Rocky Hill Parks & Recreation / Senior Services
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*Total Body Workout

This program is currently unavailable. Click here to view all of our current programs.


fitness equipment
This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center. 

You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.

Days:   Monday and Wednesday
Dates:  July 2-August 4 and August 6-September 17 (no class 8/25, 8/27 & 9/1)
Fee: $36 for Members and $46 for non members

Times:  1:30-2:15pm, 2:30-3:15pm and 3:30-4:15pm (all times are waitlist only)


Instructor:  Kathryn Zizzi-Meyers

* Adjustments and discounts will be applied during checkout if applicable. *

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