Rocky Hill Parks & Recreation / Senior Services
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Functional Fun in the Pool

This program is currently unavailable. Click here to view all of our current programs.


Aquatic exercise is the perfect way for every body (yours included!) to have fun while staying active in the summer. Exercise in water is especially good for individuals who are just starting out, rehabbing injuries, or suffering from arthritis. This program uses the concept of buoyancy to minimize joint impact while improving aerobic endurance, muscular strength, flexibility, and balance. The time will fly by as you engage in shallow water gentle aerobics, dance, and ai-chi (which is tai chi in water). Have fun exercising in a safe, supportive environment with great music and lots of laughs. No experience required, no swimming required, no full immersion or wet hair required!

* Adjustments and discounts will be applied during checkout if applicable. *

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