Rocky Hill Parks & Recreation / Senior Services
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*Avon.Afro Dance & Nutrition Workshop

This program is currently unavailable. Click here to view all of our current programs.


Presenter, Jolie Cayer, is an experienced instructor with a certification in Health & Nutrition. Her philosophy is Move, Nourish, Thrive! Registration is required for these free programs. You may sign up for one or both programs. Class size is limited.

Date: Friday, March 7  CANCELLED

12:15pm-1:00pm—Avon Afro Dance
Where vibrant rhythms and energetic moves create an unforgettable workout experience. This class combines Central African Dance techniques with cardio aerobic fitness routines making this a totally FUN workout!

1:30pm-3:00pm—Healthy Eating Workshop
She will educate attendees about the benefits of healthy eating and demonstrate the preparation of an easy nutritious meal. Jolie inspires a holistic approach to health by combining movement and mindful eating.

* Adjustments and discounts will be applied during checkout if applicable. *

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