Rocky Hill Parks & Recreation / Senior Services
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This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.

Instructor: Sheryl Harle

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Core and More 
18y and up N/A Tu  09/19/2023 - 12/12/2023
07:15 PM - 08:00 PM

Rocky Hill Senior/Community Center - Exercise/Dance Studio
$50.00 Res, $55.00 Non-Res
 
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Core and More (Winter Session) 
18y and up N/A Tu  01/09/2024 - 03/12/2024
07:15 PM - 08:00 PM

Rocky Hill Senior/Community Center - Exercise/Dance Studio
$50.00 Res, $55.00 Non-Res
 
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Core and More (Spring Session) 
18y and up N/A Tu  03/26/2024 - 05/28/2024
07:15 PM - 08:00 PM

Rocky Hill Senior/Community Center - Exercise/Dance Studio
$50.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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