Use it or lose it, and have fun while doing it! Join us for a class that focuses on toning but also includes balance and range of motion exercises that are executed from standing and seated positions.
Required: sneakers and a set of 1 or 2 pound hand weights
Suggested: water bottle and sweat towel
Wednesday, 9:00am-9:45am:
Dates: April 29-June 10 (no class May 13) and June 24-August 19
Instructor: Karen Chorney
Fee: Free Renew Active member, $30/40 Senior Center member, $38/48 non-member