Rocky Hill Parks & Recreation / Senior Services
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*Avon.Afro Dance & Nutrition Workshop • Register • View Cart •

Presenter, Jolie Cayer, is an experienced instructor with a certification in Health & Nutrition. Her philosophy is Move, Nourish, Thrive! Registration is required for these free programs. You may sign up for one or both programs. Class size is limited.

Date: Friday, March 7

12:15pm-1:00pm—Avon Afro Dance
Where vibrant rhythms and energetic moves create an unforgettable workout experience. This class combines Central African Dance techniques with cardio aerobic fitness routines making this a totally FUN workout!

1:30pm-3:00pm—Healthy Eating Workshop
She will educate attendees about the benefits of healthy eating and demonstrate the preparation of an easy nutritious meal. Jolie inspires a holistic approach to health by combining movement and mindful eating.

Register Activity Ages Grades Days Date/Time Fees
 
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*Avon Afro Dance 
55y - 99y N/A F  03/07/2025
12:15 PM - 01:00 PM
Rocky Hill Community/Senior Center - Activity Room 2 (Entire) 		$0.00 Res, $0.00 Non-Res
 
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*Healthy Eating Workshop 
55y - 99y N/A F  03/07/2025
01:30 PM - 03:00 PM
Rocky Hill Community/Senior Center - Activity Room 2 (Entire) 		$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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