Rocky Hill Parks & Recreation / Senior Services
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*Healthy Brain Series

This program is currently unavailable. Click here to view all of our current programs.

Mind and memory
The Healthy Brain Series is a 5 week program that features a different topic each week.  Participants are encouraged to attend all five sessions.  

Dates:  Friday, January 6-February 3 
Time:  10:00-11:00am

Presented by Patty O'Brien, a certified dementia specialist from Hartford HealthCare Center for Healthy Aging

Topics include:
January 6-Challenge Your Mind Daily:  Activities to Keep Your Mind Sharp
January 13-Feeding the Brain:  The Importance of Diet and Hydration
January 20-Benefits of a Purposeful Life:  Finding Meaningful Engagement as You Age
January 27-Good Sleep and Brain Power:  The Importance of Sleep and Your Brain
February 3-The Blue Zones:  Lessons for Living Longer from the People Who've Lived the Longest

* Adjustments and discounts will be applied during checkout if applicable. *

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