This is a half hour class that targets your core and more. We will shape and tone your midsection which will require some mat work on the floor. If you want a flat belly and a smaller waist this class is for you.
Dates on Friday:
May 15-July 10 (no class 6/19, 6/26, 7/3)
Fee: $18 for members and $23 for non members
Free for Renew Active members
Time: 9:00-9:30am
Instructor: Kathryn Zizzi-Meyers