Rocky Hill Parks & Recreation / Senior Services
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Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!

Instructor: Sheryl Harle 

Register Activity Ages Grades Days Date/Time Fees
 
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Strong and Fit - Winter 
18y and up N/A Tu  01/07/2025 - 03/18/2025
06:15 PM - 07:00 PM

Rocky Hill Community/Senior Center - Exercise/Dance Studio
$55.00 Res, $60.00 Non-Res
7 seat(s) available
 
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Strong and Fit - Spring 
18y and up N/A Tu  03/25/2025 - 05/27/2025
06:15 PM - 07:00 PM

Rocky Hill Community/Senior Center - Exercise/Dance Studio
$55.00 Res, $60.00 Non-Res
19 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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