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Thursday September 19, 2024
7:00 AM - 10:00 PM	Upgrade of sound and projection
7:30 AM - 10:00 AM	RHHS-Class
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
11:45 AM - 12:30 PM	*Line Dancing - *Line Dancing-Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  September 19-October 24 and November 7-December 19, no class 11/28Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - September The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 1:15 PM	*Line Dancing - *Line Dancing-Advance Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  September 19-October 24 and November 7-December 19, no class 11/28Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
1:00 PM - 3:00 PM	Bingo
1:00 PM - 4:00 PM	*Mahjongg - *Mahjongg-drop in game-Thurs. Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Wednesday, 10:00am-12noon and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, October 1-November 5, 10:00am-12noonFee:  $36 for members and $46 for non members
1:30 PM - 3:30 PM	*Paint Parties - *Paint Party - Butterflies in Meadow BUTTERFLY IN MEADOW-Thursday, September 19, 1:30-3:30pmPlease join us in painting a beautiful scene in the meadow! In this class we will use acrylic paints to create a perfect blue sky day where a cheery butterfly hovers over a meadow of delicate flowers.FALL LEAF-Thursday, October 10, 1:30-3:30pmLet’s welcome in the cool crisp air with a beautiful fall leaf painting! In this class we will use all warm colors to paint a singular beautiful fall leaf ... zooming in on one of nature’s most beautiful displays of the season.Fee includes instruction and all supplies.  No experience necessary.  Cost:  $12 for members and $15 for non members per event.Instructor:  Brigette Roy, The Art of Care
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
3:45 PM - 5:15 PM	Report Card Committee Meeting
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
4:30 PM - 7:00 PM	Swansons Professional Baseball
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
6:00 PM - 7:30 PM	Recreational Swim
6:00 PM - 7:30 PM	YOUTH CHEER
6:00 PM - 8:30 PM	Adult Education
6:15 PM - 7:15 PM	Yoga - Yoga: All Levels Vinyasa Flow with Sound Healing - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in September. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:15 PM - 8:15 PM	Cub Scout Meeting pack 135
6:15 PM - 8:15 PM	Cub Scouts Troop 135
6:30 PM - 8:00 PM	RHSC Practice/Games
6:30 PM - 8:00 PM	RHSC Practice/Games
6:30 PM - 8:30 PM	RHSC Practice/Games
6:30 PM - 9:00 PM	RH BOE Meeting
7:30 PM - 8:30 PM	Lap Swim

Friday September 20, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
6:30 AM - 3:00 PM	RHHS Picture Day
7:00 AM - 10:00 PM	Upgrade of sound and projection
7:30 AM - 10:00 AM	RHHS-Class
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:30 AM	*Belly Busters - *Belly Busters This is a half hour class that targets your core and more.  We will shape and tone your midsection which will require some mat work on the floor.  If you want a flat belly and a smaller waist this class is for you. Dates on Friday: September 13-November 1, no class 9/27, 10/18November 18-December 20Time:  9:00-9:30amFee is $18 for members and $25 for non membersInstructor Kathryn Zizzi-Meyers
9:00 AM - 11:00 AM	Pickleball League - Pickleball League
9:00 AM - 2:00 PM	*Massage
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Scrabble - *Scrabble Join us for a drop in program for those wishing to play Scrabble.  The Scrabble players will meet on Fridays from 10:00-11:30am.  If you have an extra board, please bring it.Please register for this free program.
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 3:00 PM	Interviews
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - September The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
4:00 PM - 6:30 PM	Cheerleading Practice
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
6:00 PM - 7:00 PM	Lap Swim
6:30 PM - 8:00 PM	RHSC Practice/Games
6:30 PM - 8:00 PM	RHSC Practice/Games
6:30 PM - 8:30 PM	RHSC Practice/Games
7:00 PM - 8:30 PM	Recreational Swim

Saturday September 21, 2024
7:00 AM - 9:00 AM	Girls Swimming and Diving Practice
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:15 AM - 3:30 PM	Recreation Youth Fall Soccer
8:15 AM - 3:30 PM	Recreation Youth Fall Soccer
9:00 AM - 10:00 AM	Zumba - Zumba - Saturday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness InstructorYou may notice that some of the dates in the brochure are not listed with their respective session below. Please note that the dates on this webpage are the CORRECT dates!!!
9:00 AM - 12:00 PM	Fitness Center open
9:00 AM - 12:00 PM	RHHS-Marching Band Rehearsals
9:00 AM - 12:00 PM	RHHS-Marching Band Rehearsals
11:00 AM - 1:00 PM	RHHS-Marching Band Meal
12:00 PM - 2:00 PM	Lap Swim
2:00 PM - 4:00 PM	Recreational Swim
3:30 PM - 8:00 PM	RHSC Practice/Games
3:30 PM - 8:00 PM	RHSC Practice/Games

Sunday September 22, 2024
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
10:00 AM - 2:00 PM	Skarvelas Birthday Party

Monday September 23, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:00 AM - 10:00 PM	Upgrade of sound and projection
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:00 AM	*Blood Pressure Checks
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
12:00 PM - 12:45 PM	*Cardio Drum Ball - *Cardio Drum Ball Work up a sweat with two drumsticks and a big ball!!  Tons of fun and a great cardio workout.  Improves your coordination, sense of rhythm and works your heart at the same time with moves choreographed to favorite tunes.  Cardio Drum Ball is proven to benefit the body, strengthen the heart and lungs, build healthy bones, improve flexibility, and increase muscular strength and endurance.  Adaptable to all physical ability levels.Days:  Monday and WednesdayDates: September 4-October 7 and October 9-November 13 (no class 10/14)Time:  12:00-12:45pmFee:  $45 members, $55 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - September The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 2:00 PM	RHHS-MTSS
1:00 PM - 3:00 PM	Bingo
1:30 PM - 2:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
1:30 PM - 8:30 PM	RHHS Senior Portraits
2:25 PM - 3:00 PM	RHHS Student Council Meeting
2:30 PM - 3:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
3:00 PM - 7:00 PM	HNTB Corp Picnic
3:30 PM - 4:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
4:00 PM - 8:00 PM	RHSC Practice/Games
4:30 PM - 7:00 PM	Swansons Professional Baseball
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:15 PM - 6:00 PM	Chess Club - Beginner Chess Club with Next Generation Chess (No Elo or Elo below 400)                                                                                   Our club is a melting pot of diverse individuals, from young prodigies taking their first steps into the game to seasoned players looking to refine their strategies. Next Generation Chess believes that chess is for everyone! Our dedicated team of experienced coaches is committed to fostering a love for the game in each and every member. Children entering our club will discover a captivating journey of intellectual growth and skill development. Our child-friendly curriculum is designed to introduce the fundamentals of chess in a fun and interactive way, nurturing critical thinking, problem-solving, and decision-making abilities. Through engaging lessons, playful activities, and friendly competitions, young minds will flourish and form lifelong friendships. Join the fun today!Instructor: Dan Kowaleski of Next Generation Chess
5:30 PM - 6:30 PM	Yoga - Yoga: Slow Flow with Yin/Restorative - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in September. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:00 PM - 6:45 PM	Chess Club - Intermediate Chess Club with Next Generation Chess (Elo 401 and above)                                                                                   Our club is a melting pot of diverse individuals, from young prodigies taking their first steps into the game to seasoned players looking to refine their strategies. Next Generation Chess believes that chess is for everyone! Our dedicated team of experienced coaches is committed to fostering a love for the game in each and every member. Children entering our club will discover a captivating journey of intellectual growth and skill development. Our child-friendly curriculum is designed to introduce the fundamentals of chess in a fun and interactive way, nurturing critical thinking, problem-solving, and decision-making abilities. Through engaging lessons, playful activities, and friendly competitions, young minds will flourish and form lifelong friendships. Join the fun today!Instructor: Dan Kowaleski of Next Generation Chess
6:00 PM - 7:30 PM	Recreational Swim
6:15 PM - 8:00 PM	Girl Scout Troop 10229 Meeting (Natasha Fatu)
6:30 PM - 8:00 PM	RHSC Practice/Games
6:30 PM - 8:00 PM	RHSC Practice/Games
6:30 PM - 8:30 PM	RHSC Practice/Games
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:30 PM - 8:30 PM	Lap Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Tuesday September 24, 2024
7:00 AM - 10:00 PM	Upgrade of sound and projection
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 10:00 AM	RHHS MTSS
10:30 AM - 12:00 PM	*Knitters and Crochet Group - *Knitters and Crochet Group Seniors meet weekly to knit, crochet, share ideas and work on projects.  Projects are donated to various charities, including homeless shelters, hospitals, nursing homes, CAP, etc.Fee:  FREEThe group meets on Tuesdays from 10:00am-12noon at the Senior/Community Center.
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - September The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 3:00 PM	*Setback Card Party - *Setback Card Party Join this experienced group that plays Setback on Tuesdays from 1:00-3:00pm.  Open to all Senior Center members who know the game and is facilitated by volunteers. You must be able to play at the intermediate level.   Program is free, but there is a nominal fee to play each week.  Pre-registration is required.
2:30 PM - 4:30 PM	Juvenile Review Board
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 4:30 PM	Drama Club
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
4:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	Yoga - Yoga for Stress Relief - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in September. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
6:00 PM - 7:00 PM	*Medicare 101 - *Medicare 101 - Sept. 24 MEDICARE 101 Medicare Specialists and Licensed Insurance Brokers will provide an overview of all areas of Medicare including parts A, B, C, and D in detail.  This presentation will be easy to follow for everyone. This workshop is great for people turning 65 or coming off an employer group plan. There will be a Q & A session at the end of each presentation.  These programs are strictly educational and not sales oriented.  Light dinner will be provided at the evening workshops and breakfast will be provided at the morning presentation. Please register for whichever free workshop fits your schedule best.Tuesday, Sept. 24, 6:00pm: Lisa Krawczyk, Senior Insurance ServicesFriday, October 4, 10:00am, Mark Pacheco, AetnaThursday, October 17, 6:00pm, Michael Andrews, Independent Agent
6:00 PM - 7:30 PM	YOUTH CHEER
6:00 PM - 8:30 PM	Adult Education
6:15 PM - 7:00 PM	Strong and Fit - Strong and Fit Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!Instructor: Sheryl Harle
6:30 PM - 8:00 PM	RHSC Practice/Games
6:30 PM - 8:00 PM	RHSC Practice/Games
6:30 PM - 8:30 PM	RHSC Practice/Games
6:30 PM - 8:30 PM	Swim Lessons
7:00 PM - 9:00 PM	Great Meadows Conservation Trust Meeting
7:15 PM - 8:00 PM	Core and More - Core and More (Fall Session) This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.Instructor: Sheryl Harle

Wednesday September 25, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:00 AM - 10:00 PM	Upgrade of sound and projection
7:15 AM - 8:30 AM	Nutmeg Business Networking
8:30 AM - 9:30 AM	Meeting Special Education
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 2:30 PM	*Foot Care
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Create A Collage - *Create A Collage Playing with paper only requires your imagination.  Guaranteed to be a fun experience with the benefit of a unique piece of art to take home.Dates: Wednesday, September 18-October 30 and November 6-December 18Time: 10:00-11:30amFee:  $21 for members and $28 for non-members Instructor:  Janet Ferraris
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesdays from 10:00am-12noon.Program is free and pre-registration is needed.
10:00 AM - 12:00 PM	*Mahjongg - *Mahjongg-drop in game-Wed. AM Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Wednesday, 10:00am-12noon and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, October 1-November 5, 10:00am-12noonFee:  $36 for members and $46 for non members
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 1:00 PM	Gift Shop
12:00 PM - 12:45 PM	*Cardio Drum Ball - *Cardio Drum Ball Work up a sweat with two drumsticks and a big ball!!  Tons of fun and a great cardio workout.  Improves your coordination, sense of rhythm and works your heart at the same time with moves choreographed to favorite tunes.  Cardio Drum Ball is proven to benefit the body, strengthen the heart and lungs, build healthy bones, improve flexibility, and increase muscular strength and endurance.  Adaptable to all physical ability levels.Days:  Monday and WednesdayDates: September 4-October 7 and October 9-November 13 (no class 10/14)Time:  12:00-12:45pmFee:  $45 members, $55 non-membersInstructor:  Wendy LeClerc
1:00 PM - 1:45 PM	*Belly Dancing - *Belly Dancing Learn posture, presence and power through this ancient art form.  The moves in this dance are very simple and natural.  They stretch and streng the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body.  It is also a lot of fun and connection with other women.  The moves are not strenuous, but you will use every part of your body,Gia has been performing and teaching Belly Dance since 1997.  This class is about grace, power, freedom, joy through belly dance.  All ages, body types and skill levels are welcome.  Dates on Wednesdays: September 18-October 23October 30-December 4Time:  1:00-1:45pmFee:  $48 for members; $58 for non-membersInstructor:  Gia Khalsa
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
3:00 PM - 4:30 PM	STRESSBUSTERS (GRADES 6-8)
3:45 PM - 5:00 PM	PDEC MEETING
4:00 PM - 6:30 PM	Cheerleading Practice
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 8:00 PM	Open House
5:30 PM - 6:30 PM	Zumba - Zumba - Wednesday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness InstructorYou may notice that some of the dates in the brochure are not listed with their respective session below. Please note that the dates on this webpage are the CORRECT dates!!!
6:00 PM - 7:00 PM	Lap Swim
6:30 PM - 8:30 PM	RHSC Practice/Games
6:30 PM - 9:00 PM	Voter Training
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:00 PM - 8:30 PM	Recreational Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Thursday September 26, 2024
7:00 AM - 6:00 PM	Upgrade of sound and projection
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
11:45 AM - 12:30 PM	*Line Dancing - *Line Dancing-Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  September 19-October 24 and November 7-December 19, no class 11/28Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - September The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 1:15 PM	*Line Dancing - *Line Dancing-Advance Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  September 19-October 24 and November 7-December 19, no class 11/28Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
1:00 PM - 3:00 PM	Bingo
1:00 PM - 4:00 PM	*Mahjongg - *Mahjongg-drop in game-Thurs. Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Wednesday, 10:00am-12noon and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, October 1-November 5, 10:00am-12noonFee:  $36 for members and $46 for non members
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
3:00 PM - 4:45 PM	Boys Connect
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
4:30 PM - 7:00 PM	Swansons Professional Baseball
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 8:00 PM	Open House
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
6:00 PM - 7:30 PM	Recreational Swim
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 9:30 PM	Wethersfield/Rocky Hill Elks - Drug Awareness
6:15 PM - 7:15 PM	Yoga - Yoga: All Levels Vinyasa Flow with Sound Healing - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in September. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:15 PM - 7:30 PM	Girl Scout Troop 10226 Meeting (Jennifer DeNardis-Rosa)
6:30 PM - 8:30 PM	RHSC Practice/Games
7:30 PM - 8:30 PM	BWORKZ - Bollywood Inspired Dance Workout - BWORKZ - Bollywood Inspired Dance Workout - Fall BWORKZ’s (Bollywood Inspired Dance Workout) mission is to bring Bollywood dance as a low to high intensity cardio activity and performance to people. It integrates 40+ dance basics (Indian folk and Bollywood styles) developed by AnupamZ to create an easy-to-follow workout program for adults. This one-hour cardio workout ranging from low impact to high impact is choreographed to be a great stress buster with its soul-touching Indian dance music! We recommend bringing a water bottle!Instructor: Ankita Kumari of BWORKZ
7:30 PM - 8:30 PM	Lap Swim

Friday September 27, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:00 AM - 11:45 AM	RHHS Tutoring Lab/NHS
7:00 AM - 10:00 PM	Upgrade of sound and projection
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 11:00 AM	Pickleball League - Pickleball League
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Scrabble - *Scrabble Join us for a drop in program for those wishing to play Scrabble.  The Scrabble players will meet on Fridays from 10:00-11:30am.  If you have an extra board, please bring it.Please register for this free program.
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - September The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 3:30 PM	*Community Center Crafters - *Community Center Crafters Are you a crafty person who enjoys sharing your talents and skills?  Join the Rocky Hill Community Center Crafters.  Vivian Bachteler facilitates this self-directed group which creates projects to sell. Funds raised benefit the Senior Center.The group meets at 1:00pm on the second and fourth Friday of the month in the Art Studio. Program is free, but you must pre-register.
12:45 PM - 4:00 PM	Wellness Committee
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
3:00 PM - 5:00 PM	RHHS-Band
3:00 PM - 5:00 PM	RHHS-Band
4:00 PM - 5:30 PM	RHHS-Marching Band Meal
4:00 PM - 6:00 PM	RHHS-Band
4:00 PM - 6:30 PM	Cheerleading Practice
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 9:00 PM	Football Game
6:00 PM - 7:00 PM	Lap Swim
6:30 PM - 8:30 PM	RHSC Practice/Games
7:00 PM - 8:30 PM	Recreational Swim

Saturday September 28, 2024
8:00 AM - 12:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:15 AM - 3:30 PM	Recreation Youth Fall Soccer
8:15 AM - 3:30 PM	Recreation Youth Fall Soccer
9:00 AM - 10:00 AM	Zumba - Zumba - Saturday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness InstructorYou may notice that some of the dates in the brochure are not listed with their respective session below. Please note that the dates on this webpage are the CORRECT dates!!!
9:00 AM - 12:00 PM	Fitness Center open
3:30 PM - 8:00 PM	RHSC Practice/Games
3:30 PM - 8:00 PM	RHSC Practice/Games

Sunday September 29, 2024
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games

Monday September 30, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:00 AM - 10:00 PM	Upgrade of sound and projection
8:00 AM - 9:15 AM	RHHS UConn College Visit-Guidance
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
12:00 PM - 12:45 PM	*Cardio Drum Ball - *Cardio Drum Ball Work up a sweat with two drumsticks and a big ball!!  Tons of fun and a great cardio workout.  Improves your coordination, sense of rhythm and works your heart at the same time with moves choreographed to favorite tunes.  Cardio Drum Ball is proven to benefit the body, strengthen the heart and lungs, build healthy bones, improve flexibility, and increase muscular strength and endurance.  Adaptable to all physical ability levels.Days:  Monday and WednesdayDates: September 4-October 7 and October 9-November 13 (no class 10/14)Time:  12:00-12:45pmFee:  $45 members, $55 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - September The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 3:00 PM	Bingo
1:30 PM - 2:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
2:30 PM - 3:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:45 PM - 4:30 PM	Drama Club
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
3:30 PM - 4:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
4:00 PM - 6:30 PM	Cheerleading Practice
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
4:30 PM - 7:00 PM	Swansons Professional Baseball
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:15 PM - 6:00 PM	Chess Club - Beginner Chess Club with Next Generation Chess (No Elo or Elo below 400)                                                                                   Our club is a melting pot of diverse individuals, from young prodigies taking their first steps into the game to seasoned players looking to refine their strategies. Next Generation Chess believes that chess is for everyone! Our dedicated team of experienced coaches is committed to fostering a love for the game in each and every member. Children entering our club will discover a captivating journey of intellectual growth and skill development. Our child-friendly curriculum is designed to introduce the fundamentals of chess in a fun and interactive way, nurturing critical thinking, problem-solving, and decision-making abilities. Through engaging lessons, playful activities, and friendly competitions, young minds will flourish and form lifelong friendships. Join the fun today!Instructor: Dan Kowaleski of Next Generation Chess
5:30 PM - 6:30 PM	Yoga - Yoga: Slow Flow with Yin/Restorative - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in September. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:00 PM - 6:45 PM	Chess Club - Intermediate Chess Club with Next Generation Chess (Elo 401 and above)                                                                                   Our club is a melting pot of diverse individuals, from young prodigies taking their first steps into the game to seasoned players looking to refine their strategies. Next Generation Chess believes that chess is for everyone! Our dedicated team of experienced coaches is committed to fostering a love for the game in each and every member. Children entering our club will discover a captivating journey of intellectual growth and skill development. Our child-friendly curriculum is designed to introduce the fundamentals of chess in a fun and interactive way, nurturing critical thinking, problem-solving, and decision-making abilities. Through engaging lessons, playful activities, and friendly competitions, young minds will flourish and form lifelong friendships. Join the fun today!Instructor: Dan Kowaleski of Next Generation Chess
6:00 PM - 7:30 PM	Recreational Swim
6:00 PM - 9:00 PM	CCSL League Meeting (Swim Team Board)
6:30 PM - 7:30 PM	Basketball Clinics with Coach Granato - Basketball Clinics with Coach Granato (Co-ed, grades 3-6) For Fall Clinic:Clinics 1 and 2 have been combined into one clinic for co-ed grades 3-6.Participants can prepare for the basketball season with these fun-filled, foundational skills clinics with Coach Luke Granato. These are proven, skill-based clinics that will jumpstart your athlete's enthusiasm for basketball and improve their game. At this age, consistency is important! Don't let your little basketball star fall behind! Join Coach Granato's clinic today! The fall clinics are perfect for preparing kids for the winter league season!
6:30 PM - 8:00 PM	RHSC Practice/Games
6:30 PM - 8:00 PM	RHSC Practice/Games
6:30 PM - 8:30 PM	RHSC Practice/Games
6:30 PM - 9:00 PM	Movies at the Community Center
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:30 PM - 8:30 PM	Lap Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Tuesday October 1, 2024
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 10:00 AM	RHHS MTSS
10:00 AM - 12:00 PM	*Mahjongg - *Mahjongg for Beginners Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Wednesday, 10:00am-12noon and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, October 1-November 5, 10:00am-12noonFee:  $36 for members and $46 for non members
10:30 AM - 12:00 PM	*Knitters and Crochet Group - *Knitters and Crochet Group Seniors meet weekly to knit, crochet, share ideas and work on projects.  Projects are donated to various charities, including homeless shelters, hospitals, nursing homes, CAP, etc.Fee:  FREEThe group meets on Tuesdays from 10:00am-12noon at the Senior/Community Center.
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - October The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 3:00 PM	*Setback Card Party - *Setback Card Party Join this experienced group that plays Setback on Tuesdays from 1:00-3:00pm.  Open to all Senior Center members who know the game and is facilitated by volunteers. You must be able to play at the intermediate level.   Program is free, but there is a nominal fee to play each week.  Pre-registration is required.
1:00 PM - 4:00 PM	*Introduction to Oil Painting - *Introduction to Oil Painting Course begins with the basics to include the use of different size brushes, palette knife, wood palette, oil paints, solvents, cleaning methods, canvas preparation, still life, props etc. Classes will include painting, composition, reading color wheel and oil sketching. Emphasis on creating forms, shadows and sketching with palette knife techniques. Students will be given a weekly work book assignments to practice oil painting. All students will receive one-on-one instruction and critic evaluations of their work during class period. Before each session the instructor will allow students to review and critique their lesson plan of the day. Student will be encouraged to buy their own supplies and table easels for working at home. Instructor will provide and demonstrate additional samples needed as well as a 20 page illustrated work-book “Oil painting for Beginners.” Limited to 8 students. Dates:  Tuesday, October 1-November 19Time:  1:00-4:00pmFee:  $119 for members and $129 for non members  Instructor:  Ed Rosado
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	Yoga - Yoga for Stress Relief - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in September. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
6:00 PM - 7:00 PM	*Memory Lane - *Memory Lane MEMORY LANE Tuesday, October 1, 6:00pm Jewish Family Services of Greater Hartford is excited to share two no-cost programs for older adults.  Juniper is a service that connects you to classes, shows, friends and family through your TV.  Memory Lane TV is a rich video library with special programming to provide comfort and care.  Both grant funded programs are no cost and easy enrollment.  We look forward to meeting you and sharing our programs with you! Program is free but registration is required.
6:00 PM - 7:00 PM	Girl Scouts Heather Boudreau
6:00 PM - 7:30 PM	YOUTH CHEER
6:00 PM - 8:00 PM	Boys Soccer Game
6:00 PM - 8:00 PM	PAC MEETING
6:00 PM - 8:30 PM	Adult Education
6:15 PM - 7:00 PM	Strong and Fit - Strong and Fit Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!Instructor: Sheryl Harle
6:15 PM - 7:45 PM	Cub Scouts Pack 135
6:30 PM - 8:30 PM	RHSC Practice/Games
6:30 PM - 8:30 PM	Swim Lessons
7:00 PM - 9:00 PM	RTC Meeting (ED Charamut)
7:15 PM - 8:00 PM	Core and More - Core and More (Fall Session) This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.Instructor: Sheryl Harle

Wednesday October 2, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 2:00 PM	*Massage
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Create A Collage - *Create A Collage Playing with paper only requires your imagination.  Guaranteed to be a fun experience with the benefit of a unique piece of art to take home.Dates: Wednesday, September 18-October 30 and November 6-December 18Time: 10:00-11:30amFee:  $21 for members and $28 for non-members Instructor:  Janet Ferraris
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesdays from 10:00am-12noon.Program is free and pre-registration is needed.
10:00 AM - 12:00 PM	*Mahjongg - *Mahjongg-drop in game-Wed. AM Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Wednesday, 10:00am-12noon and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, October 1-November 5, 10:00am-12noonFee:  $36 for members and $46 for non members
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 1:00 PM	Gift Shop
12:00 PM - 12:45 PM	*Cardio Drum Ball - *Cardio Drum Ball Work up a sweat with two drumsticks and a big ball!!  Tons of fun and a great cardio workout.  Improves your coordination, sense of rhythm and works your heart at the same time with moves choreographed to favorite tunes.  Cardio Drum Ball is proven to benefit the body, strengthen the heart and lungs, build healthy bones, improve flexibility, and increase muscular strength and endurance.  Adaptable to all physical ability levels.Days:  Monday and WednesdayDates: September 4-October 7 and October 9-November 13 (no class 10/14)Time:  12:00-12:45pmFee:  $45 members, $55 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - October The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 1:45 PM	*Belly Dancing - *Belly Dancing Learn posture, presence and power through this ancient art form.  The moves in this dance are very simple and natural.  They stretch and streng the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body.  It is also a lot of fun and connection with other women.  The moves are not strenuous, but you will use every part of your body,Gia has been performing and teaching Belly Dance since 1997.  This class is about grace, power, freedom, joy through belly dance.  All ages, body types and skill levels are welcome.  Dates on Wednesdays: September 18-October 23October 30-December 4Time:  1:00-1:45pmFee:  $48 for members; $58 for non-membersInstructor:  Gia Khalsa
1:30 PM - 2:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
2:00 PM - 6:00 PM	CCHD-Beacon Prescriptions
2:30 PM - 3:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
3:00 PM - 4:30 PM	STRESSBUSTERS (GRADES 6-8)
3:30 PM - 4:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
4:00 PM - 6:30 PM	Cheerleading Practice
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
4:30 PM - 7:00 PM	Swansons Professional Baseball
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:30 PM - 6:30 PM	Zumba - Zumba - Wednesday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness InstructorYou may notice that some of the dates in the brochure are not listed with their respective session below. Please note that the dates on this webpage are the CORRECT dates!!!
6:00 PM - 7:00 PM	Lap Swim
6:00 PM - 8:00 PM	RHHS Nation Honor Society Induction
6:00 PM - 9:00 PM	Plan Implementation Committee
6:15 PM - 7:45 PM	Cub Scout Pack 135 Meetings
6:30 PM - 8:30 PM	RHSC Practice/Games
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:00 PM - 8:30 PM	Recreational Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Thursday October 3, 2024
7:30 AM - 11:30 AM	Aeromet Engineering Smoke Test
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
10:00 AM - 2:00 PM	CCHD-Beacon Prescriptions
11:45 AM - 12:30 PM	*Line Dancing - *Line Dancing-Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  September 19-October 24 and November 7-December 19, no class 11/28Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - October The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 1:15 PM	*Line Dancing - *Line Dancing-Advance Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  September 19-October 24 and November 7-December 19, no class 11/28Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
1:00 PM - 3:00 PM	Bingo
1:00 PM - 3:00 PM	Hearing Screening
1:00 PM - 4:00 PM	*Mahjongg - *Mahjongg-drop in game-Thurs. Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Wednesday, 10:00am-12noon and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, October 1-November 5, 10:00am-12noonFee:  $36 for members and $46 for non members
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 4:30 PM	Drama Club
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
3:00 PM - 4:45 PM	Boys Connect
3:00 PM - 5:00 PM	RHHS-Band
3:00 PM - 5:00 PM	RHHS-Band
4:00 PM - 5:30 PM	RHHS-Marching Band Meal
4:00 PM - 6:00 PM	RHHS-Band
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
4:30 PM - 7:00 PM	Swansons Professional Baseball
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 9:00 PM	Football Game
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
6:00 PM - 7:30 PM	Recreational Swim
6:00 PM - 7:30 PM	YOUTH CHEER
6:00 PM - 8:00 PM	Affordable Housing Meeting
6:00 PM - 8:30 PM	Adult Education
6:15 PM - 7:15 PM	Yoga - Yoga: All Levels Vinyasa Flow with Sound Healing - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in September. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:15 PM - 8:15 PM	Cub Scout Meeting pack 135
6:15 PM - 8:15 PM	Cub Scouts Troop 135
6:30 PM - 8:30 PM	RHSC Practice/Games
7:30 PM - 8:30 PM	BWORKZ - Bollywood Inspired Dance Workout - BWORKZ - Bollywood Inspired Dance Workout - Fall BWORKZ’s (Bollywood Inspired Dance Workout) mission is to bring Bollywood dance as a low to high intensity cardio activity and performance to people. It integrates 40+ dance basics (Indian folk and Bollywood styles) developed by AnupamZ to create an easy-to-follow workout program for adults. This one-hour cardio workout ranging from low impact to high impact is choreographed to be a great stress buster with its soul-touching Indian dance music! We recommend bringing a water bottle!Instructor: Ankita Kumari of BWORKZ
7:30 PM - 8:30 PM	Lap Swim

Friday October 4, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:30 AM	*Belly Busters - *Belly Busters This is a half hour class that targets your core and more.  We will shape and tone your midsection which will require some mat work on the floor.  If you want a flat belly and a smaller waist this class is for you. Dates on Friday: September 13-November 1, no class 9/27, 10/18November 18-December 20Time:  9:00-9:30amFee is $18 for members and $25 for non membersInstructor Kathryn Zizzi-Meyers
9:00 AM - 11:00 AM	Pickleball League - Pickleball League
9:00 AM - 2:00 PM	*Massage
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Scrabble - *Scrabble Join us for a drop in program for those wishing to play Scrabble.  The Scrabble players will meet on Fridays from 10:00-11:30am.  If you have an extra board, please bring it.Please register for this free program.
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - October The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
3:00 PM - 6:45 PM	JV Football Game
4:00 PM - 6:30 PM	Cheerleading Practice
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
6:00 PM - 7:00 PM	Lap Swim
6:00 PM - 8:00 PM	Girls Soccer Game
7:00 PM - 8:30 PM	Recreational Swim
7:00 PM - 8:30 PM	RHSC Practice/Games

Saturday October 5, 2024
7:00 AM - 9:00 AM	Girls Swimming and Diving Practice
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:15 AM - 3:30 PM	Recreation Youth Fall Soccer
8:15 AM - 3:30 PM	Recreation Youth Fall Soccer
9:00 AM - 10:00 AM	Zumba - Zumba - Saturday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness InstructorYou may notice that some of the dates in the brochure are not listed with their respective session below. Please note that the dates on this webpage are the CORRECT dates!!!
9:00 AM - 12:00 PM	Fitness Center open
9:00 AM - 12:00 PM	JV Football Game
9:30 AM - 11:00 AM	Sewing Classes - Open Sew - Pick Your Own Project Looking to take up a useful new hobby? These family-friendly classes are offered to both children and adults! Learn a new skill today while taking home your very own project! Students must bring their own machines.
12:00 PM - 2:00 PM	Lap Swim
12:00 PM - 4:00 PM	RHHS-Marching Band Rehearsals
12:00 PM - 4:00 PM	RHHS-Marching Band Rehearsals
12:00 PM - 8:00 PM	RHSC Practice/Games
2:00 PM - 4:00 PM	Recreational Swim
3:30 PM - 8:00 PM	RHSC Practice/Games
3:30 PM - 8:00 PM	RHSC Practice/Games

Sunday October 6, 2024
7:30 AM - 3:30 PM	Special Olympics Training for Coaches and Referees
7:30 AM - 3:30 PM	Special Olympics Training for Coaches and Referees
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
1:00 PM - 5:00 PM	Blackwell/Caprario Birthday Party

Monday October 7, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
12:00 PM - 12:45 PM	*Cardio Drum Ball - *Cardio Drum Ball Work up a sweat with two drumsticks and a big ball!!  Tons of fun and a great cardio workout.  Improves your coordination, sense of rhythm and works your heart at the same time with moves choreographed to favorite tunes.  Cardio Drum Ball is proven to benefit the body, strengthen the heart and lungs, build healthy bones, improve flexibility, and increase muscular strength and endurance.  Adaptable to all physical ability levels.Days:  Monday and WednesdayDates: September 4-October 7 and October 9-November 13 (no class 10/14)Time:  12:00-12:45pmFee:  $45 members, $55 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - October The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 2:30 PM	*Jewelry Making for Beginners - Jewelry Making for Beginners-Bracelets JEWELRY MAKING FOR BEGINNERS—Bracelets Create your own beautiful jewelry with colorful crystals, glass and metal beads. No experience is necessary. Learn a new skill and make something special for yourself or to give as a gift.  Registration includes one braceletDate and time:  Monday, October 7, 1:00-2:30pmFee: $10 for members and $12 for non membersInstructor: Jan Hasenjager
1:00 PM - 3:00 PM	Bingo
1:00 PM - 3:15 PM	*Mind Over Matter: Healthy Bowels, Healthy Bladder (MOM) - *Mind Over Matter (MOM) MOM is a researched and proven program designed to give women the tools they need to take control of bladder and bowel leakage. Join a MOM workshop and learn strategies for preventing or lessening symptoms including information sharing, group activities, simple exercises, and dietary changes. With practice, these new skills are proven to help you avoid or reduce leakage so you can keep doing the things that matter most to you.  Program is free and pre-registration is needed.                                                                   Dates: Monday, 10/7, 10/21 and 11/4   Time: 1:00-3:15pmProgram is sponsored by the Central Connecticut Health District and the North Central Area Agency on Aging
1:30 PM - 2:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
2:30 PM - 3:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
3:30 PM - 4:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
4:00 PM - 6:30 PM	Cheerleading Practice
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
4:30 PM - 7:00 PM	Swansons Professional Baseball
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:15 PM - 6:00 PM	Chess Club - Beginner Chess Club with Next Generation Chess (No Elo or Elo below 400)                                                                                   Our club is a melting pot of diverse individuals, from young prodigies taking their first steps into the game to seasoned players looking to refine their strategies. Next Generation Chess believes that chess is for everyone! Our dedicated team of experienced coaches is committed to fostering a love for the game in each and every member. Children entering our club will discover a captivating journey of intellectual growth and skill development. Our child-friendly curriculum is designed to introduce the fundamentals of chess in a fun and interactive way, nurturing critical thinking, problem-solving, and decision-making abilities. Through engaging lessons, playful activities, and friendly competitions, young minds will flourish and form lifelong friendships. Join the fun today!Instructor: Dan Kowaleski of Next Generation Chess
5:30 PM - 6:30 PM	Yoga - Yoga: Slow Flow with Yin/Restorative - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in September. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:30 PM - 7:00 PM	Sewing Classes - T-Shirt Quilt Block Looking to take up a useful new hobby? These family-friendly classes are offered to both children and adults! Learn a new skill today while taking home your very own project! Students must bring their own machines.
6:00 PM - 6:45 PM	Chess Club - Intermediate Chess Club with Next Generation Chess (Elo 401 and above)                                                                                   Our club is a melting pot of diverse individuals, from young prodigies taking their first steps into the game to seasoned players looking to refine their strategies. Next Generation Chess believes that chess is for everyone! Our dedicated team of experienced coaches is committed to fostering a love for the game in each and every member. Children entering our club will discover a captivating journey of intellectual growth and skill development. Our child-friendly curriculum is designed to introduce the fundamentals of chess in a fun and interactive way, nurturing critical thinking, problem-solving, and decision-making abilities. Through engaging lessons, playful activities, and friendly competitions, young minds will flourish and form lifelong friendships. Join the fun today!Instructor: Dan Kowaleski of Next Generation Chess
6:00 PM - 7:30 PM	Daisy Troop 10224
6:00 PM - 7:30 PM	Recreational Swim
6:00 PM - 9:00 PM	CCWSL League Meeting (Swim Team Board)
6:30 PM - 7:30 PM	Basketball Clinics with Coach Granato - Basketball Clinics with Coach Granato (Co-ed, grades 3-6) For Fall Clinic:Clinics 1 and 2 have been combined into one clinic for co-ed grades 3-6.Participants can prepare for the basketball season with these fun-filled, foundational skills clinics with Coach Luke Granato. These are proven, skill-based clinics that will jumpstart your athlete's enthusiasm for basketball and improve their game. At this age, consistency is important! Don't let your little basketball star fall behind! Join Coach Granato's clinic today! The fall clinics are perfect for preparing kids for the winter league season!
7:00 PM - 10:00 PM	Town Council Meeting
7:30 PM - 8:30 PM	Lap Swim

Tuesday October 8, 2024
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 10:00 AM	RHHS MTSS
10:00 AM - 12:00 PM	*Mahjongg - *Mahjongg for Beginners Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Wednesday, 10:00am-12noon and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, October 1-November 5, 10:00am-12noonFee:  $36 for members and $46 for non members
10:00 AM - 2:00 PM	*Reiki
10:30 AM - 12:00 PM	*Knitters and Crochet Group - *Knitters and Crochet Group Seniors meet weekly to knit, crochet, share ideas and work on projects.  Projects are donated to various charities, including homeless shelters, hospitals, nursing homes, CAP, etc.Fee:  FREEThe group meets on Tuesdays from 10:00am-12noon at the Senior/Community Center.
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - October The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 2:00 PM	*Book Club - *Book Club The Rocky Hill Senior Book Club has been meeting since 2018, and is group directed.  Our book selections are made by group consent and include various genres.  Each member is expected to obtain their own copy of the month's book selection.  New members are welcome to join our meetings at the Senior Center and provide an opportunity for socialization, discussing the selected books and other topics of mutual interest.This group meets once a month on the second Tuesday of the month at from 1:00-2:00pm.Club contacts:Maryls Okada, 650-823-4179-cellSuzanne Thompson, 575-404-9196-cell
1:00 PM - 3:00 PM	*Setback Card Party - *Setback Card Party Join this experienced group that plays Setback on Tuesdays from 1:00-3:00pm.  Open to all Senior Center members who know the game and is facilitated by volunteers. You must be able to play at the intermediate level.   Program is free, but there is a nominal fee to play each week.  Pre-registration is required.
1:00 PM - 4:00 PM	*Introduction to Oil Painting - *Introduction to Oil Painting Course begins with the basics to include the use of different size brushes, palette knife, wood palette, oil paints, solvents, cleaning methods, canvas preparation, still life, props etc. Classes will include painting, composition, reading color wheel and oil sketching. Emphasis on creating forms, shadows and sketching with palette knife techniques. Students will be given a weekly work book assignments to practice oil painting. All students will receive one-on-one instruction and critic evaluations of their work during class period. Before each session the instructor will allow students to review and critique their lesson plan of the day. Student will be encouraged to buy their own supplies and table easels for working at home. Instructor will provide and demonstrate additional samples needed as well as a 20 page illustrated work-book “Oil painting for Beginners.” Limited to 8 students. Dates:  Tuesday, October 1-November 19Time:  1:00-4:00pmFee:  $119 for members and $129 for non members  Instructor:  Ed Rosado
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 4:30 PM	Drama Club
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
3:30 PM - 5:00 PM	Team Beginning Teacher Mentor
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	Yoga - Yoga for Stress Relief - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in September. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:30 PM - 7:00 PM	Sewing Classes - Fleece PJ Pants Looking to take up a useful new hobby? These family-friendly classes are offered to both children and adults! Learn a new skill today while taking home your very own project! Students must bring their own machines.
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
6:00 PM - 7:00 PM	Economic Development Commission
6:00 PM - 7:30 PM	YOUTH CHEER
6:00 PM - 8:30 PM	Adult Education
6:15 PM - 7:00 PM	Strong and Fit - Strong and Fit Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!Instructor: Sheryl Harle
6:15 PM - 7:45 PM	Cub Scouts Pack 135
6:30 PM - 8:30 PM	Swim Lessons
7:15 PM - 8:00 PM	Core and More - Core and More (Fall Session) This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.Instructor: Sheryl Harle

Wednesday October 9, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Create A Collage - *Create A Collage Playing with paper only requires your imagination.  Guaranteed to be a fun experience with the benefit of a unique piece of art to take home.Dates: Wednesday, September 18-October 30 and November 6-December 18Time: 10:00-11:30amFee:  $21 for members and $28 for non-members Instructor:  Janet Ferraris
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesdays from 10:00am-12noon.Program is free and pre-registration is needed.
10:00 AM - 12:00 PM	*Mahjongg - *Mahjongg-drop in game-Wed. AM Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Wednesday, 10:00am-12noon and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, October 1-November 5, 10:00am-12noonFee:  $36 for members and $46 for non members
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 1:00 PM	Gift Shop
12:00 PM - 12:45 PM	*Cardio Drum Ball - *Cardio Drum Ball Work up a sweat with two drumsticks and a big ball!!  Tons of fun and a great cardio workout.  Improves your coordination, sense of rhythm and works your heart at the same time with moves choreographed to favorite tunes.  Cardio Drum Ball is proven to benefit the body, strengthen the heart and lungs, build healthy bones, improve flexibility, and increase muscular strength and endurance.  Adaptable to all physical ability levels.Days:  Monday and WednesdayDates: September 4-October 7 and October 9-November 13 (no class 10/14)Time:  12:00-12:45pmFee:  $45 members, $55 non-membersInstructor:  Wendy LeClerc
1:00 PM - 1:45 PM	*Belly Dancing - *Belly Dancing Learn posture, presence and power through this ancient art form.  The moves in this dance are very simple and natural.  They stretch and streng the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body.  It is also a lot of fun and connection with other women.  The moves are not strenuous, but you will use every part of your body,Gia has been performing and teaching Belly Dance since 1997.  This class is about grace, power, freedom, joy through belly dance.  All ages, body types and skill levels are welcome.  Dates on Wednesdays: September 18-October 23October 30-December 4Time:  1:00-1:45pmFee:  $48 for members; $58 for non-membersInstructor:  Gia Khalsa
1:30 PM - 2:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
2:15 PM - 3:00 PM	RHHS - Department Head Meeting
2:30 PM - 3:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:45 PM - 4:15 PM	RH YOUTH to YOUTH COALITION/TEEN COUNCIL
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
3:30 PM - 4:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  September 4-October 9 (no class 9/25) and October 21-November 20Fee: $36 for members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
4:00 PM - 6:30 PM	Cheerleading Practice
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
4:30 PM - 7:00 PM	Swansons Professional Baseball
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:30 PM - 6:30 PM	Zumba - Zumba - Wednesday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness InstructorYou may notice that some of the dates in the brochure are not listed with their respective session below. Please note that the dates on this webpage are the CORRECT dates!!!
6:00 PM - 7:00 PM	Lap Swim
6:00 PM - 7:30 PM	RHHS Project Graduation 2025 Meeting
6:00 PM - 9:00 PM	Open Space and Conservation Commission
6:15 PM - 7:45 PM	Cub Scout Pack 135 Meetings
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:00 PM - 8:30 PM	Recreational Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Thursday October 10, 2024
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
11:45 AM - 12:30 PM	*Line Dancing - *Line Dancing-Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  September 19-October 24 and November 7-December 19, no class 11/28Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - October The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:00 PM - 1:30 PM	Lend-A-Paw
12:30 PM - 1:15 PM	*Line Dancing - *Line Dancing-Advance Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  September 19-October 24 and November 7-December 19, no class 11/28Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
1:00 PM - 3:00 PM	Bingo
1:00 PM - 4:00 PM	*Mahjongg - *Mahjongg-drop in game-Thurs. Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Wednesday, 10:00am-12noon and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, October 1-November 5, 10:00am-12noonFee:  $36 for members and $46 for non members
1:30 PM - 3:30 PM	*Paint Parties - *Paint Party - Fall Leaf BUTTERFLY IN MEADOW-Thursday, September 19, 1:30-3:30pmPlease join us in painting a beautiful scene in the meadow! In this class we will use acrylic paints to create a perfect blue sky day where a cheery butterfly hovers over a meadow of delicate flowers.FALL LEAF-Thursday, October 10, 1:30-3:30pmLet’s welcome in the cool crisp air with a beautiful fall leaf painting! In this class we will use all warm colors to paint a singular beautiful fall leaf ... zooming in on one of nature’s most beautiful displays of the season.Fee includes instruction and all supplies.  No experience necessary.  Cost:  $12 for members and $15 for non members per event.Instructor:  Brigette Roy, The Art of Care
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 8:00 PM	ELL
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
6:00 PM - 7:00 PM	Finance Committee
6:00 PM - 7:30 PM	Recreational Swim
6:00 PM - 7:30 PM	YOUTH CHEER
6:00 PM - 8:30 PM	Adult Education
6:15 PM - 7:15 PM	Yoga - Yoga: All Levels Vinyasa Flow with Sound Healing - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in September. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:15 PM - 8:00 PM	Girl Scouts Troop 10226
7:30 PM - 8:30 PM	BWORKZ - Bollywood Inspired Dance Workout - BWORKZ - Bollywood Inspired Dance Workout - Fall BWORKZ’s (Bollywood Inspired Dance Workout) mission is to bring Bollywood dance as a low to high intensity cardio activity and performance to people. It integrates 40+ dance basics (Indian folk and Bollywood styles) developed by AnupamZ to create an easy-to-follow workout program for adults. This one-hour cardio workout ranging from low impact to high impact is choreographed to be a great stress buster with its soul-touching Indian dance music! We recommend bringing a water bottle!Instructor: Ankita Kumari of BWORKZ
7:30 PM - 8:30 PM	Lap Swim

Friday October 11, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:30 AM	*Belly Busters - *Belly Busters This is a half hour class that targets your core and more.  We will shape and tone your midsection which will require some mat work on the floor.  If you want a flat belly and a smaller waist this class is for you. Dates on Friday: September 13-November 1, no class 9/27, 10/18November 18-December 20Time:  9:00-9:30amFee is $18 for members and $25 for non membersInstructor Kathryn Zizzi-Meyers
9:00 AM - 11:00 AM	District Nurse Training
9:00 AM - 11:00 AM	Pickleball League - Pickleball League
9:00 AM - 2:00 PM	*Massage
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:00 AM	Veterans Day Meeting (Back table)
10:00 AM - 11:30 AM	*Scrabble - *Scrabble Join us for a drop in program for those wishing to play Scrabble.  The Scrabble players will meet on Fridays from 10:00-11:30am.  If you have an extra board, please bring it.Please register for this free program.
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - October The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 3:30 PM	*Community Center Crafters - *Community Center Crafters Are you a crafty person who enjoys sharing your talents and skills?  Join the Rocky Hill Community Center Crafters.  Vivian Bachteler facilitates this self-directed group which creates projects to sell. Funds raised benefit the Senior Center.The group meets at 1:00pm on the second and fourth Friday of the month in the Art Studio. Program is free, but you must pre-register.
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
4:00 PM - 6:30 PM	Cheerleading Practice
4:30 PM - 7:00 PM	Swansons Professional Baseball
5:00 PM - 9:00 PM	Columbus Day Tournament
5:00 PM - 9:00 PM	Columbus Day Tournament
5:00 PM - 9:00 PM	Columbus Day Tournament
5:00 PM - 9:00 PM	Columbus Day Tournament
6:00 PM - 7:00 PM	Lap Swim
7:00 PM - 8:30 PM	Recreational Swim
7:00 PM - 9:00 PM	Columbus Day Tournament
7:00 PM - 9:00 PM	Columbus Day Tournament
7:00 PM - 9:00 PM	Columbus Day Tournament

Saturday October 12, 2024
7:00 AM - 9:00 AM	Girls Swimming and Diving Practice
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 10:00 PM	Closed
9:30 AM - 7:30 PM	Soccer Club Tournament

Sunday October 13, 2024
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 9:00 PM	Columbus Day Tournament
7:00 AM - 9:00 PM	Columbus Day Tournament
9:30 AM - 7:30 PM	Soccer Club Tournament

Monday October 14, 2024
7:00 AM - 10:00 PM	Closed
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
4:00 PM - 6:30 PM	Cheerleading Practice
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 8:00 PM	RHSC Practice/Games

Tuesday October 15, 2024
7:00 AM - 10:00 PM	Primary & November Election
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 10:00 AM	RHHS MTSS
9:00 AM - 11:00 AM	Building Officials Meeting
10:00 AM - 12:00 PM	*Mahjongg - *Mahjongg for Beginners Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Wednesday, 10:00am-12noon and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, October 1-November 5, 10:00am-12noonFee:  $36 for members and $46 for non members
10:30 AM - 12:00 PM	*Knitters and Crochet Group - *Knitters and Crochet Group Seniors meet weekly to knit, crochet, share ideas and work on projects.  Projects are donated to various charities, including homeless shelters, hospitals, nursing homes, CAP, etc.Fee:  FREEThe group meets on Tuesdays from 10:00am-12noon at the Senior/Community Center.
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - October The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 3:00 PM	*Setback Card Party - *Setback Card Party Join this experienced group that plays Setback on Tuesdays from 1:00-3:00pm.  Open to all Senior Center members who know the game and is facilitated by volunteers. You must be able to play at the intermediate level.   Program is free, but there is a nominal fee to play each week.  Pre-registration is required.
1:00 PM - 4:00 PM	*Introduction to Oil Painting - *Introduction to Oil Painting Course begins with the basics to include the use of different size brushes, palette knife, wood palette, oil paints, solvents, cleaning methods, canvas preparation, still life, props etc. Classes will include painting, composition, reading color wheel and oil sketching. Emphasis on creating forms, shadows and sketching with palette knife techniques. Students will be given a weekly work book assignments to practice oil painting. All students will receive one-on-one instruction and critic evaluations of their work during class period. Before each session the instructor will allow students to review and critique their lesson plan of the day. Student will be encouraged to buy their own supplies and table easels for working at home. Instructor will provide and demonstrate additional samples needed as well as a 20 page illustrated work-book “Oil painting for Beginners.” Limited to 8 students. Dates:  Tuesday, October 1-November 19Time:  1:00-4:00pmFee:  $119 for members and $129 for non members  Instructor:  Ed Rosado
1:30 PM - 8:30 PM	RHHS Senior Portraits
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 4:30 PM	Drama Club
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 6:00 PM	Yoga - Yoga for Stress Relief - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in September. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
6:00 PM - 7:30 PM	YOUTH CHEER
6:00 PM - 8:30 PM	Adult Education
6:15 PM - 7:00 PM	Strong and Fit - Strong and Fit Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!Instructor: Sheryl Harle
6:30 PM - 8:30 PM	Swim Lessons
7:15 PM - 8:00 PM	Core and More - Core and More (Fall Session) This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.Instructor: Sheryl Harle

Wednesday October 16, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:00 AM - 10:00 PM	Primary & November Election
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 2:00 PM	*Massage
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Create A Collage - *Create A Collage Playing with paper only requires your imagination.  Guaranteed to be a fun experience with the benefit of a unique piece of art to take home.Dates: Wednesday, September 18-October 30 and November 6-December 18Time: 10:00-11:30amFee:  $21 for members and $28 for non-members Instructor:  Janet Ferraris
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesdays from 10:00am-12noon.Program is free and pre-registration is needed.
10:00 AM - 12:00 PM	*Mahjongg - *Mahjongg-drop in game-Wed. AM Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Wednesday, 10:00am-12noon and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, October 1-November 5, 10:00am-12noonFee:  $36 for members and $46 for non members
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 1:00 PM	Gift Shop
11:30 AM - 12:00 PM	SAFETY COMMITTEE MEETING
12:00 PM - 12:45 PM	*Cardio Drum Ball - *Cardio Drum Ball Work up a sweat with two drumsticks and a big ball!!  Tons of fun and a great cardio workout.  Improves your coordination, sense of rhythm and works your heart at the same time with moves choreographed to favorite tunes.  Cardio Drum Ball is proven to benefit the body, strengthen the heart and lungs, build healthy bones, improve flexibility, and increase muscular strength and endurance.  Adaptable to all physical ability levels.Days:  Monday and WednesdayDates: September 4-October 7 and October 9-November 13 (no class 10/14)Time:  12:00-12:45pmFee:  $45 members, $55 non-membersInstructor:  Wendy LeClerc
1:00 PM - 1:45 PM	*Belly Dancing - *Belly Dancing Learn posture, presence and power through this ancient art form.  The moves in this dance are very simple and natural.  They stretch and streng the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body.  It is also a lot of fun and connection with other women.  The moves are not strenuous, but you will use every part of your body,Gia has been performing and teaching Belly Dance since 1997.  This class is about grace, power, freedom, joy through belly dance.  All ages, body types and skill levels are welcome.  Dates on Wednesdays: September 18-October 23October 30-December 4Time:  1:00-1:45pmFee:  $48 for members; $58 for non-membersInstructor:  Gia Khalsa
1:30 PM - 8:30 PM	RHHS Senior Portraits
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
4:30 PM - 7:00 PM	Swansons Professional Baseball
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:30 PM - 6:30 PM	Zumba - Zumba - Wednesday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness InstructorYou may notice that some of the dates in the brochure are not listed with their respective session below. Please note that the dates on this webpage are the CORRECT dates!!!
5:30 PM - 7:30 PM	ML Family Night
6:00 PM - 7:00 PM	Lap Swim
6:30 PM - 10:00 PM	Planning & Zoning Commission
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:00 PM - 8:30 PM	Recreational Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 1) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Thursday October 17, 2024
7:00 AM - 10:00 PM	Primary & November Election
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
11:45 AM - 12:30 PM	*Line Dancing - *Line Dancing-Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  September 19-October 24 and November 7-December 19, no class 11/28Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - October The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 1:15 PM	*Line Dancing - *Line Dancing-Advance Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  September 19-October 24 and November 7-December 19, no class 11/28Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
1:00 PM - 3:00 PM	Bingo
1:00 PM - 4:00 PM	*Mahjongg - *Mahjongg-drop in game-Thurs. Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Wednesday, 10:00am-12noon and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, October 1-November 5, 10:00am-12noonFee:  $36 for members and $46 for non members
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
4:30 PM - 7:00 PM	Swansons Professional Baseball
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
6:00 PM - 7:00 PM	*Medicare 101 - *Medicare 101 - Oct.17 MEDICARE 101 Medicare Specialists and Licensed Insurance Brokers will provide an overview of all areas of Medicare including parts A, B, C, and D in detail.  This presentation will be easy to follow for everyone. This workshop is great for people turning 65 or coming off an employer group plan. There will be a Q & A session at the end of each presentation.  These programs are strictly educational and not sales oriented.  Light dinner will be provided at the evening workshops and breakfast will be provided at the morning presentation. Please register for whichever free workshop fits your schedule best.Tuesday, Sept. 24, 6:00pm: Lisa Krawczyk, Senior Insurance ServicesFriday, October 4, 10:00am, Mark Pacheco, AetnaThursday, October 17, 6:00pm, Michael Andrews, Independent Agent
6:00 PM - 7:00 PM	Memorial Naming Committee Meeting
6:00 PM - 7:30 PM	Recreational Swim
6:00 PM - 7:30 PM	YOUTH CHEER
6:00 PM - 8:30 PM	Adult Education
6:15 PM - 7:15 PM	Yoga - Yoga: All Levels Vinyasa Flow with Sound Healing - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in September. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:15 PM - 8:15 PM	Cub Scout Meeting pack 135
6:15 PM - 8:15 PM	Cub Scouts Troop 135
7:00 PM - 9:00 PM	Board of Education Meeting
7:30 PM - 8:30 PM	BWORKZ - Bollywood Inspired Dance Workout - BWORKZ - Bollywood Inspired Dance Workout - Fall BWORKZ’s (Bollywood Inspired Dance Workout) mission is to bring Bollywood dance as a low to high intensity cardio activity and performance to people. It integrates 40+ dance basics (Indian folk and Bollywood styles) developed by AnupamZ to create an easy-to-follow workout program for adults. This one-hour cardio workout ranging from low impact to high impact is choreographed to be a great stress buster with its soul-touching Indian dance music! We recommend bringing a water bottle!Instructor: Ankita Kumari of BWORKZ
7:30 PM - 8:30 PM	Lap Swim

Friday October 18, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:00 AM - 10:00 PM	CT Early Voting/Presidential Election
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
8:30 AM - 5:00 PM	Human Resources Meeting
9:00 AM - 11:00 AM	Pickleball League - Pickleball League
9:00 AM - 2:00 PM	*Massage
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:September 13-October 4October 9-30, no class 10/14Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Scrabble - *Scrabble Join us for a drop in program for those wishing to play Scrabble.  The Scrabble players will meet on Fridays from 10:00-11:30am.  If you have an extra board, please bring it.Please register for this free program.
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training (formerly Fit and Fabulous) - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: September 1-October 4October 7-30, no class 10/14Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - October The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".A vegetarian option will be available for those with religious or dietary restrictions with advance notice. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly apprieciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 5:00 PM	Volleyball Practice
2:30 PM - 6:30 PM	Football Practice
2:45 PM - 5:30 PM	GMS Athletics
2:45 PM - 6:45 PM	Boys and Girls JV Soccer Practice
2:45 PM - 6:45 PM	Boys and Girls Soccer Practice
2:45 PM - 8:00 PM	Volleyball
4:00 PM - 6:30 PM	Cheerleading Practice
4:00 PM - 8:00 PM	RHSC Practice/Games
4:00 PM - 8:00 PM	RHSC Practice/Games
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
5:00 PM - 6:30 PM	Recreation Youth Fall Soccer
6:00 PM - 7:00 PM	Lap Swim
6:00 PM - 8:00 PM	Girls Soccer Game
7:00 PM - 8:30 PM	Recreational Swim

Saturday October 19, 2024
7:00 AM - 9:00 AM	Girls Swimming and Diving Practice
7:00 AM - 10:00 PM	CT Early Voting/Presidential Election
8:00 AM - 7:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:00 AM - 8:00 PM	RHSC Practice/Games
8:15 AM - 3:30 PM	Recreation Youth Fall Soccer
8:15 AM - 3:30 PM	Recreation Youth Fall Soccer
9:00 AM - 10:00 AM	Zumba - Zumba - Saturday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness InstructorYou may notice that some of the dates in the brochure are not listed with their respective session below. Please note that the dates on this webpage are the CORRECT dates!!!
9:00 AM - 12:00 PM	Fitness Center open
12:00 PM - 2:00 PM	Lap Swim
12:00 PM - 4:00 PM	RHHS-Marching Band Rehearsals
12:00 PM - 4:00 PM	RHHS-Marching Band Rehearsals
2:00 PM - 4:00 PM	Recreational Swim
3:00 PM - 10:00 PM	Fall Fest (Prep/ Event Date/ Event Rain Date)
3:30 PM - 8:00 PM	RHSC Practice/Games
3:30 PM - 8:00 PM	RHSC Practice/Games