Rocky Hill Parks & Recreation / Senior Services
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*Total Body Workout • Register • View Cart •

fitness equipment
This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center. 

You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.

Days:   Monday and Wednesday
Dates:
August 6-September 17 
September 22-October 27 (no class 10/13)
October 29-December 1
Fee: $60 for Members and $75 for non members

Times:  1:30-2:15pm, 2:30-3:15pm and 3:30-4:15pm (all times are waitlist only)


Instructor:  Kathryn Zizzi-Meyers

Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
  Log In
*Total Body Workout 1:30pm 
55y - 99y N/A MW  08/06/2025 - 09/17/2025
01:30 PM - 02:15 PM
Rocky Hill Community/Senior Center - Fitness Center 		$36.00 Res, $46.00 Non-Res
0 seat(s) available
 
   This Activity Full
  Log In
*Total Body Workout 2:30pm 
55y - 99y N/A MW  08/06/2025 - 09/17/2025
02:30 PM - 03:15 PM
Rocky Hill Community/Senior Center - Fitness Center 		$36.00 Res, $46.00 Non-Res
0 seat(s) available
 
   This Activity Full
  Log In
*Total Body Workout 3:30pm 
55y - 99y N/A MW  08/06/2025 - 09/17/2025
03:30 PM - 04:15 PM
Rocky Hill Community/Senior Center - Fitness Center 		$36.00 Res, $46.00 Non-Res
0 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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