Rocky Hill Parks & Recreation / Senior Services
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*Total Body Workout • Register • View Cart •

fitness equipment
This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. 

Days:  Monday and Wednesday

Dates:  December 4-January 10, no class 12/25 and 1/1.  SESSION IS FULL.  WAITLIST AVAILABLE.

Times:  1:30-2:15pm & 2:30-3:15pm

Fee:  $60 for members and $65 for non members

Instructor:  Kathryn Zizzi-Meyers

Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
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*Total Body Workout 
55y and up N/A MW  TBA $60.00 Res, $65.00 Non-Res
0 seat(s) available
 
   This Activity Full
  Log In
*Total Body Workout 
55y and up N/A MW  TBA $60.00 Res, $65.00 Non-Res
0 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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