Rocky Hill Parks & Recreation / Senior Services
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*Fit for Life

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fitness equipment
This circuit training program incorporates resistance machines, free weights, bands, balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate.  Class size limited to 8.

Session offered on Mondays and Wednesdays:
December 5-January 11, no class 12/26 and 1/2

Time:  1:30-2:15pm
Fee:  $50 for members and $65 for non members

Instructor:  Kathyrn Zizzi-Meyers

* Adjustments and discounts will be applied during checkout if applicable. *

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