Rocky Hill Parks & Recreation / Senior Services
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Circuit Training

This program is currently unavailable. Click here to view all of our current programs.


Circuit training involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, circuit training can help challenge you and your body.

Instructor: Sheryl Harle

* Adjustments and discounts will be applied during checkout if applicable. *

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