Rocky Hill Parks & Recreation / Senior Services
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Circuit Training Register View Cart

Circuit training involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, circuit training can help challenge you and your body.

Instructor: Sheryl Harle

Register Activity Ages Grades Days Date/Time Fees
 
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Circuit Training 
18y and up N/A Tu  09/19/2023 - 12/12/2023
06:15 PM - 07:00 PM

Rocky Hill Senior/Community Center - Exercise/Dance Studio
$50.00 Res, $55.00 Non-Res
8 seat(s) available
 
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Circuit Training (Winter Session) 
18y and up N/A Tu  01/09/2024 - 03/12/2024
06:15 PM - 07:00 PM

Rocky Hill Senior/Community Center - Exercise/Dance Studio
$50.00 Res, $55.00 Non-Res
16 seat(s) available
 
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Circuit Training (Spring Session) 
18y and up N/A Tu  03/26/2024 - 05/28/2024
06:15 PM - 07:00 PM

Rocky Hill Senior/Community Center - Exercise/Dance Studio
$50.00 Res, $55.00 Non-Res
20 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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