Rocky Hill Parks & Recreation / Senior Services
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*Total Body Workout Register View Cart

fitness equipment
This circuit training program, formerly Fit for Life, incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 5.

Dates:  Monday and Wednesday, January 23-February 27, no class on 2/20
Times:  1:30-2:15pm & 2:30-3:15pm

Fee:  $50 for members and $65 for non members

Instructor:  Kathryn Zizzi-Meyers

Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
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*Total Body Workout 
55 and up N/A MW  01/23/2023 - 02/27/2023
01:30 PM - 02:15 PM

Fitness Center
$50.00 Res, $65.00 Non-Res
0 seat(s) available
 
   This Activity Full
 Log In
*Total Body Workout 
55 and up N/A MW  01/23/2023 - 02/27/2023
02:30 PM - 03:15 PM

Fitness Center
$50.00 Res, $65.00 Non-Res
0 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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