40 for non members 

Instructor: from Personal Euphoria

Register Activity Ages Grades Days Date/Time Fees
 
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*Seated Chair Yoga - Monday 
55 and up N/A 01/23/2023 - 03/13/2023
11:15 AM - 12:00 PM

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$40.00 Res, $45.00 Non-Res
18 seat(s) available
 
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*Seated Chair Yoga - Thursday 
55 and up N/A Th  01/12/2023 - 02/16/2023
11:00 AM - 11:45 AM

Rocky Hill Community Center - Activity Room 1C
$35.00 Res, $40.00 Non-Res
6 seat(s) available
 
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*Seated Chair Yoga - Thursday 
55 and up N/A Th  02/23/2023 - 03/30/2023
11:00 AM - 11:45 AM

Rocky Hill Community Center - Activity Room 1C
$35.00 Res, $40.00 Non-Res
24 seat(s) available
 
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Standing Chair Yoga - Tuesday 
55 and up N/A Tu  01/10/2023 - 02/14/2023
11:00 AM - 11:45 AM

Rocky Hill Community Center - Activity Room 1C
$35.00 Res, $40.00 Non-Res
5 seat(s) available
 
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Standing Chair Yoga - Tuesday 
55 and up N/A Tu  02/21/2023 - 03/28/2023
11:00 AM - 11:45 AM

Rocky Hill Community Center - Activity Room 1C
$35.00 Res, $40.00 Non-Res
11 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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