Learn posture, presence and power through this ancient art form. The moves in this dance are very simple and natural. They stretch and strengthen the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body. It is also a lot of fun and connection with other women. The moves are not strenuous, but you will use every part of your body.
Gia has been performing and teaching Belly Dance since 1997. This class is about grace, power, freedom, joy through belly dance. All ages, body types and skill levels are welcome.
Dates on Wednesdays:
September 10-October 15 and October 22-November 26
Time: 1:00-1:45pm
Fee: $48 for members; $58 for non-members
Instructor: Gia Khalsa