*Fall Prevention & Balance Screening
Join FYZICAL Therapy & Balance Centers of Rocky Hill for an informative and interactive session focused on improving balance, strength, and confidence while reducing the risk of falls. This 45-minute program will include a brief 15-minute presentation discussing the importance of fall prevention, strength and balance training, and strategies for staying safe and active.
Participants will also have the opportunity to receive an individualized balance screening to help identify potential balance concerns and areas that may benefit from further attention. Whether you have experienced a fall, feel unsteady at times, or simply want to stay strong and independent, this program is a great opportunity to learn practical strategies for maintaining your balance and mobility. Come learn how small steps can make a big difference in staying safe, active, and independent! Limited to 10 participants.
Date: Monday, November 30, 10:30-11:15am
Program is free and registration is required.