Rocky Hill Parks & Recreation / Senior Services
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Strong and Fit • Register • View Cart •

Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!

Instructor: Sheryl Harle 

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Strong and Fit 
18y and up N/A Tu  09/17/2024 - 12/10/2024
06:15 PM - 07:00 PM
Rocky Hill Community/Senior Center - Exercise/Dance Studio 		$71.00 Res, $78.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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