Rocky Hill Parks & Recreation / Senior Services
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*Total Body Workout • Register • View Cart •

fitness equipment
This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.

Days:   Monday and Wednesday
Dates:  October 21-November 20; November 25-December 30 (no class 12/25), and January 6-February 12 (no class 1/20)
Fee: $36 for Members and $46 for non members

Times:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)


Instructor:  Kathryn Zizzi-Meyers

Register Activity Ages Grades Days Date/Time Fees
 
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*Total Body Workout 
55y - 99y N/A MW  11/25/2024 - 12/30/2024
03:30 PM - 04:15 PM
Rocky Hill Community/Senior Center - Fitness Center 		$36.00 Res, $46.00 Non-Res
2 seat(s) available
 
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*Total Body Workout 
55y - 99y N/A MW  TBA $36.00 Res, $46.00 Non-Res
3 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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