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Belden Library - Brilliant Park/Intergenerational Community Garden Elm Ridge Park - Gazebo by Pavilion Elm Ridge Park - Parking lot - Skate Park Elm Ridge Park - Pavilion, Picnic Area Elm Ridge Park - Pickleball Court 1 (closest to pavilion) Elm Ridge Park - Pickleball Court 2 Elm Ridge Park - Pickleball Court 3 Elm Ridge Park - Pickleball Court 4 Elm Ridge Park - Pickleball Court 5 Elm Ridge Park - Pickleball Court 6 (closest to trees) Elm Ridge Park - Pickleball Courts Ferry Park - Picnic Area Griswold Middle School - Cafeteria Griswold Middle School - Gymnasium Griswold Middle School - Media Center Griswold Middle School - Parking Lot Griswold Middle School - Pod, Blue Griswold Middle School - Pod, Green Griswold Middle School - Pod, Red Griswold Middle School - Rm 101/Art Griswold Middle School - Rm 102/Art Griswold Middle School - Rm 103/Tech Ed Griswold Middle School - Rm 105/Tech Ed Griswold Middle School - Rm 107/Band Griswold Middle School - Rm 200/Tech Ed Computer Griswold Middle School - Rm 202/Spec Ed Classroom Griswold Middle School - Rm 204/Reading Rm Griswold Middle School - Rm 214/Computer Rm Griswold Middle School - Rm 601/Classroom Griswold Middle School - Rm 703 Griswold Middle School - Soccer Field Moser School - Basketball Courts Moser School - Gymnasium Moser School - Multi-purpose Field (Soccer/Lacrosse) Moser School - Room 116 Moser School - Room 216 Moser School - Room 224 Rocky Hill Community/Senior Center - Activity Room 1 A&B Rocky Hill Community/Senior Center - Activity Room 1 B&C Rocky Hill Community/Senior Center - Activity Room 2A Rocky Hill Community/Senior Center - Activity Room 2B Rocky Hill Community/Senior Center - Activity Room 3 - Learning Tree Preschool A Rocky Hill Community/Senior Center - Activity Room 3 - Learning Tree Preschool B Rocky Hill Community/Senior Center - Arts & Crafts Studio Rocky Hill Community/Senior Center - Cafe Bar Rocky Hill Community/Senior Center - Community Center Parking Rocky Hill Community/Senior Center - Exercise/Dance Studio Rocky Hill Community/Senior Center - 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Rm 1026 Rocky Hill High School - Rm 1027 Rocky Hill High School - Rm 2016 Rocky Hill High School - Rm 2018 Rocky Hill High School - Rm 2021 Rocky Hill High School - Rm 2022 Rocky Hill High School - Rm 2043 Rocky Hill High School - Rm 2048 Rocky Hill High School - Rm 2053 Rocky Hill High School - Rm 2056 Rocky Hill High School - Rm 2057 Rocky Hill High School - Rm 2058 Rocky Hill High School - Rm 2061 Rocky Hill High School - Rm 2063 Rocky Hill High School - Rm 2065 Rocky Hill High School - Rm 2066 Rocky Hill High School - Rm 2067 Rocky Hill High School - Rm 2068 Rocky Hill High School - Rm 2069 Rocky Hill High School - Rm 2069 Rocky Hill High School - Rm 2071 Rocky Hill High School - Rm 2072 Rocky Hill High School - Rm 2073 Rocky Hill High School - Rm 2074 Rocky Hill High School - Rm 2077 Rocky Hill High School - Rm 2079 Rocky Hill High School - Rm 2112 (Extra) Rocky Hill High School - Rm 3002 Rocky Hill High School - Rm 3004 Rocky Hill High School - Rm 3006 Rocky Hill High School - Rm 3007 Rocky Hill High School - 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Rm 3059 Rocky Hill High School - Rm 3061 Rocky Hill High School - Rm 3062 Rocky Hill High School - Senior Outdoor Area Rocky Hill High School - Tennis Court 1 (By Softball Field) Rocky Hill High School - Tennis Court 2 Rocky Hill High School - Tennis Court 3 Rocky Hill High School - Tennis Court 4 Rocky Hill High School - Tennis Court 5 (By Chapin Avenue) Rocky Hill High School - Track Rocky Hill High School - Training Room Stevens School - Bright Beginnings Stevens School - Cafeteria Stevens School - Classroom Stevens School - Deresienski (Baseball Field) Stevens School - Gymnasium Stevens School - Gymnasium - Side A Stevens School - Gymnasium - Side B Stevens School - Kitchen Stevens School - Library Stevens School - Multi Purpose Room Stevens School - Open Grass Area Stevens School - Parking Lot- Side Stevens School - Parking Lot- Upper Stevens School - Stevens Baseball Stevens School - Teachers Room Surwilo Park Town Hall Town Hall - BOE Train/Conference Rm Town Hall - Council Chambers Town Hall - Elevator Conference Rm Town Hall - Eng/Plan Rm #1 Conference Rm Town Hall - Eng/Plan Rm #2 Conference Rm Town Hall - Executive Conference Rm West Hill School - Art Room West Hill School - Basketball Court, outside West Hill School - Cafeteria West Hill School - Classroom #18 West Hill School - Classroom 29/Music Rm West Hill School - Conference Room near Office West Hill School - Gymnasium West Hill School - Kitchen West Hill School - Library West Hill School - Lobby West Hill School - Open Grass Area West Hill School - Reading Rm (off Library) West Hill School - Room 30 West Hill School - Soccer, Lower Field West Hill School - Soccer, Upper Field West Hill School - Softball Field #1 West Hill School - Softball Field #2 West Hill School - Student Parking Lot (Big) West Hill School - Teachers Parking Lot (Small) West Hill School - West Hill Cafeteria
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Thursday October 30, 2025
7:00 AM - 10:00 PM	Election Day
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
10:00 AM - 10:30 AM	Veterans Day Meeting (Back Table)
10:30 AM - 11:30 AM	*Games Galore - *Games Galore This weekly social hour will focus on brain enhancing games while having fun!  Facilitated by volunteers and self directed by those attending, participants will enjoy different games each week that may include Bingo, Pokeno, LCR, Brain Teasers and more.Make a reservation for lunch, stay for 1:00pm Bingo and make a day of it!!Date:  Thursday, September 18-December 18, no play 11/27Time:  10:30-11:30amProgram is free and registration is required
10:30 AM - 12:00 PM	*Pinochle - *Pinochle PINOCHLE is a bidding, melding and trick playing game using a unique deck of 48 cards consisting of 2 sets of 9-Ace in hearts, diamonds, spades and clubs. PINOCHLE is considered good for memory and focus as it requires players to remember card values, track their hand, and strategize their moves. This actively engages cognitive functions like short-term memory and concentration. A general knowledge of the game is preferred. The first few weeks of the program will serve as a refresher for those who have not played in a while. Date and time: Thursdays from 10:30am-12noonFacilitator: Anne AldenProgram is free and senior membership required.
11:45 AM - 12:45 PM	Bergeron PPT
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - October The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 3:00 PM	*Bingo
1:00 PM - 3:00 PM	*Canasta - *Canasta Looking to bring together a group of current or former current Canasta enthusiasts to play on a weekly basis.  Prior knowledge of the game is needed.Thursdays, 1:00 - 3:00pmFacilitator-Linda Aronowitz
1:00 PM - 4:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Thursday Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
1:30 PM - 2:30 PM	BSR meeting
2:30 PM - 3:30 PM	Dungeons and Dragons Club
2:30 PM - 9:00 PM	RHHS Athletics Practice
2:30 PM - 9:00 PM	RHHS Athletics Practice/Games
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 8:00 PM	RHSC Practice/Games
5:30 PM - 8:00 PM	Travel Basketball Practices
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
6:00 PM - 7:00 PM	Yoga - All Levels Vinyasa Flow with Sound Healing - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and up Slow Flow with Yin/Restorative (Kristin) - age 16 and up Rise and Shine Morning Yoga (Darlene) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 9:00 PM	Assessor Training Class
6:00 PM - 9:30 PM	Travel Basketball Practices
6:15 PM - 8:15 PM	CubScout Pack 135 Pack Meetings 25-26
6:15 PM - 8:15 PM	CubScout Pack 135 Pack Meetings 25-26
6:30 PM - 8:30 PM	Swim Lessons
7:15 PM - 8:15 PM	BWORKZ - Bollywood Inspired Dance Workout - BWORKZ - Bollywood Inspired Dance Workout - Fall BWORKZ’s (Bollywood Inspired Dance Workout) mission is to bring Bollywood dance as a low to high intensity cardio activity and performance to people. It integrates 40+ dance basics (Indian folk and Bollywood styles) developed by AnupamZ to create an easy-to-follow workout program for adults. This one-hour cardio workout ranging from low impact to high impact is choreographed to be a great stress buster with its soul-touching Indian dance music! We recommend bringing a water bottle!Instructor: Ankita Kumari of BWORKZ

Friday October 31, 2025
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:00 AM - 10:00 PM	Election Day
8:30 AM - 10:30 AM	Career Center Advisory
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:30 AM	*Belly Busters - *Belly Busters This is a half hour class that targets your core and more.  We will shape and tone your midsection which will require some mat work on the floor.  If you want a flat belly and a smaller waist this class is for you. Dates on Friday: October 31-December 19, no class 11/28, $24 for members and $30 for non membersJanuary 2-February 13, $28 for members and $34 for non membersFree for Renew Active membersTime: 9:00-9:30amInstructor: Kathryn Zizzi-Meyers
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Scrabble - *Scrabble Join us for a drop in program for those wishing to play Scrabble.  The Scrabble players will meet on Fridays from 10:00-11:30am.  If you have an extra board, please bring it.Please register for this free program.
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - October The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
2:30 PM - 4:00 PM	Debate Club
2:30 PM - 6:00 PM	RHHS Athletics Practice/Games
2:30 PM - 9:00 PM	RHHS Athletics Practice
2:45 PM - 5:30 PM	GMS Athletics
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 8:00 PM	RHSC Practice/Games
5:30 PM - 9:15 PM	Travel Basketball Practices
6:00 PM - 8:00 PM	RHSC Practice/Games
6:30 PM - 7:30 PM	Lap Swim
7:30 PM - 8:30 PM	Recreational Swim

Saturday November 1, 2025
7:00 AM - 10:00 AM	Rehearsals for Band competition
7:00 AM - 10:00 AM	Rehearsals for Band competition
7:00 AM - 10:00 AM	Rehearsals for Band competition
7:00 AM - 10:00 PM	Election Day
8:00 AM - 12:00 PM	RHSC Practice/Games
8:00 AM - 1:00 PM	RHHS Athletics Practice
8:00 AM - 1:00 PM	RHHS Athletics Practice
8:00 AM - 4:00 PM	Recreation Youth Fall Soccer
8:00 AM - 4:00 PM	Recreation Youth Fall Soccer
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:30 AM - 5:00 PM	Youth Recreational Basketball Evaluation/Draft Day
9:00 AM - 10:00 AM	Zumba - Zumba - Saturday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness Instructor
9:00 AM - 12:00 PM	Fitness Center open
9:00 AM - 3:00 PM	Holiday Craft & Vendor Fair
9:00 AM - 3:00 PM	Holiday Craft & Vendor Fair
10:00 AM - 12:00 PM	*Introduction to Chess - *Introduction to Chess This class will focus on learning the basics of this mind stimulating game.  Our instructor Aryan Jangle,  a sophomore at Rocky Hill High School, has been playing chess since he was 4 years old.  He is eager to teach this exciting game and share his passion and knowledge.  He has been to tournaments and won over 25 trophies.  Former students are welcome.Date:  Saturday, September 20-November 15 and January 10-March 14 (no class 1/17 and 2/14)Time:  10:00am-12noonFee:  $10 for Members and $15 for non members
12:00 PM - 2:00 PM	Lap Swim
12:00 PM - 4:00 PM	Band Practice
1:00 PM - 8:00 PM	RHSC Practice/Games
2:00 PM - 4:00 PM	Recreational Swim
4:00 PM - 8:00 PM	RHSC Practice/Games
4:30 PM - 8:00 PM	RHSC Practice/Games

Sunday November 2, 2025
7:00 AM - 10:00 PM	Election Day
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games

Monday November 3, 2025
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:00 AM - 10:00 PM	Election Day
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
12:00 PM - 12:45 PM	*Silver Sneakers - *Cardio Drum Ball-Silver Sneakers-M Silver Sneakers programs offered: (if you are signing up for the first time for Silver Sneakers, please call in or stop by, as we need to create an internal SilverSneakers membership for you). ARTHRITIS FOUNDATION - NEW! SilverSneakers classes offered in partnership with the Arthritis Foundation are designed to help seniors and those with arthritis improve their strength, flexibility, and range of motion. These classes, often chair-based, provide a safe and effective way to manage arthritis pain and improve overall health. Arthritis - 10:00-10:45am:Wednesday, November 12-December 17Instructor: Lynn TraceyBarre- 10:00-10:45am:Saturday, October 25-December 6 (no class 11/29)Instructor: Sheryl HarleBoom Muscle-10:00-10:45am: Tuesday, October 21-November 25 Instructor: Sheryl Harle Cardio Drum Ball-12:00pm-12:45pm: Monday, November 3-December 8Wednesday, October 1-November 12 and November 19-January 7 (no class 12/24, 12/31)Instructor: Wendy LeClercCardio Kickboxing- 9:00am-9:45am: Wednesday, October 22-November 26 Instructor: Wendy LeClercCardio & Strength-9:00-9:45am:Monday, October 6-November 17 and November 24-December 29Instructor: Karen ChorneySaturday, October 25-December 6 (no class 11/29)Instructor:  Sheryl HarleChair Aerobics- 9:00-9:45am:Tuesday, October 21-November 25 Instructor: Sheryl HarlePilates Barre Fusion - 3:15-4:00pm:Wednesday, October 22-November 26Instructor: Sheryl HarleSenior Stretch:Wednesday, October 22-November 26, 4:15-5:00pmThursday, October 23-December 4 (no class 11/27), 10:00-10:45amSaturday, October 25-December 6 (no class 11/29), 11:00-11:45amInstructor: Sheryl HarleStability- 9:00-9:45am:Thursday, October 23-December 4 (no class 11/27) Instructor: Sheryl Harle Yoga- 10:00am-10:45am:Monday, October 6-November 17 and November 24-December 29 Instructor: Karen ChorneySEE BELOW FOR CLASS DESCRIPTIONSFee for all classes: $30 for Senior Center members $35 non membersFree for Silver Sneakers Members--please provide your Silver Sneakers 16 digit number that starts with 2300 at registrationFree for Renew Active Members--please provide your 9 digit number that begins with the letter A at registration.  You must have a current Rocky Hill Senior Services key tag to scan into the classAll participants must pre-register and fill out Silver Sneakers waiver form and return to the instructor at the first class. See attached form below.
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:00 PM - 2:30 PM	Student Rehearsal for Tech PD Day
1:00 PM - 3:00 PM	*Bingo
2:30 PM - 4:00 PM	Math Team Practice
3:00 PM - 4:15 PM	Boys Intramurals
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 8:00 PM	RHSC Practice/Games
5:30 PM - 6:30 PM	Basketball Clinics with Coach Granato - Basketball Clinics with Coach Granato (Co-ed, grades 3-4) These clinics are intended for children with organized basketball experience who will be playing in the 2025-2026 winter basketball season, whether that be with Parks and Recreation or Rocky Hill Travel. Participants can prepare for the basketball season with these fun-filled, foundational skills clinics with Coach Luke Granato. These are proven, skill-based clinics that will jumpstart your athlete's enthusiasm for basketball and improve their game. At this age, consistency is important! Don't let your basketball star fall behind! Join Coach Granato's clinic today!
5:30 PM - 6:30 PM	Yoga - Slow Flow with Yin/Restorative - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and up Slow Flow with Yin/Restorative (Kristin) - age 16 and up Rise and Shine Morning Yoga (Darlene) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:30 PM - 7:45 PM	Adult Italian Language Classes Session 1 FALL
6:00 PM - 8:00 PM	Travel Basketball Practice - Bongiovanni
6:00 PM - 9:30 PM	Travel Basketball Practices
6:15 PM - 7:45 PM	CubScout Pack 135 AOL Den Meetings
6:30 PM - 7:30 PM	Recreational Swim
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:30 PM - 8:30 PM	Lap Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Tuesday November 4, 2025
5:00 AM - 10:00 PM	Election Day
7:00 AM - 10:00 PM	Election Day
8:00 AM - 10:00 AM	RHPS District-Wide PDNov. 4
8:30 AM - 12:30 PM	RHPS District-Wide PDNov. 4
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 12:00 PM	RHPS District-Wide PDNov. 4
9:00 AM - 12:00 PM	RHPS District-Wide PDNov. 4
9:00 AM - 3:30 PM	RHPS District-Wide PDNov. 4
9:00 AM - 3:30 PM	RHPS District-Wide Professional Development Day Nov. 4
9:00 AM - 3:30 PM	RHPS District-Wide Professional Development Day Nov. 4
9:00 AM - 3:30 PM	RHPS District-Wide Professional Development Day Nov. 4
9:30 AM - 10:15 AM	*Zumba Gold - *Zumba Gold- T If you enjoy great music and international rhythms, you will love Zumba Gold! This program was developed specifically for young-at-heart, fun loving adults. It's a dance fitness class that exercises your brain and body. The best part is that no experience is required. Required: Athletic sneakers with a rubber sole. Recommended: Dress in comfortable clothes, and bring a water bottle and sweat towel.Dates: Tuesday, November 18-December 23 and January 13-February 17Thursday, November 6-December 18 (no class 11/27) and January 8-February 12Time: 9:30am-10:15amFee: $30 member and $35 non-memberInstructor: Karen Chorney
9:30 AM - 11:30 AM	RHPS District-Wide PDNov. 4
9:30 AM - 12:30 PM	RHPS District-Wide PDNov. 4
9:30 AM - 3:00 PM	RHPS District-Wide Professional Development Day Nov. 4
9:30 AM - 3:00 PM	RHPS District-Wide Professional Development Day Nov. 4
9:30 AM - 3:00 PM	RHPS District-Wide Professional Development Day Nov. 4
9:30 AM - 3:00 PM	RHPS District-Wide Professional Development Day Nov. 4
9:30 AM - 3:00 PM	RHPS District-Wide Professional Development Day Nov. 4
9:30 AM - 3:00 PM	RHPS District-Wide Professional Development Day Nov. 4
9:30 AM - 3:00 PM	RHPS District-Wide Professional Development Day Nov. 4
9:30 AM - 3:00 PM	RHPS District-Wide Professional Development Day Nov. 4
9:30 AM - 3:00 PM	RHPS District-Wide Professional Development Day Nov. 4
9:30 AM - 3:00 PM	RHPS District-Wide Professional Development Day Nov. 4
9:30 AM - 3:00 PM	RHPS District-Wide Professional Development Day Nov. 4
9:30 AM - 3:00 PM	RHPS District-Wide Professional Development Day Nov. 4
9:30 AM - 3:00 PM	RHPS District-Wide Professional Development Day Nov. 4
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Tuesday Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
10:00 AM - 3:30 PM	RHPS District-Wide PDNov. 4
10:30 AM - 12:00 PM	*La Dolce Vita: A Cultural Journey Through Italy - *La Dolce Vita: A Cultural Journey through Italy Get ready to travel across Italy...no passport required.  Join Italian born educator and public speaker Anna Oliva for a fun and engaging 6 week journey through Italian food, history, daily life and hidden treasures.  Each week features a different topic, a few Italian words and plenty of cultural insight.  It's the perfect way to celebrate Italian-American Heritage Month and enjoy a taste of La Dolce Vita!Topics covered:September 30 - A Journey through Modern Italy:  How Italy became a nation and how it shaped the Italian-American storyOctober 7 - A Culinary Journey through Italy:  Explore regional dishes and food traditions, plus a recipe to try at homeOctober 14 - Coffee, Culture and Community:  Learn coffee etiquette, social rituals and phrases like a true ItalianOctober 21 - Beliefs and Superstitions in Italian Culture: Discover Italy's charms, rituals, and superstitions, past and presentOctober 28 - Italy's Hidden Gems:  Uncover charming towns and off the beaten path destinations across ItalyNovember 4 - Essential Italian for Travelers:  Practice simple phrases and tips to help you feel confident in ItalyDate and time:  Tuesday, September 30-November 4 from 10:30am-12noonCost for 6 week series:  $60 for members and $70 for non membersLimited to 20 participants
11:30 AM - 3:30 PM	RHPS District-Wide PDNov. 4
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 1:30 PM	Wellness Meeting
1:00 PM - 3:00 PM	*Setback Card Party - *Setback Card Party Join this experienced group that plays Setback on Tuesdays from 1:00-3:00pm.  Open to all Senior Center members who know the game and is facilitated by volunteers. You must be able to play at the intermediate level.   Program is free, but there is a nominal fee to play each week.  Pre-registration is required.
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	Yoga - Yoga for Stress Relief - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and up Slow Flow with Yin/Restorative (Kristin) - age 16 and up Rise and Shine Morning Yoga (Darlene) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
6:15 PM - 7:00 PM	Strong and Fit - Strong and Fit - Fall Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!Instructor: Sheryl Harle
7:15 PM - 8:00 PM	Core and More - Core and More - Fall This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.Instructor: Sheryl Harle

Wednesday November 5, 2025
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:00 AM - 10:00 PM	Election Day
7:00 AM - 10:00 PM	Election Day
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:45 AM	*Silver Sneakers - *Cardio Kickboxing-Silver Sneakers-W Silver Sneakers programs offered: (if you are signing up for the first time for Silver Sneakers, please call in or stop by, as we need to create an internal SilverSneakers membership for you). ARTHRITIS FOUNDATION - NEW! SilverSneakers classes offered in partnership with the Arthritis Foundation are designed to help seniors and those with arthritis improve their strength, flexibility, and range of motion. These classes, often chair-based, provide a safe and effective way to manage arthritis pain and improve overall health. Arthritis - 10:00-10:45am:Wednesday, November 12-December 17Instructor: Lynn TraceyBarre- 10:00-10:45am:Saturday, October 25-December 6 (no class 11/29)Instructor: Sheryl HarleBoom Muscle-10:00-10:45am: Tuesday, October 21-November 25 Instructor: Sheryl Harle Cardio Drum Ball-12:00pm-12:45pm: Monday, November 3-December 8Wednesday, October 1-November 12 and November 19-January 7 (no class 12/24, 12/31)Instructor: Wendy LeClercCardio Kickboxing- 9:00am-9:45am: Wednesday, October 22-November 26 Instructor: Wendy LeClercCardio & Strength-9:00-9:45am:Monday, October 6-November 17 and November 24-December 29Instructor: Karen ChorneySaturday, October 25-December 6 (no class 11/29)Instructor:  Sheryl HarleChair Aerobics- 9:00-9:45am:Tuesday, October 21-November 25 Instructor: Sheryl HarlePilates Barre Fusion - 3:15-4:00pm:Wednesday, October 22-November 26Instructor: Sheryl HarleSenior Stretch:Wednesday, October 22-November 26, 4:15-5:00pmThursday, October 23-December 4 (no class 11/27), 10:00-10:45amSaturday, October 25-December 6 (no class 11/29), 11:00-11:45amInstructor: Sheryl HarleStability- 9:00-9:45am:Thursday, October 23-December 4 (no class 11/27) Instructor: Sheryl Harle Yoga- 10:00am-10:45am:Monday, October 6-November 17 and November 24-December 29 Instructor: Karen ChorneySEE BELOW FOR CLASS DESCRIPTIONSFee for all classes: $30 for Senior Center members $35 non membersFree for Silver Sneakers Members--please provide your Silver Sneakers 16 digit number that starts with 2300 at registrationFree for Renew Active Members--please provide your 9 digit number that begins with the letter A at registration.  You must have a current Rocky Hill Senior Services key tag to scan into the classAll participants must pre-register and fill out Silver Sneakers waiver form and return to the instructor at the first class. See attached form below.
9:00 AM - 2:00 PM	Massage
9:15 AM - 10:15 AM	MTSS Meeting
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesday from 10:00am-12noon.Program is free and pre-registration is needed.
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Wednesday Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
12:00 PM - 12:45 PM	*Silver Sneakers - *Cardio Drum Ball-Silver Sneakers-W Silver Sneakers programs offered: (if you are signing up for the first time for Silver Sneakers, please call in or stop by, as we need to create an internal SilverSneakers membership for you). ARTHRITIS FOUNDATION - NEW! SilverSneakers classes offered in partnership with the Arthritis Foundation are designed to help seniors and those with arthritis improve their strength, flexibility, and range of motion. These classes, often chair-based, provide a safe and effective way to manage arthritis pain and improve overall health. Arthritis - 10:00-10:45am:Wednesday, November 12-December 17Instructor: Lynn TraceyBarre- 10:00-10:45am:Saturday, October 25-December 6 (no class 11/29)Instructor: Sheryl HarleBoom Muscle-10:00-10:45am: Tuesday, October 21-November 25 Instructor: Sheryl Harle Cardio Drum Ball-12:00pm-12:45pm: Monday, November 3-December 8Wednesday, October 1-November 12 and November 19-January 7 (no class 12/24, 12/31)Instructor: Wendy LeClercCardio Kickboxing- 9:00am-9:45am: Wednesday, October 22-November 26 Instructor: Wendy LeClercCardio & Strength-9:00-9:45am:Monday, October 6-November 17 and November 24-December 29Instructor: Karen ChorneySaturday, October 25-December 6 (no class 11/29)Instructor:  Sheryl HarleChair Aerobics- 9:00-9:45am:Tuesday, October 21-November 25 Instructor: Sheryl HarlePilates Barre Fusion - 3:15-4:00pm:Wednesday, October 22-November 26Instructor: Sheryl HarleSenior Stretch:Wednesday, October 22-November 26, 4:15-5:00pmThursday, October 23-December 4 (no class 11/27), 10:00-10:45amSaturday, October 25-December 6 (no class 11/29), 11:00-11:45amInstructor: Sheryl HarleStability- 9:00-9:45am:Thursday, October 23-December 4 (no class 11/27) Instructor: Sheryl Harle Yoga- 10:00am-10:45am:Monday, October 6-November 17 and November 24-December 29 Instructor: Karen ChorneySEE BELOW FOR CLASS DESCRIPTIONSFee for all classes: $30 for Senior Center members $35 non membersFree for Silver Sneakers Members--please provide your Silver Sneakers 16 digit number that starts with 2300 at registrationFree for Renew Active Members--please provide your 9 digit number that begins with the letter A at registration.  You must have a current Rocky Hill Senior Services key tag to scan into the classAll participants must pre-register and fill out Silver Sneakers waiver form and return to the instructor at the first class. See attached form below.
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 1:45 PM	*Belly Dancing - *Belly Dancing Learn posture, presence and power through this ancient art form.  The moves in this dance are very simple and natural.  They stretch and strengthen the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body.  It is also a lot of fun and connection with other women.  The moves are not strenuous, but you will use every part of your body.Gia has been performing and teaching Belly Dance since 1997.  This class is about grace, power, freedom, joy through belly dance.  All ages, body types and skill levels are welcome.  Dates on Wednesdays:October 22-November 26January 7-February 11Time:  1:00-1:45pmFee:  $48 for members; $58 for non-membersInstructor:  Gia Khalsa
2:25 PM - 3:15 PM	Red Cross Club
2:30 PM - 4:00 PM	Model UN
2:45 PM - 5:30 PM	GMS Athletics
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 8:00 PM	RHSC Practice/Games
5:30 PM - 6:30 PM	Zumba - Zumba - Wednesday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness Instructor
5:30 PM - 9:15 PM	Travel Basketball Practices
6:00 PM - 9:30 PM	Travel Basketball Practices
6:15 PM - 7:45 PM	CubScout Pack 135 Wolves Den Meetings
6:30 PM - 7:30 PM	Project Grad 2026
6:30 PM - 7:30 PM	Recreational Swim
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:30 PM - 8:30 PM	Lap Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Thursday November 6, 2025
7:00 AM - 10:00 PM	Election Day
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:30 AM - 10:15 AM	*Zumba Gold - *Zumba Gold- TH If you enjoy great music and international rhythms, you will love Zumba Gold! This program was developed specifically for young-at-heart, fun loving adults. It's a dance fitness class that exercises your brain and body. The best part is that no experience is required. Required: Athletic sneakers with a rubber sole. Recommended: Dress in comfortable clothes, and bring a water bottle and sweat towel.Dates: Tuesday, November 18-December 23 and January 13-February 17Thursday, November 6-December 18 (no class 11/27) and January 8-February 12Time: 9:30am-10:15amFee: $30 member and $35 non-memberInstructor: Karen Chorney
10:30 AM - 11:30 AM	*Games Galore - *Games Galore This weekly social hour will focus on brain enhancing games while having fun!  Facilitated by volunteers and self directed by those attending, participants will enjoy different games each week that may include Bingo, Pokeno, LCR, Brain Teasers and more.Make a reservation for lunch, stay for 1:00pm Bingo and make a day of it!!Date:  Thursday, September 18-December 18, no play 11/27Time:  10:30-11:30amProgram is free and registration is required
10:30 AM - 12:00 PM	*Pinochle - *Pinochle PINOCHLE is a bidding, melding and trick playing game using a unique deck of 48 cards consisting of 2 sets of 9-Ace in hearts, diamonds, spades and clubs. PINOCHLE is considered good for memory and focus as it requires players to remember card values, track their hand, and strategize their moves. This actively engages cognitive functions like short-term memory and concentration. A general knowledge of the game is preferred. The first few weeks of the program will serve as a refresher for those who have not played in a while. Date and time: Thursdays from 10:30am-12noonFacilitator: Anne AldenProgram is free and senior membership required.
11:45 AM - 12:30 PM	*Line Dancing - *Line Dancing-Beginner Learn Rocket to the Sun, I Like This, Bullfrog on a Log and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  November 6-December 18 (no dancing 11/27) and January 8-February 12Beginner meets from 11:45-12:30pmAdvance Beginner meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 1:15 PM	*Line Dancing - *Line Dancing-Advance Beginner Learn Rocket to the Sun, I Like This, Bullfrog on a Log and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  November 6-December 18 (no dancing 11/27) and January 8-February 12Beginner meets from 11:45-12:30pmAdvance Beginner meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
1:00 PM - 3:00 PM	*Bingo
1:00 PM - 3:00 PM	*Canasta - *Canasta Looking to bring together a group of current or former current Canasta enthusiasts to play on a weekly basis.  Prior knowledge of the game is needed.Thursdays, 1:00 - 3:00pmFacilitator-Linda Aronowitz
1:00 PM - 4:00 PM	*Hearing Screening
1:00 PM - 4:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Thursday Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
2:30 PM - 3:30 PM	Dungeons and Dragons Club
2:30 PM - 4:30 PM	GMS Drama Club
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 8:00 PM	PTO Meeting
5:30 PM - 9:15 PM	Travel Basketball Practices
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
6:00 PM - 7:00 PM	Yoga - All Levels Vinyasa Flow with Sound Healing - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and up Slow Flow with Yin/Restorative (Kristin) - age 16 and up Rise and Shine Morning Yoga (Darlene) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:00 PM - 8:00 PM	Affordable Housing Meeting
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 9:00 PM	Assessor Training Class
6:00 PM - 9:30 PM	Travel Basketball Practices
6:15 PM - 8:15 PM	CubScout Pack 135 Pack Meetings 25-26
6:15 PM - 8:15 PM	CubScout Pack 135 Pack Meetings 25-26
6:30 PM - 8:30 PM	Swim Lessons
7:15 PM - 8:15 PM	BWORKZ - Bollywood Inspired Dance Workout - BWORKZ - Bollywood Inspired Dance Workout - Fall BWORKZ’s (Bollywood Inspired Dance Workout) mission is to bring Bollywood dance as a low to high intensity cardio activity and performance to people. It integrates 40+ dance basics (Indian folk and Bollywood styles) developed by AnupamZ to create an easy-to-follow workout program for adults. This one-hour cardio workout ranging from low impact to high impact is choreographed to be a great stress buster with its soul-touching Indian dance music! We recommend bringing a water bottle!Instructor: Ankita Kumari of BWORKZ

Friday November 7, 2025
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:30 AM - 10:00 AM	Veterans Day Advisory
7:30 AM - 10:00 AM	Veterans Day Advisory
7:30 AM - 10:00 AM	Veterans Day Advisory
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:30 AM	*Belly Busters - *Belly Busters This is a half hour class that targets your core and more.  We will shape and tone your midsection which will require some mat work on the floor.  If you want a flat belly and a smaller waist this class is for you. Dates on Friday: October 31-December 19, no class 11/28, $24 for members and $30 for non membersJanuary 2-February 13, $28 for members and $34 for non membersFree for Renew Active membersTime: 9:00-9:30amInstructor: Kathryn Zizzi-Meyers
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Scrabble - *Scrabble Join us for a drop in program for those wishing to play Scrabble.  The Scrabble players will meet on Fridays from 10:00-11:30am.  If you have an extra board, please bring it.Please register for this free program.
10:00 AM - 2:00 PM	*Reiki Session
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 1:00 PM	All Ages Bag Decorating
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
2:30 PM - 4:00 PM	Debate Club
2:45 PM - 5:30 PM	GMS Athletics
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 8:00 PM	RHSC Practice/Games
5:30 PM - 9:15 PM	Travel Basketball Practices
6:00 PM - 9:30 PM	Travel Basketball Practices
6:30 PM - 7:30 PM	Lap Swim
7:30 PM - 8:30 PM	Recreational Swim

Saturday November 8, 2025
8:00 AM - 1:00 PM	RHHS Athletics Practice
8:00 AM - 6:00 PM	Cheerleading Practice
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:30 AM - 12:30 PM	Rehearsals for Band competition
9:00 AM - 10:00 AM	Zumba - Zumba - Saturday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness Instructor
9:00 AM - 12:00 PM	Fitness Center open
9:00 AM - 3:00 PM	RHHS Drama CLub
10:00 AM - 12:00 PM	*Introduction to Chess - *Introduction to Chess This class will focus on learning the basics of this mind stimulating game.  Our instructor Aryan Jangle,  a sophomore at Rocky Hill High School, has been playing chess since he was 4 years old.  He is eager to teach this exciting game and share his passion and knowledge.  He has been to tournaments and won over 25 trophies.  Former students are welcome.Date:  Saturday, September 20-November 15 and January 10-March 14 (no class 1/17 and 2/14)Time:  10:00am-12noonFee:  $10 for Members and $15 for non members
12:00 PM - 2:00 PM	Lap Swim
1:00 PM - 8:00 PM	RHSC Practice/Games
2:00 PM - 4:00 PM	Recreational Swim

Sunday November 9, 2025
8:00 AM - 2:00 PM	Travel Basketball Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
9:00 AM - 3:00 PM	RHHS Drama CLub

Monday November 10, 2025
6:30 AM - 7:00 AM	Early Bird Lap Swim
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
12:00 PM - 12:45 PM	*Silver Sneakers - *Cardio Drum Ball-Silver Sneakers-M Silver Sneakers programs offered: (if you are signing up for the first time for Silver Sneakers, please call in or stop by, as we need to create an internal SilverSneakers membership for you). ARTHRITIS FOUNDATION - NEW! SilverSneakers classes offered in partnership with the Arthritis Foundation are designed to help seniors and those with arthritis improve their strength, flexibility, and range of motion. These classes, often chair-based, provide a safe and effective way to manage arthritis pain and improve overall health. Arthritis - 10:00-10:45am:Wednesday, November 12-December 17Instructor: Lynn TraceyBarre- 10:00-10:45am:Saturday, October 25-December 6 (no class 11/29)Instructor: Sheryl HarleBoom Muscle-10:00-10:45am: Tuesday, October 21-November 25 Instructor: Sheryl Harle Cardio Drum Ball-12:00pm-12:45pm: Monday, November 3-December 8Wednesday, October 1-November 12 and November 19-January 7 (no class 12/24, 12/31)Instructor: Wendy LeClercCardio Kickboxing- 9:00am-9:45am: Wednesday, October 22-November 26 Instructor: Wendy LeClercCardio & Strength-9:00-9:45am:Monday, October 6-November 17 and November 24-December 29Instructor: Karen ChorneySaturday, October 25-December 6 (no class 11/29)Instructor:  Sheryl HarleChair Aerobics- 9:00-9:45am:Tuesday, October 21-November 25 Instructor: Sheryl HarlePilates Barre Fusion - 3:15-4:00pm:Wednesday, October 22-November 26Instructor: Sheryl HarleSenior Stretch:Wednesday, October 22-November 26, 4:15-5:00pmThursday, October 23-December 4 (no class 11/27), 10:00-10:45amSaturday, October 25-December 6 (no class 11/29), 11:00-11:45amInstructor: Sheryl HarleStability- 9:00-9:45am:Thursday, October 23-December 4 (no class 11/27) Instructor: Sheryl Harle Yoga- 10:00am-10:45am:Monday, October 6-November 17 and November 24-December 29 Instructor: Karen ChorneySEE BELOW FOR CLASS DESCRIPTIONSFee for all classes: $30 for Senior Center members $35 non membersFree for Silver Sneakers Members--please provide your Silver Sneakers 16 digit number that starts with 2300 at registrationFree for Renew Active Members--please provide your 9 digit number that begins with the letter A at registration.  You must have a current Rocky Hill Senior Services key tag to scan into the classAll participants must pre-register and fill out Silver Sneakers waiver form and return to the instructor at the first class. See attached form below.
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 3:00 PM	*Bingo
2:30 PM - 4:00 PM	Math Team Practice
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:00 PM	RHHS Drama Club Tech Rehearsal
2:45 PM - 6:00 PM	RHHS Drama Club Tech Rehearsal
3:00 PM - 4:15 PM	Boys Intramurals
4:15 PM - 5:15 PM	*Gentle Yoga - *Gentle Yoga This is a 60 minute, all levels mat-based yoga class for seniors that will help you calm your mind, strengthen and stretch your body and improve body awareness and balance.  This class is for every body, as it incorporates conscious breathing with slow controlled movements and focused stretching.  There will be opportunities to modify postures throughout and each class will end with a restorative posture and quiet relaxation. Kristin has been practicing yoga since 2008 and teaching since 2017 and believes in teaching people, not poses. She loves encouraging and motivating students by bringing light, fun energy into her classes and helping people find joyful movement in their bodies and tranquility in their minds.Class meets on Mondays:November 10-December 15 and January 5-February 23 (no class 1/19, 2/16)4:15-5:15pmFee: Free Renew Active members, $36 Senior Center members and $46 for non membersInstructor:  Kristin Longenecker
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 8:00 PM	RHSC Practice/Games
5:30 PM - 6:30 PM	Basketball Clinics with Coach Granato - Basketball Clinics with Coach Granato (Co-ed, grades 3-4) These clinics are intended for children with organized basketball experience who will be playing in the 2025-2026 winter basketball season, whether that be with Parks and Recreation or Rocky Hill Travel. Participants can prepare for the basketball season with these fun-filled, foundational skills clinics with Coach Luke Granato. These are proven, skill-based clinics that will jumpstart your athlete's enthusiasm for basketball and improve their game. At this age, consistency is important! Don't let your basketball star fall behind! Join Coach Granato's clinic today!
5:30 PM - 6:30 PM	Yoga - Slow Flow with Yin/Restorative - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and up Slow Flow with Yin/Restorative (Kristin) - age 16 and up Rise and Shine Morning Yoga (Darlene) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:00 PM - 7:00 PM	Girl Scout Troop 10224 Daisies
6:00 PM - 8:00 PM	Travel Basketball Practice - Bongiovanni
6:00 PM - 9:30 PM	Travel Basketball Practices
6:15 PM - 7:45 PM	CubScout Pack 135 AOL Den Meetings
6:30 PM - 7:30 PM	Recreational Swim
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:30 PM - 8:30 PM	Lap Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
8:00 PM - 10:00 PM	Town Council Special Meeting

Tuesday November 11, 2025
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:15 AM - 10:15 AM	MTSS Meeting
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Tuesday Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
10:30 AM - 12:00 PM	Knit and Crochet group
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 2:00 PM	*Book Club
1:00 PM - 3:00 PM	*Setback Card Party - *Setback Card Party Join this experienced group that plays Setback on Tuesdays from 1:00-3:00pm.  Open to all Senior Center members who know the game and is facilitated by volunteers. You must be able to play at the intermediate level.   Program is free, but there is a nominal fee to play each week.  Pre-registration is required.
2:30 PM - 4:00 PM	DECA Club
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:00 PM	RHHS Drama Club Tech Rehearsal
2:45 PM - 6:00 PM	RHHS Drama Club Tech Rehearsal
3:00 PM - 4:15 PM	Girls Intramurals
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:30 PM - 9:15 PM	Travel Basketball Practices
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
6:00 PM - 7:00 PM	Economic Development Commission
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 9:30 PM	Travel Basketball Practices
6:15 PM - 7:00 PM	Strong and Fit - Strong and Fit - Fall Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!Instructor: Sheryl Harle
6:30 PM - 7:30 PM	Lap Swim
7:15 PM - 8:00 PM	Core and More - Core and More - Fall This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.Instructor: Sheryl Harle
7:30 PM - 8:30 PM	Recreational Swim

Wednesday November 12, 2025
6:30 AM - 7:00 AM	Early Bird Lap Swim
8:00 AM - 1:00 PM	RHHS-Unified Sports Youth Leadership Summit
8:00 AM - 1:00 PM	RHHS-Unified Sports Youth Leadership Summit
8:00 AM - 1:00 PM	RHHS-Unified Sports Youth Leadership Summit
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:45 AM	*Silver Sneakers - *Cardio Kickboxing-Silver Sneakers-W Silver Sneakers programs offered: (if you are signing up for the first time for Silver Sneakers, please call in or stop by, as we need to create an internal SilverSneakers membership for you). ARTHRITIS FOUNDATION - NEW! SilverSneakers classes offered in partnership with the Arthritis Foundation are designed to help seniors and those with arthritis improve their strength, flexibility, and range of motion. These classes, often chair-based, provide a safe and effective way to manage arthritis pain and improve overall health. Arthritis - 10:00-10:45am:Wednesday, November 12-December 17Instructor: Lynn TraceyBarre- 10:00-10:45am:Saturday, October 25-December 6 (no class 11/29)Instructor: Sheryl HarleBoom Muscle-10:00-10:45am: Tuesday, October 21-November 25 Instructor: Sheryl Harle Cardio Drum Ball-12:00pm-12:45pm: Monday, November 3-December 8Wednesday, October 1-November 12 and November 19-January 7 (no class 12/24, 12/31)Instructor: Wendy LeClercCardio Kickboxing- 9:00am-9:45am: Wednesday, October 22-November 26 Instructor: Wendy LeClercCardio & Strength-9:00-9:45am:Monday, October 6-November 17 and November 24-December 29Instructor: Karen ChorneySaturday, October 25-December 6 (no class 11/29)Instructor:  Sheryl HarleChair Aerobics- 9:00-9:45am:Tuesday, October 21-November 25 Instructor: Sheryl HarlePilates Barre Fusion - 3:15-4:00pm:Wednesday, October 22-November 26Instructor: Sheryl HarleSenior Stretch:Wednesday, October 22-November 26, 4:15-5:00pmThursday, October 23-December 4 (no class 11/27), 10:00-10:45amSaturday, October 25-December 6 (no class 11/29), 11:00-11:45amInstructor: Sheryl HarleStability- 9:00-9:45am:Thursday, October 23-December 4 (no class 11/27) Instructor: Sheryl Harle Yoga- 10:00am-10:45am:Monday, October 6-November 17 and November 24-December 29 Instructor: Karen ChorneySEE BELOW FOR CLASS DESCRIPTIONSFee for all classes: $30 for Senior Center members $35 non membersFree for Silver Sneakers Members--please provide your Silver Sneakers 16 digit number that starts with 2300 at registrationFree for Renew Active Members--please provide your 9 digit number that begins with the letter A at registration.  You must have a current Rocky Hill Senior Services key tag to scan into the classAll participants must pre-register and fill out Silver Sneakers waiver form and return to the instructor at the first class. See attached form below.
9:00 AM - 2:30 PM	*Foot Care
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesday from 10:00am-12noon.Program is free and pre-registration is needed.
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Wednesday Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
12:00 PM - 12:45 PM	*Silver Sneakers - *Cardio Drum Ball-Silver Sneakers-W Silver Sneakers programs offered: (if you are signing up for the first time for Silver Sneakers, please call in or stop by, as we need to create an internal SilverSneakers membership for you). ARTHRITIS FOUNDATION - NEW! SilverSneakers classes offered in partnership with the Arthritis Foundation are designed to help seniors and those with arthritis improve their strength, flexibility, and range of motion. These classes, often chair-based, provide a safe and effective way to manage arthritis pain and improve overall health. Arthritis - 10:00-10:45am:Wednesday, November 12-December 17Instructor: Lynn TraceyBarre- 10:00-10:45am:Saturday, October 25-December 6 (no class 11/29)Instructor: Sheryl HarleBoom Muscle-10:00-10:45am: Tuesday, October 21-November 25 Instructor: Sheryl Harle Cardio Drum Ball-12:00pm-12:45pm: Monday, November 3-December 8Wednesday, October 1-November 12 and November 19-January 7 (no class 12/24, 12/31)Instructor: Wendy LeClercCardio Kickboxing- 9:00am-9:45am: Wednesday, October 22-November 26 Instructor: Wendy LeClercCardio & Strength-9:00-9:45am:Monday, October 6-November 17 and November 24-December 29Instructor: Karen ChorneySaturday, October 25-December 6 (no class 11/29)Instructor:  Sheryl HarleChair Aerobics- 9:00-9:45am:Tuesday, October 21-November 25 Instructor: Sheryl HarlePilates Barre Fusion - 3:15-4:00pm:Wednesday, October 22-November 26Instructor: Sheryl HarleSenior Stretch:Wednesday, October 22-November 26, 4:15-5:00pmThursday, October 23-December 4 (no class 11/27), 10:00-10:45amSaturday, October 25-December 6 (no class 11/29), 11:00-11:45amInstructor: Sheryl HarleStability- 9:00-9:45am:Thursday, October 23-December 4 (no class 11/27) Instructor: Sheryl Harle Yoga- 10:00am-10:45am:Monday, October 6-November 17 and November 24-December 29 Instructor: Karen ChorneySEE BELOW FOR CLASS DESCRIPTIONSFee for all classes: $30 for Senior Center members $35 non membersFree for Silver Sneakers Members--please provide your Silver Sneakers 16 digit number that starts with 2300 at registrationFree for Renew Active Members--please provide your 9 digit number that begins with the letter A at registration.  You must have a current Rocky Hill Senior Services key tag to scan into the classAll participants must pre-register and fill out Silver Sneakers waiver form and return to the instructor at the first class. See attached form below.
1:00 PM - 1:45 PM	*Belly Dancing - *Belly Dancing Learn posture, presence and power through this ancient art form.  The moves in this dance are very simple and natural.  They stretch and strengthen the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body.  It is also a lot of fun and connection with other women.  The moves are not strenuous, but you will use every part of your body.Gia has been performing and teaching Belly Dance since 1997.  This class is about grace, power, freedom, joy through belly dance.  All ages, body types and skill levels are welcome.  Dates on Wednesdays:October 22-November 26January 7-February 11Time:  1:00-1:45pmFee:  $48 for members; $58 for non-membersInstructor:  Gia Khalsa
2:15 PM - 3:00 PM	RHHS - Department Head Meeting
2:30 PM - 4:00 PM	Model UN
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:00 PM	RHHS Drama Club Tech Rehearsal
2:45 PM - 6:00 PM	RHHS Drama Club Tech Rehearsal
4:30 PM - 8:30 PM	Rec League Basketball Coaches Meeting
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 8:00 PM	BOE: Education Foundation
5:00 PM - 8:00 PM	RHSC Practice/Games
5:30 PM - 6:30 PM	Zumba - Zumba - Wednesday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness Instructor
5:30 PM - 9:15 PM	Travel Basketball Practices
6:00 PM - 7:00 PM	Committee on Inclusion & Innovation Subcommittee Meeting
6:00 PM - 7:30 PM	All Ages Bag Decorating
6:00 PM - 9:00 PM	Open Space and Conservation Commission
6:00 PM - 9:30 PM	Travel Basketball Practices
6:15 PM - 7:45 PM	CubScout Pack 135 Wolves Den Meetings
6:30 PM - 7:30 PM	Recreational Swim
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:30 PM - 8:30 PM	Lap Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Thursday November 13, 2025
7:00 AM - 10:00 AM	GMS Drama Production
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:30 AM - 10:15 AM	*Zumba Gold - *Zumba Gold- TH If you enjoy great music and international rhythms, you will love Zumba Gold! This program was developed specifically for young-at-heart, fun loving adults. It's a dance fitness class that exercises your brain and body. The best part is that no experience is required. Required: Athletic sneakers with a rubber sole. Recommended: Dress in comfortable clothes, and bring a water bottle and sweat towel.Dates: Tuesday, November 18-December 23 and January 13-February 17Thursday, November 6-December 18 (no class 11/27) and January 8-February 12Time: 9:30am-10:15amFee: $30 member and $35 non-memberInstructor: Karen Chorney
10:30 AM - 11:30 AM	*Games Galore - *Games Galore This weekly social hour will focus on brain enhancing games while having fun!  Facilitated by volunteers and self directed by those attending, participants will enjoy different games each week that may include Bingo, Pokeno, LCR, Brain Teasers and more.Make a reservation for lunch, stay for 1:00pm Bingo and make a day of it!!Date:  Thursday, September 18-December 18, no play 11/27Time:  10:30-11:30amProgram is free and registration is required
10:30 AM - 12:00 PM	*Pinochle - *Pinochle PINOCHLE is a bidding, melding and trick playing game using a unique deck of 48 cards consisting of 2 sets of 9-Ace in hearts, diamonds, spades and clubs. PINOCHLE is considered good for memory and focus as it requires players to remember card values, track their hand, and strategize their moves. This actively engages cognitive functions like short-term memory and concentration. A general knowledge of the game is preferred. The first few weeks of the program will serve as a refresher for those who have not played in a while. Date and time: Thursdays from 10:30am-12noonFacilitator: Anne AldenProgram is free and senior membership required.
11:45 AM - 12:30 PM	*Line Dancing - *Line Dancing-Beginner Learn Rocket to the Sun, I Like This, Bullfrog on a Log and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  November 6-December 18 (no dancing 11/27) and January 8-February 12Beginner meets from 11:45-12:30pmAdvance Beginner meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 1:15 PM	*Line Dancing - *Line Dancing-Advance Beginner Learn Rocket to the Sun, I Like This, Bullfrog on a Log and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  November 6-December 18 (no dancing 11/27) and January 8-February 12Beginner meets from 11:45-12:30pmAdvance Beginner meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
1:00 PM - 3:00 PM	*Bingo
1:00 PM - 3:00 PM	*Canasta - *Canasta Looking to bring together a group of current or former current Canasta enthusiasts to play on a weekly basis.  Prior knowledge of the game is needed.Thursdays, 1:00 - 3:00pmFacilitator-Linda Aronowitz
1:00 PM - 4:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Thursday Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
2:30 PM - 3:30 PM	Dungeons and Dragons Club
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:00 PM	RHHS Drama Club Tech Rehearsal
2:45 PM - 6:00 PM	RHHS Drama Club Tech Rehearsal
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 8:00 PM	Travel Basketball Practices
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
6:00 PM - 7:00 PM	Finance Committee
6:00 PM - 7:00 PM	Yoga - All Levels Vinyasa Flow with Sound Healing - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and up Slow Flow with Yin/Restorative (Kristin) - age 16 and up Rise and Shine Morning Yoga (Darlene) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 9:00 PM	Assessor Training Class
6:00 PM - 9:30 PM	Travel Basketball Practices
6:15 PM - 8:15 PM	CubScout Pack 135 Pack Meetings 25-26
6:15 PM - 8:15 PM	CubScout Pack 135 Pack Meetings 25-26
6:30 PM - 8:30 PM	Swim Lessons
7:15 PM - 8:15 PM	BWORKZ - Bollywood Inspired Dance Workout - BWORKZ - Bollywood Inspired Dance Workout - Fall BWORKZ’s (Bollywood Inspired Dance Workout) mission is to bring Bollywood dance as a low to high intensity cardio activity and performance to people. It integrates 40+ dance basics (Indian folk and Bollywood styles) developed by AnupamZ to create an easy-to-follow workout program for adults. This one-hour cardio workout ranging from low impact to high impact is choreographed to be a great stress buster with its soul-touching Indian dance music! We recommend bringing a water bottle!Instructor: Ankita Kumari of BWORKZ

Friday November 14, 2025
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:00 AM - 10:00 AM	Drama club
8:00 AM - 2:00 PM	Travelers Actuarial
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:30 AM	*Belly Busters - *Belly Busters This is a half hour class that targets your core and more.  We will shape and tone your midsection which will require some mat work on the floor.  If you want a flat belly and a smaller waist this class is for you. Dates on Friday: October 31-December 19, no class 11/28, $24 for members and $30 for non membersJanuary 2-February 13, $28 for members and $34 for non membersFree for Renew Active membersTime: 9:00-9:30amInstructor: Kathryn Zizzi-Meyers
9:00 AM - 2:00 PM	Massage
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Scrabble - *Scrabble Join us for a drop in program for those wishing to play Scrabble.  The Scrabble players will meet on Fridays from 10:00-11:30am.  If you have an extra board, please bring it.Please register for this free program.
10:00 AM - 4:00 PM	John Holliday Party
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
2:30 PM - 4:00 PM	Debate Club
2:45 PM - 5:30 PM	GMS Athletics
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	RHSC Practice/Games
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 8:00 PM	RHHS-Drama Preformance
5:00 PM - 8:00 PM	RHHS-Drama Preformance
5:00 PM - 8:00 PM	RHSC Practice/Games
5:30 PM - 9:15 PM	Travel Basketball Practices
6:00 PM - 9:30 PM	Travel Basketball Practices
6:30 PM - 7:30 PM	Lap Swim
7:30 PM - 8:30 PM	Recreational Swim

Saturday November 15, 2025
8:00 AM - 1:00 PM	Seal of Biliteracy Exam
8:00 AM - 1:00 PM	Seal of Biliteracy Exam
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
9:00 AM - 10:00 AM	Zumba - Zumba - Saturday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness Instructor
9:00 AM - 10:30 AM	Sewing Classes - Open Sew - Pick Your Own Project Looking to take up a useful new hobby? These family-friendly classes are offered to both children and adults! Learn a new skill today while taking home your very own project! Students must bring their own machines.
9:00 AM - 12:00 PM	Fitness Center open
10:00 AM - 12:00 PM	*Introduction to Chess - *Introduction to Chess This class will focus on learning the basics of this mind stimulating game.  Our instructor Aryan Jangle,  a sophomore at Rocky Hill High School, has been playing chess since he was 4 years old.  He is eager to teach this exciting game and share his passion and knowledge.  He has been to tournaments and won over 25 trophies.  Former students are welcome.Date:  Saturday, September 20-November 15 and January 10-March 14 (no class 1/17 and 2/14)Time:  10:00am-12noonFee:  $10 for Members and $15 for non members
12:00 PM - 2:00 PM	Lap Swim
12:30 PM - 6:00 PM	Travel Basketball Games
1:00 PM - 8:00 PM	RHSC Practice/Games
2:00 PM - 4:00 PM	Recreational Swim
5:00 PM - 8:00 PM	RHHS-Drama Preformance
5:00 PM - 8:00 PM	RHHS-Drama Preformance

Sunday November 16, 2025
8:00 AM - 2:00 PM	Travel Basketball Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 6:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games

Monday November 17, 2025
6:30 AM - 7:00 AM	Early Bird Lap Swim
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
12:00 PM - 12:45 PM	*Silver Sneakers - *Cardio Drum Ball-Silver Sneakers-M Silver Sneakers programs offered: (if you are signing up for the first time for Silver Sneakers, please call in or stop by, as we need to create an internal SilverSneakers membership for you). ARTHRITIS FOUNDATION - NEW! SilverSneakers classes offered in partnership with the Arthritis Foundation are designed to help seniors and those with arthritis improve their strength, flexibility, and range of motion. These classes, often chair-based, provide a safe and effective way to manage arthritis pain and improve overall health. Arthritis - 10:00-10:45am:Wednesday, November 12-December 17Instructor: Lynn TraceyBarre- 10:00-10:45am:Saturday, October 25-December 6 (no class 11/29)Instructor: Sheryl HarleBoom Muscle-10:00-10:45am: Tuesday, October 21-November 25 Instructor: Sheryl Harle Cardio Drum Ball-12:00pm-12:45pm: Monday, November 3-December 8Wednesday, October 1-November 12 and November 19-January 7 (no class 12/24, 12/31)Instructor: Wendy LeClercCardio Kickboxing- 9:00am-9:45am: Wednesday, October 22-November 26 Instructor: Wendy LeClercCardio & Strength-9:00-9:45am:Monday, October 6-November 17 and November 24-December 29Instructor: Karen ChorneySaturday, October 25-December 6 (no class 11/29)Instructor:  Sheryl HarleChair Aerobics- 9:00-9:45am:Tuesday, October 21-November 25 Instructor: Sheryl HarlePilates Barre Fusion - 3:15-4:00pm:Wednesday, October 22-November 26Instructor: Sheryl HarleSenior Stretch:Wednesday, October 22-November 26, 4:15-5:00pmThursday, October 23-December 4 (no class 11/27), 10:00-10:45amSaturday, October 25-December 6 (no class 11/29), 11:00-11:45amInstructor: Sheryl HarleStability- 9:00-9:45am:Thursday, October 23-December 4 (no class 11/27) Instructor: Sheryl Harle Yoga- 10:00am-10:45am:Monday, October 6-November 17 and November 24-December 29 Instructor: Karen ChorneySEE BELOW FOR CLASS DESCRIPTIONSFee for all classes: $30 for Senior Center members $35 non membersFree for Silver Sneakers Members--please provide your Silver Sneakers 16 digit number that starts with 2300 at registrationFree for Renew Active Members--please provide your 9 digit number that begins with the letter A at registration.  You must have a current Rocky Hill Senior Services key tag to scan into the classAll participants must pre-register and fill out Silver Sneakers waiver form and return to the instructor at the first class. See attached form below.
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 3:00 PM	*Bingo
2:30 PM - 4:00 PM	Math Team Practice
2:45 PM - 5:30 PM	GMS Athletics
3:00 PM - 4:15 PM	Boys Intramurals
4:15 PM - 5:15 PM	*Gentle Yoga - *Gentle Yoga This is a 60 minute, all levels mat-based yoga class for seniors that will help you calm your mind, strengthen and stretch your body and improve body awareness and balance.  This class is for every body, as it incorporates conscious breathing with slow controlled movements and focused stretching.  There will be opportunities to modify postures throughout and each class will end with a restorative posture and quiet relaxation. Kristin has been practicing yoga since 2008 and teaching since 2017 and believes in teaching people, not poses. She loves encouraging and motivating students by bringing light, fun energy into her classes and helping people find joyful movement in their bodies and tranquility in their minds.Class meets on Mondays:November 10-December 15 and January 5-February 23 (no class 1/19, 2/16)4:15-5:15pmFee: Free Renew Active members, $36 Senior Center members and $46 for non membersInstructor:  Kristin Longenecker
5:00 PM - 5:30 PM	Government Ops Meeting
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 6:30 PM	Basketball Clinics with Coach Granato - Basketball Clinics with Coach Granato (Co-ed, grades 3-4) These clinics are intended for children with organized basketball experience who will be playing in the 2025-2026 winter basketball season, whether that be with Parks and Recreation or Rocky Hill Travel. Participants can prepare for the basketball season with these fun-filled, foundational skills clinics with Coach Luke Granato. These are proven, skill-based clinics that will jumpstart your athlete's enthusiasm for basketball and improve their game. At this age, consistency is important! Don't let your basketball star fall behind! Join Coach Granato's clinic today!
5:30 PM - 6:30 PM	Yoga - Slow Flow with Yin/Restorative - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and up Slow Flow with Yin/Restorative (Kristin) - age 16 and up Rise and Shine Morning Yoga (Darlene) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:30 PM - 7:00 PM	Public Safety
6:00 PM - 8:00 PM	Travel Basketball Practice - Bongiovanni
6:00 PM - 9:30 PM	Travel Basketball Practices
6:30 PM - 7:30 PM	Recreational Swim
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:00 PM - 10:00 PM	Town Council Meeting
7:30 PM - 8:30 PM	Lap Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Tuesday November 18, 2025
7:15 AM - 10:30 AM	RHHS- ASVAB
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 11:00 AM	Building Officials Meeting
9:15 AM - 10:15 AM	MTSS Meeting
9:30 AM - 10:15 AM	*Zumba Gold - *Zumba Gold- T If you enjoy great music and international rhythms, you will love Zumba Gold! This program was developed specifically for young-at-heart, fun loving adults. It's a dance fitness class that exercises your brain and body. The best part is that no experience is required. Required: Athletic sneakers with a rubber sole. Recommended: Dress in comfortable clothes, and bring a water bottle and sweat towel.Dates: Tuesday, November 18-December 23 and January 13-February 17Thursday, November 6-December 18 (no class 11/27) and January 8-February 12Time: 9:30am-10:15amFee: $30 member and $35 non-memberInstructor: Karen Chorney
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Tuesday Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
10:30 AM - 12:00 PM	Knit and Crochet group
11:00 AM - 12:00 PM	Piano Tuning
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 3:00 PM	*Setback Card Party - *Setback Card Party Join this experienced group that plays Setback on Tuesdays from 1:00-3:00pm.  Open to all Senior Center members who know the game and is facilitated by volunteers. You must be able to play at the intermediate level.   Program is free, but there is a nominal fee to play each week.  Pre-registration is required.
2:30 PM - 4:00 PM	DECA Club
2:30 PM - 4:30 PM	Juvenile Review Board
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 4:15 PM	Healing Hearts- Youth & Family Services
2:45 PM - 5:30 PM	GMS Athletics
3:00 PM - 4:15 PM	Girls Intramurals
3:00 PM - 9:00 PM	Marhcing Band Banquet
3:00 PM - 9:00 PM	Marhcing Band Banquet
5:00 PM - 6:00 PM	Yoga - Yoga for Stress Relief - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and up Slow Flow with Yin/Restorative (Kristin) - age 16 and up Rise and Shine Morning Yoga (Darlene) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 9:15 PM	Travel Basketball Practices
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 9:30 PM	Travel Basketball Practices
6:15 PM - 7:00 PM	Strong and Fit - Strong and Fit - Fall Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!Instructor: Sheryl Harle
6:30 PM - 7:30 PM	Lap Swim
7:00 PM - 10:00 PM	Zoning Board of Appeals
7:15 PM - 8:00 PM	Core and More - Core and More - Fall This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.Instructor: Sheryl Harle
7:30 PM - 8:30 PM	Recreational Swim

Wednesday November 19, 2025
6:30 AM - 7:00 AM	Early Bird Lap Swim
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:45 AM	*Silver Sneakers - *Cardio Kickboxing-Silver Sneakers-W Silver Sneakers programs offered: (if you are signing up for the first time for Silver Sneakers, please call in or stop by, as we need to create an internal SilverSneakers membership for you). ARTHRITIS FOUNDATION - NEW! SilverSneakers classes offered in partnership with the Arthritis Foundation are designed to help seniors and those with arthritis improve their strength, flexibility, and range of motion. These classes, often chair-based, provide a safe and effective way to manage arthritis pain and improve overall health. Arthritis - 10:00-10:45am:Wednesday, November 12-December 17Instructor: Lynn TraceyBarre- 10:00-10:45am:Saturday, October 25-December 6 (no class 11/29)Instructor: Sheryl HarleBoom Muscle-10:00-10:45am: Tuesday, October 21-November 25 Instructor: Sheryl Harle Cardio Drum Ball-12:00pm-12:45pm: Monday, November 3-December 8Wednesday, October 1-November 12 and November 19-January 7 (no class 12/24, 12/31)Instructor: Wendy LeClercCardio Kickboxing- 9:00am-9:45am: Wednesday, October 22-November 26 Instructor: Wendy LeClercCardio & Strength-9:00-9:45am:Monday, October 6-November 17 and November 24-December 29Instructor: Karen ChorneySaturday, October 25-December 6 (no class 11/29)Instructor:  Sheryl HarleChair Aerobics- 9:00-9:45am:Tuesday, October 21-November 25 Instructor: Sheryl HarlePilates Barre Fusion - 3:15-4:00pm:Wednesday, October 22-November 26Instructor: Sheryl HarleSenior Stretch:Wednesday, October 22-November 26, 4:15-5:00pmThursday, October 23-December 4 (no class 11/27), 10:00-10:45amSaturday, October 25-December 6 (no class 11/29), 11:00-11:45amInstructor: Sheryl HarleStability- 9:00-9:45am:Thursday, October 23-December 4 (no class 11/27) Instructor: Sheryl Harle Yoga- 10:00am-10:45am:Monday, October 6-November 17 and November 24-December 29 Instructor: Karen ChorneySEE BELOW FOR CLASS DESCRIPTIONSFee for all classes: $30 for Senior Center members $35 non membersFree for Silver Sneakers Members--please provide your Silver Sneakers 16 digit number that starts with 2300 at registrationFree for Renew Active Members--please provide your 9 digit number that begins with the letter A at registration.  You must have a current Rocky Hill Senior Services key tag to scan into the classAll participants must pre-register and fill out Silver Sneakers waiver form and return to the instructor at the first class. See attached form below.
9:00 AM - 2:00 PM	Massage
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesday from 10:00am-12noon.Program is free and pre-registration is needed.
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Wednesday Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
12:00 PM - 12:45 PM	*Silver Sneakers - *Cardio Drum Ball-Silver Sneakers-W Silver Sneakers programs offered: (if you are signing up for the first time for Silver Sneakers, please call in or stop by, as we need to create an internal SilverSneakers membership for you). ARTHRITIS FOUNDATION - NEW! SilverSneakers classes offered in partnership with the Arthritis Foundation are designed to help seniors and those with arthritis improve their strength, flexibility, and range of motion. These classes, often chair-based, provide a safe and effective way to manage arthritis pain and improve overall health. Arthritis - 10:00-10:45am:Wednesday, November 12-December 17Instructor: Lynn TraceyBarre- 10:00-10:45am:Saturday, October 25-December 6 (no class 11/29)Instructor: Sheryl HarleBoom Muscle-10:00-10:45am: Tuesday, October 21-November 25 Instructor: Sheryl Harle Cardio Drum Ball-12:00pm-12:45pm: Monday, November 3-December 8Wednesday, October 1-November 12 and November 19-January 7 (no class 12/24, 12/31)Instructor: Wendy LeClercCardio Kickboxing- 9:00am-9:45am: Wednesday, October 22-November 26 Instructor: Wendy LeClercCardio & Strength-9:00-9:45am:Monday, October 6-November 17 and November 24-December 29Instructor: Karen ChorneySaturday, October 25-December 6 (no class 11/29)Instructor:  Sheryl HarleChair Aerobics- 9:00-9:45am:Tuesday, October 21-November 25 Instructor: Sheryl HarlePilates Barre Fusion - 3:15-4:00pm:Wednesday, October 22-November 26Instructor: Sheryl HarleSenior Stretch:Wednesday, October 22-November 26, 4:15-5:00pmThursday, October 23-December 4 (no class 11/27), 10:00-10:45amSaturday, October 25-December 6 (no class 11/29), 11:00-11:45amInstructor: Sheryl HarleStability- 9:00-9:45am:Thursday, October 23-December 4 (no class 11/27) Instructor: Sheryl Harle Yoga- 10:00am-10:45am:Monday, October 6-November 17 and November 24-December 29 Instructor: Karen ChorneySEE BELOW FOR CLASS DESCRIPTIONSFee for all classes: $30 for Senior Center members $35 non membersFree for Silver Sneakers Members--please provide your Silver Sneakers 16 digit number that starts with 2300 at registrationFree for Renew Active Members--please provide your 9 digit number that begins with the letter A at registration.  You must have a current Rocky Hill Senior Services key tag to scan into the classAll participants must pre-register and fill out Silver Sneakers waiver form and return to the instructor at the first class. See attached form below.
1:00 PM - 1:45 PM	*Belly Dancing - *Belly Dancing Learn posture, presence and power through this ancient art form.  The moves in this dance are very simple and natural.  They stretch and strengthen the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body.  It is also a lot of fun and connection with other women.  The moves are not strenuous, but you will use every part of your body.Gia has been performing and teaching Belly Dance since 1997.  This class is about grace, power, freedom, joy through belly dance.  All ages, body types and skill levels are welcome.  Dates on Wednesdays:October 22-November 26January 7-February 11Time:  1:00-1:45pmFee:  $48 for members; $58 for non-membersInstructor:  Gia Khalsa
1:00 PM - 2:00 PM	*Medicare in 2026: What You Need to Know - *Medicare in 2026: What You Need to Know Join us for a clear, easy to follow presentation on the important Medicare changes coming in 2026.  We'll cover updates to prescription drug costs, doctor and hospital coverage, and what these changes mean for your budget and healthcare options.  This presentation is designed to help you feel confident about your Medicare choices and prepared for the year ahead.  Presenter Sean Condon is the owner of Ageless Insurance, where he specializes in helping seniors navigate Medicare and healthcare coverage with confidence.  Wednesday, November 19 from 1:00-2:00pmProgram is free and registration is required.
2:25 PM - 3:15 PM	Red Cross Club
2:30 PM - 4:00 PM	Model UN
2:30 PM - 4:00 PM	Mr Rocky Hill
2:45 PM - 5:30 PM	GMS Athletics
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 9:00 PM	Mr Rocky Hill
5:30 PM - 6:30 PM	Zumba - Zumba - Wednesday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness Instructor
5:30 PM - 9:15 PM	Travel Basketball Practices
6:00 PM - 9:30 PM	Travel Basketball Practices
6:30 PM - 7:30 PM	Recreational Swim
6:30 PM - 10:00 PM	Planning & Zoning Commission
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:30 PM - 8:30 PM	Lap Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Thursday November 20, 2025
8:00 AM - 10:30 AM	HOSA Fall leadership conf.
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 2:00 PM	Dream Academy Friendsgving
9:30 AM - 10:15 AM	*Zumba Gold - *Zumba Gold- TH If you enjoy great music and international rhythms, you will love Zumba Gold! This program was developed specifically for young-at-heart, fun loving adults. It's a dance fitness class that exercises your brain and body. The best part is that no experience is required. Required: Athletic sneakers with a rubber sole. Recommended: Dress in comfortable clothes, and bring a water bottle and sweat towel.Dates: Tuesday, November 18-December 23 and January 13-February 17Thursday, November 6-December 18 (no class 11/27) and January 8-February 12Time: 9:30am-10:15amFee: $30 member and $35 non-memberInstructor: Karen Chorney
10:30 AM - 11:30 AM	*Games Galore - *Games Galore This weekly social hour will focus on brain enhancing games while having fun!  Facilitated by volunteers and self directed by those attending, participants will enjoy different games each week that may include Bingo, Pokeno, LCR, Brain Teasers and more.Make a reservation for lunch, stay for 1:00pm Bingo and make a day of it!!Date:  Thursday, September 18-December 18, no play 11/27Time:  10:30-11:30amProgram is free and registration is required
10:30 AM - 12:00 PM	*Pinochle - *Pinochle PINOCHLE is a bidding, melding and trick playing game using a unique deck of 48 cards consisting of 2 sets of 9-Ace in hearts, diamonds, spades and clubs. PINOCHLE is considered good for memory and focus as it requires players to remember card values, track their hand, and strategize their moves. This actively engages cognitive functions like short-term memory and concentration. A general knowledge of the game is preferred. The first few weeks of the program will serve as a refresher for those who have not played in a while. Date and time: Thursdays from 10:30am-12noonFacilitator: Anne AldenProgram is free and senior membership required.
11:45 AM - 12:30 PM	*Line Dancing - *Line Dancing-Beginner Learn Rocket to the Sun, I Like This, Bullfrog on a Log and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  November 6-December 18 (no dancing 11/27) and January 8-February 12Beginner meets from 11:45-12:30pmAdvance Beginner meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 1:15 PM	*Line Dancing - *Line Dancing-Advance Beginner Learn Rocket to the Sun, I Like This, Bullfrog on a Log and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  November 6-December 18 (no dancing 11/27) and January 8-February 12Beginner meets from 11:45-12:30pmAdvance Beginner meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
1:00 PM - 3:00 PM	*Bingo
1:00 PM - 3:00 PM	*Canasta - *Canasta Looking to bring together a group of current or former current Canasta enthusiasts to play on a weekly basis.  Prior knowledge of the game is needed.Thursdays, 1:00 - 3:00pmFacilitator-Linda Aronowitz
1:00 PM - 4:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Thursday Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
2:30 PM - 3:30 PM	Dungeons and Dragons Club
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
3:00 PM - 4:00 PM	Insurance Committee
3:00 PM - 5:30 PM	Class Of 2026 Senior Cup Volleyball
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 9:15 PM	Travel Basketball Practices
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
6:00 PM - 7:00 PM	Yoga - All Levels Vinyasa Flow with Sound Healing - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and up Slow Flow with Yin/Restorative (Kristin) - age 16 and up Rise and Shine Morning Yoga (Darlene) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 9:30 PM	Travel Basketball Practices
6:15 PM - 8:15 PM	CubScout Pack 135 Pack Meetings 25-26
6:15 PM - 8:15 PM	CubScout Pack 135 Pack Meetings 25-26
6:30 PM - 8:30 PM	Swim Lessons
7:00 PM - 9:00 PM	Board of Education Meeting
7:15 PM - 8:15 PM	BWORKZ - Bollywood Inspired Dance Workout - BWORKZ - Bollywood Inspired Dance Workout - Fall BWORKZ’s (Bollywood Inspired Dance Workout) mission is to bring Bollywood dance as a low to high intensity cardio activity and performance to people. It integrates 40+ dance basics (Indian folk and Bollywood styles) developed by AnupamZ to create an easy-to-follow workout program for adults. This one-hour cardio workout ranging from low impact to high impact is choreographed to be a great stress buster with its soul-touching Indian dance music! We recommend bringing a water bottle!Instructor: Ankita Kumari of BWORKZ

Friday November 21, 2025
6:30 AM - 7:00 AM	Early Bird Lap Swim
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:30 AM	*Belly Busters - *Belly Busters This is a half hour class that targets your core and more.  We will shape and tone your midsection which will require some mat work on the floor.  If you want a flat belly and a smaller waist this class is for you. Dates on Friday: October 31-December 19, no class 11/28, $24 for members and $30 for non membersJanuary 2-February 13, $28 for members and $34 for non membersFree for Renew Active membersTime: 9:00-9:30amInstructor: Kathryn Zizzi-Meyers
9:00 AM - 2:00 PM	Massage
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:00 AM	*Cookie Decorating Workshop - *Cookie Decorating Workshop Aetna Medicare will be providing a sweet opportunity to create some colorful and delicious treats.  This is a fun event, but don't be bashful, feel free to ask us about any of your last minute questions since Medicare Annual Enrollment ends on December 7.Friday, November 21 from 10:00-11:00amProgram is free but registration is required.CO-SPONSOR:  AETNA
10:00 AM - 11:30 AM	*Scrabble - *Scrabble Join us for a drop in program for those wishing to play Scrabble.  The Scrabble players will meet on Fridays from 10:00-11:30am.  If you have an extra board, please bring it.Please register for this free program.
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
2:30 PM - 4:00 PM	Debate Club
2:45 PM - 5:30 PM	GMS Athletics
4:00 PM - 9:00 PM	RHHS Homecoming Dance
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 9:15 PM	Travel Basketball Practices
6:00 PM - 9:30 PM	Travel Basketball Practices
6:30 PM - 7:30 PM	Lap Swim
7:30 PM - 8:30 PM	Recreational Swim

Saturday November 22, 2025
9:00 AM - 10:00 AM	Zumba - Zumba - Saturday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness Instructor
9:00 AM - 12:00 PM	Fitness Center open
12:00 PM - 2:00 PM	Lap Swim
12:30 PM - 6:00 PM	Travel Basketball Games
2:00 PM - 4:00 PM	Recreational Swim

Sunday November 23, 2025
8:00 AM - 2:00 PM	Travel Basketball Games

Monday November 24, 2025
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:30 AM - 10:40 AM	RHHS-Winter Concert Rehearsals
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
12:00 PM - 12:45 PM	*Silver Sneakers - *Cardio Drum Ball-Silver Sneakers-M Silver Sneakers programs offered: (if you are signing up for the first time for Silver Sneakers, please call in or stop by, as we need to create an internal SilverSneakers membership for you). ARTHRITIS FOUNDATION - NEW! SilverSneakers classes offered in partnership with the Arthritis Foundation are designed to help seniors and those with arthritis improve their strength, flexibility, and range of motion. These classes, often chair-based, provide a safe and effective way to manage arthritis pain and improve overall health. Arthritis - 10:00-10:45am:Wednesday, November 12-December 17Instructor: Lynn TraceyBarre- 10:00-10:45am:Saturday, October 25-December 6 (no class 11/29)Instructor: Sheryl HarleBoom Muscle-10:00-10:45am: Tuesday, October 21-November 25 Instructor: Sheryl Harle Cardio Drum Ball-12:00pm-12:45pm: Monday, November 3-December 8Wednesday, October 1-November 12 and November 19-January 7 (no class 12/24, 12/31)Instructor: Wendy LeClercCardio Kickboxing- 9:00am-9:45am: Wednesday, October 22-November 26 Instructor: Wendy LeClercCardio & Strength-9:00-9:45am:Monday, October 6-November 17 and November 24-December 29Instructor: Karen ChorneySaturday, October 25-December 6 (no class 11/29)Instructor:  Sheryl HarleChair Aerobics- 9:00-9:45am:Tuesday, October 21-November 25 Instructor: Sheryl HarlePilates Barre Fusion - 3:15-4:00pm:Wednesday, October 22-November 26Instructor: Sheryl HarleSenior Stretch:Wednesday, October 22-November 26, 4:15-5:00pmThursday, October 23-December 4 (no class 11/27), 10:00-10:45amSaturday, October 25-December 6 (no class 11/29), 11:00-11:45amInstructor: Sheryl HarleStability- 9:00-9:45am:Thursday, October 23-December 4 (no class 11/27) Instructor: Sheryl Harle Yoga- 10:00am-10:45am:Monday, October 6-November 17 and November 24-December 29 Instructor: Karen ChorneySEE BELOW FOR CLASS DESCRIPTIONSFee for all classes: $30 for Senior Center members $35 non membersFree for Silver Sneakers Members--please provide your Silver Sneakers 16 digit number that starts with 2300 at registrationFree for Renew Active Members--please provide your 9 digit number that begins with the letter A at registration.  You must have a current Rocky Hill Senior Services key tag to scan into the classAll participants must pre-register and fill out Silver Sneakers waiver form and return to the instructor at the first class. See attached form below.
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 3:00 PM	*Bingo
2:00 PM - 2:45 PM	*GRAB & GO's - Thanksgiving Grab and Go-APPLE PIE Thanksgiving Pie Grab and Go:  Senior Center members may drive by and pick up a freshly baked apple or pumpkin pie just in time for Thanksgiving.  Pull up to the main entrance of the Senior/Community Center.  You do not need to get out of your car.For Senior Center members only.  ONE PIE PER HOUSEHOLD.  YOU MUST REGISTER IN ADVANCE.APPLE PIE, Monday, November 24, 2:00-2:45pm. SPONSORED BY HARTFORD HEALTHCARE, CEDAR MOUNTAIN COMMONSPUMPKIN PIE, Tuesday, November 25, 2:00-2:45pm.  SPONSORED BY MAPLE VIEW MANOR HEALTH AND REHABILITATION CENTER.Monetary donations to Rocky Hill's Food Pantry will be thankfully accepted
2:30 PM - 4:00 PM	Math Team Practice
2:45 PM - 5:30 PM	GMS Athletics
3:00 PM - 4:15 PM	Boys Intramurals
4:15 PM - 5:15 PM	*Gentle Yoga - *Gentle Yoga This is a 60 minute, all levels mat-based yoga class for seniors that will help you calm your mind, strengthen and stretch your body and improve body awareness and balance.  This class is for every body, as it incorporates conscious breathing with slow controlled movements and focused stretching.  There will be opportunities to modify postures throughout and each class will end with a restorative posture and quiet relaxation. Kristin has been practicing yoga since 2008 and teaching since 2017 and believes in teaching people, not poses. She loves encouraging and motivating students by bringing light, fun energy into her classes and helping people find joyful movement in their bodies and tranquility in their minds.Class meets on Mondays:November 10-December 15 and January 5-February 23 (no class 1/19, 2/16)4:15-5:15pmFee: Free Renew Active members, $36 Senior Center members and $46 for non membersInstructor:  Kristin Longenecker
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 8:00 PM	North Pole Express Gift Drop Off (Education Foundation)
5:30 PM - 6:30 PM	Yoga - Slow Flow with Yin/Restorative - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and up Slow Flow with Yin/Restorative (Kristin) - age 16 and up Rise and Shine Morning Yoga (Darlene) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:30 PM - 7:45 PM	Adult Italian Language Classes Session 1 FALL
5:30 PM - 9:15 PM	Travel Basketball Practices
6:00 PM - 9:30 PM	Travel Basketball Practices
6:30 PM - 7:30 PM	Recreational Swim
6:30 PM - 8:00 PM	Sustainable RH Task Force
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:30 PM - 8:30 PM	Lap Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Tuesday November 25, 2025
7:30 AM - 10:40 AM	RHHS-Winter Concert Rehearsals
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:15 AM - 10:15 AM	MTSS Meeting
9:30 AM - 10:15 AM	*Zumba Gold - *Zumba Gold- T If you enjoy great music and international rhythms, you will love Zumba Gold! This program was developed specifically for young-at-heart, fun loving adults. It's a dance fitness class that exercises your brain and body. The best part is that no experience is required. Required: Athletic sneakers with a rubber sole. Recommended: Dress in comfortable clothes, and bring a water bottle and sweat towel.Dates: Tuesday, November 18-December 23 and January 13-February 17Thursday, November 6-December 18 (no class 11/27) and January 8-February 12Time: 9:30am-10:15amFee: $30 member and $35 non-memberInstructor: Karen Chorney
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Tuesday Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
10:30 AM - 12:00 PM	Knit and Crochet group
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 3:00 PM	*Setback Card Party - *Setback Card Party Join this experienced group that plays Setback on Tuesdays from 1:00-3:00pm.  Open to all Senior Center members who know the game and is facilitated by volunteers. You must be able to play at the intermediate level.   Program is free, but there is a nominal fee to play each week.  Pre-registration is required.
2:00 PM - 2:45 PM	*GRAB & GO's - Thanksgiving Grab and Go-PUMPKIN PIE Thanksgiving Pie Grab and Go:  Senior Center members may drive by and pick up a freshly baked apple or pumpkin pie just in time for Thanksgiving.  Pull up to the main entrance of the Senior/Community Center.  You do not need to get out of your car.For Senior Center members only.  ONE PIE PER HOUSEHOLD.  YOU MUST REGISTER IN ADVANCE.APPLE PIE, Monday, November 24, 2:00-2:45pm. SPONSORED BY HARTFORD HEALTHCARE, CEDAR MOUNTAIN COMMONSPUMPKIN PIE, Tuesday, November 25, 2:00-2:45pm.  SPONSORED BY MAPLE VIEW MANOR HEALTH AND REHABILITATION CENTER.Monetary donations to Rocky Hill's Food Pantry will be thankfully accepted
2:30 PM - 4:00 PM	DECA Club
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
3:00 PM - 4:15 PM	Girls Intramurals
5:00 PM - 6:00 PM	Yoga - Yoga for Stress Relief - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and up Slow Flow with Yin/Restorative (Kristin) - age 16 and up Rise and Shine Morning Yoga (Darlene) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 8:00 PM	North Pole Express Gift Drop Off (Education Foundation)
5:30 PM - 9:15 PM	Travel Basketball Practices
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
5:45 PM - 8:30 PM	RHHS-Marching Band
6:00 PM - 7:00 PM	Land Acquisition
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 9:30 PM	Travel Basketball Practices
6:15 PM - 7:00 PM	Strong and Fit - Strong and Fit - Fall Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!Instructor: Sheryl Harle
6:30 PM - 7:30 PM	Lap Swim
7:15 PM - 8:00 PM	Core and More - Core and More - Fall This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.Instructor: Sheryl Harle
7:30 PM - 8:30 PM	Recreational Swim

Wednesday November 26, 2025
7:30 AM - 10:40 AM	RHHS-Winter Concert Rehearsals
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:45 AM	*Silver Sneakers - *Cardio Kickboxing-Silver Sneakers-W Silver Sneakers programs offered: (if you are signing up for the first time for Silver Sneakers, please call in or stop by, as we need to create an internal SilverSneakers membership for you). ARTHRITIS FOUNDATION - NEW! SilverSneakers classes offered in partnership with the Arthritis Foundation are designed to help seniors and those with arthritis improve their strength, flexibility, and range of motion. These classes, often chair-based, provide a safe and effective way to manage arthritis pain and improve overall health. Arthritis - 10:00-10:45am:Wednesday, November 12-December 17Instructor: Lynn TraceyBarre- 10:00-10:45am:Saturday, October 25-December 6 (no class 11/29)Instructor: Sheryl HarleBoom Muscle-10:00-10:45am: Tuesday, October 21-November 25 Instructor: Sheryl Harle Cardio Drum Ball-12:00pm-12:45pm: Monday, November 3-December 8Wednesday, October 1-November 12 and November 19-January 7 (no class 12/24, 12/31)Instructor: Wendy LeClercCardio Kickboxing- 9:00am-9:45am: Wednesday, October 22-November 26 Instructor: Wendy LeClercCardio & Strength-9:00-9:45am:Monday, October 6-November 17 and November 24-December 29Instructor: Karen ChorneySaturday, October 25-December 6 (no class 11/29)Instructor:  Sheryl HarleChair Aerobics- 9:00-9:45am:Tuesday, October 21-November 25 Instructor: Sheryl HarlePilates Barre Fusion - 3:15-4:00pm:Wednesday, October 22-November 26Instructor: Sheryl HarleSenior Stretch:Wednesday, October 22-November 26, 4:15-5:00pmThursday, October 23-December 4 (no class 11/27), 10:00-10:45amSaturday, October 25-December 6 (no class 11/29), 11:00-11:45amInstructor: Sheryl HarleStability- 9:00-9:45am:Thursday, October 23-December 4 (no class 11/27) Instructor: Sheryl Harle Yoga- 10:00am-10:45am:Monday, October 6-November 17 and November 24-December 29 Instructor: Karen ChorneySEE BELOW FOR CLASS DESCRIPTIONSFee for all classes: $30 for Senior Center members $35 non membersFree for Silver Sneakers Members--please provide your Silver Sneakers 16 digit number that starts with 2300 at registrationFree for Renew Active Members--please provide your 9 digit number that begins with the letter A at registration.  You must have a current Rocky Hill Senior Services key tag to scan into the classAll participants must pre-register and fill out Silver Sneakers waiver form and return to the instructor at the first class. See attached form below.
9:00 AM - 2:30 PM	*Foot Care
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:October 10-November 3 November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesday from 10:00am-12noon.Program is free and pre-registration is needed.
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Wednesday Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 11:50 AM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:October 10-November 3November 5-November 26December 1-December 22January 5 -January 28 (no class 1/19) Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
12:00 PM - 12:45 PM	*Silver Sneakers - *Cardio Drum Ball-Silver Sneakers-W Silver Sneakers programs offered: (if you are signing up for the first time for Silver Sneakers, please call in or stop by, as we need to create an internal SilverSneakers membership for you). ARTHRITIS FOUNDATION - NEW! SilverSneakers classes offered in partnership with the Arthritis Foundation are designed to help seniors and those with arthritis improve their strength, flexibility, and range of motion. These classes, often chair-based, provide a safe and effective way to manage arthritis pain and improve overall health. Arthritis - 10:00-10:45am:Wednesday, November 12-December 17Instructor: Lynn TraceyBarre- 10:00-10:45am:Saturday, October 25-December 6 (no class 11/29)Instructor: Sheryl HarleBoom Muscle-10:00-10:45am: Tuesday, October 21-November 25 Instructor: Sheryl Harle Cardio Drum Ball-12:00pm-12:45pm: Monday, November 3-December 8Wednesday, October 1-November 12 and November 19-January 7 (no class 12/24, 12/31)Instructor: Wendy LeClercCardio Kickboxing- 9:00am-9:45am: Wednesday, October 22-November 26 Instructor: Wendy LeClercCardio & Strength-9:00-9:45am:Monday, October 6-November 17 and November 24-December 29Instructor: Karen ChorneySaturday, October 25-December 6 (no class 11/29)Instructor:  Sheryl HarleChair Aerobics- 9:00-9:45am:Tuesday, October 21-November 25 Instructor: Sheryl HarlePilates Barre Fusion - 3:15-4:00pm:Wednesday, October 22-November 26Instructor: Sheryl HarleSenior Stretch:Wednesday, October 22-November 26, 4:15-5:00pmThursday, October 23-December 4 (no class 11/27), 10:00-10:45amSaturday, October 25-December 6 (no class 11/29), 11:00-11:45amInstructor: Sheryl HarleStability- 9:00-9:45am:Thursday, October 23-December 4 (no class 11/27) Instructor: Sheryl Harle Yoga- 10:00am-10:45am:Monday, October 6-November 17 and November 24-December 29 Instructor: Karen ChorneySEE BELOW FOR CLASS DESCRIPTIONSFee for all classes: $30 for Senior Center members $35 non membersFree for Silver Sneakers Members--please provide your Silver Sneakers 16 digit number that starts with 2300 at registrationFree for Renew Active Members--please provide your 9 digit number that begins with the letter A at registration.  You must have a current Rocky Hill Senior Services key tag to scan into the classAll participants must pre-register and fill out Silver Sneakers waiver form and return to the instructor at the first class. See attached form below.
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 1:45 PM	*Belly Dancing - *Belly Dancing Learn posture, presence and power through this ancient art form.  The moves in this dance are very simple and natural.  They stretch and strengthen the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body.  It is also a lot of fun and connection with other women.  The moves are not strenuous, but you will use every part of your body.Gia has been performing and teaching Belly Dance since 1997.  This class is about grace, power, freedom, joy through belly dance.  All ages, body types and skill levels are welcome.  Dates on Wednesdays:October 22-November 26January 7-February 11Time:  1:00-1:45pmFee:  $48 for members; $58 for non-membersInstructor:  Gia Khalsa
2:30 PM - 4:00 PM	Model UN
2:45 PM - 5:30 PM	GMS Athletics
5:00 PM - 6:30 PM	CIP Subcommittee

Thursday November 27, 2025
7:00 AM - 10:00 PM	Closed - Holiday
7:30 AM - 10:40 AM	RHHS-Winter Concert Rehearsals
2:45 PM - 5:30 PM	GMS Athletics
6:15 PM - 8:15 PM	CubScout Pack 135 Pack Meetings 25-26
6:15 PM - 8:15 PM	CubScout Pack 135 Pack Meetings 25-26

Friday November 28, 2025
7:00 AM - 10:00 PM	Closed - Holiday
7:30 AM - 10:40 AM	RHHS-Winter Concert Rehearsals
2:30 PM - 4:00 PM	Debate Club
2:45 PM - 5:30 PM	GMS Athletics

Sunday November 30, 2025
8:00 AM - 2:00 PM	Travel Basketball Games