This is a half hour class that targets your core and more. We will shape and tone your midsection which will require some mat work on the floor. If you want a flat belly and a smaller waist this class is for you.
Dates on Friday:
January 2-February 20 and March 13-May 8 (no class 4/3)
Fee: $28 for members and $34 for non members
Free for Renew Active members
Time: 9:00-9:30am
Instructor: Kathryn Zizzi-Meyers