*Small Group Training
This group training and cardiovascular program will utilize resistance machines, free weights, and other accessories to help strengthen and tone while increasing your heart rate. A stretching segment will conclude the session. A certified personal trainer will lead this workout in the Fitness Center.
You do not need to be a Fitness Center member to participate. Must fill out Medical Health History Questionnaire prior to participation. Class size is limited to 6.
Days: Tuesday
Dates: July 7-August 11; September 8-October 13
Time: 11:15am-12:00pm
Fee: $68 for members and $82 for non members
Instructor: Sheryl Harle