Return to Site | View Calendar | Mobile Version

to   


Monday December 22, 2025
6:30 AM - 7:00 AM    Early Bird Lap Swim
 
8:30 AM - 4:30 PM    *Billiards - *Billiards
Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
 
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
11:00 AM - 11:50 AM    *Circuit Training - *Circuit Training-3 days/week
This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:December 1-December 22January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
11:30 AM - 1:00 PM    Learning Tree Preschool (Santa Visit)
 
12:00 PM - 12:45 PM    *Silver Sneakers Classes - NEW - *Silver Sneakers Cardio Drum Ball- M
Arthritis 10:00am-10:45amWednesday, January 7-February 11 and February 18-March 25 Instructor: Lynn Tracey Boom Muscle-10:00-10:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle   Cardio Drum Ball-12:00pm-12:45pm: Monday, December 15-February 2 (no class 12/29, 1/19) and February 9-March 23 (no class 2/16) Wednesday, January 14-February 18 and February 25-April 1 Instructor: Wendy LeClerc Cardio Kickboxing- 9:00am-9:45am: Wednesday, December 3-January 21 (no class 12/24, 12/31) and January 28-March 4 Instructor: Wendy LeClerc Chair Aerobics- 9:00-9:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle Senior Stretch - 10:00-10:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12Instructor:  Sheryl Harle Stability- 9:00-9:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12 Instructor: Sheryl Harle   Yoga-  10:00am-10:45am:Friday, January 9-February 13 and February 20-March 27 Instructor: Lynn TraceyPre-registration is required. If applicable, please provide your Silver Sneakers, Renew Active or Silver & Fit membership number at time of registration. Fee for all classes:  $30 for Senior Center members  $35 non-membersFree for Silver Sneakers and Renew Active membersFree for Silver & Fit members who take Sheryl's classes
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - December
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
1:00 PM - 3:00 PM    *Bingo
 
2:30 PM - 4:00 PM    Math Team Practice
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 4:15 PM    Cheerleading Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
3:00 PM - 4:15 PM    Boys Intramurals
 
3:00 PM - 4:30 PM    Human Resources Meeting
 
3:00 PM - 6:00 PM    RHHS Drama Club
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 9:00 PM    Youth Recreational Basketball Practices
 
5:30 PM - 9:15 PM    Travel Basketball Practices
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
6:30 PM - 7:30 PM    Recreational Swim
 
6:45 PM - 7:30 PM    Strength Training classes - Strength Training (Fall Session 2) - 6:45pm
Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
 
7:30 PM - 8:30 PM    Lap Swim
 
7:45 PM - 8:30 PM    Strength Training classes - Strength Training (Fall Session 2) - 7:45pm
Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
 
Tuesday December 23, 2025
7:00 AM - 8:30 AM    RHHS Athletics Fall All-Conference Breakfast
 
8:30 AM - 4:30 PM    *Billiards - *Billiards
Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
 
9:00 AM - 2:30 PM    *Foot Care
 
9:30 AM - 10:15 AM    *Zumba Gold - *Zumba Gold- T
If you enjoy great music and international rhythms, you will love Zumba Gold! This program was developed specifically for young-at-heart, fun loving adults. It's a dance fitness class that exercises your brain and body. The best part is that no experience is required. Required: Athletic sneakers with a rubber sole. Recommended: Dress in comfortable clothes, and bring a water bottle and sweat towel.Dates: Tuesday, November 18-December 23 and January 13-February 17Thursday, January 8-February 12Time: 9:30am-10:15amFee: $30 member and $35 non-memberInstructor: Karen Chorney
 
10:00 AM - 12:00 PM    *Mah Jongg - *Mah Jongg-drop in game-Tuesday
Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
 
10:30 AM - 12:00 PM    Knit and Crochet group
 
11:15 AM - 11:45 AM    RHHS Choral Group- lunch
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - December
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
1:00 PM - 2:00 PM    Behavior Specialist Interviews
 
1:00 PM - 3:00 PM    *Setback Card Party - *Setback Card Party
Join this experienced group that plays Setback on Tuesdays from 1:00-3:00pm.  Open to all Senior Center members who know the game and is facilitated by volunteers. You must be able to play at the intermediate level.   Program is free, but there is a nominal fee to play each week.  Pre-registration is required.  
 
2:30 PM - 4:00 PM    DECA Club
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:40 PM - 3:10 PM    Senior Swim
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 8:30 PM    Winter Guard Class
 
5:30 PM - 9:15 PM    Travel Basketball Practices
 
6:00 PM - 8:30 PM    Adult Education
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
6:30 PM - 7:30 PM    Lap Swim
 
7:30 PM - 8:30 PM    Recreational Swim
 
Wednesday December 24, 2025
8:30 AM - 4:30 PM    *Billiards - *Billiards
Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
 
10:00 AM - 12:00 PM    *Mah Jongg - *Mah Jongg-drop in game-Wednesday
Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - December
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
2:30 PM - 4:00 PM    Model UN
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
Thursday December 25, 2025
7:00 AM - 10:00 PM    Closed - Holiday
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:30 PM - 8:30 PM    Winter Guard Class
 
6:15 PM - 8:15 PM    CubScout Pack 135 Pack Meetings 25-26
 
Friday December 26, 2025
7:00 AM - 10:00 PM    Closed - Holiday
 
2:30 PM - 4:00 PM    Debate Club
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
Saturday December 27, 2025
8:00 AM - 12:30 PM    RHHS Athletics Practice
 
12:00 PM - 2:00 PM    Lap Swim
 
2:00 PM - 4:00 PM    Recreational Swim
 
Sunday December 28, 2025
7:00 AM - 12:30 PM    RHHS Athletics Practice
 
Monday December 29, 2025
6:30 AM - 7:00 AM    Early Bird Lap Swim
 
8:30 AM - 4:30 PM    *Billiards - *Billiards
Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - December
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
1:00 PM - 3:00 PM    *Bingo
 
2:30 PM - 4:00 PM    Math Team Practice
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
6:30 PM - 7:30 PM    Recreational Swim
 
6:30 PM - 8:00 PM    Sustainable RH Task Force
 
7:30 PM - 8:30 PM    Lap Swim
 
Tuesday December 30, 2025
8:30 AM - 4:30 PM    *Billiards - *Billiards
Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
 
10:00 AM - 12:00 PM    *Mah Jongg - *Mah Jongg-drop in game-Tuesday
Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
 
10:30 AM - 12:00 PM    Knit and Crochet group
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - December
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
1:00 PM - 3:00 PM    *Setback Card Party - *Setback Card Party
Join this experienced group that plays Setback on Tuesdays from 1:00-3:00pm.  Open to all Senior Center members who know the game and is facilitated by volunteers. You must be able to play at the intermediate level.   Program is free, but there is a nominal fee to play each week.  Pre-registration is required.  
 
2:30 PM - 4:00 PM    DECA Club
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:40 PM - 3:10 PM    Senior Swim
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 8:30 PM    Winter Guard Class
 
6:00 PM - 7:00 PM    Committee on Inclusion & Innovation Subcommittee Meeting
 
6:30 PM - 7:30 PM    Lap Swim
 
7:30 PM - 8:30 PM    Recreational Swim
 
Wednesday December 31, 2025
8:30 AM - 4:30 PM    *Billiards - *Billiards
Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
 
10:00 AM - 12:00 PM    *Mah Jongg - *Mah Jongg-drop in game-Wednesday
Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
 
2:30 PM - 4:00 PM    Model UN
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
Thursday January 1, 2026
7:00 AM - 10:00 PM    Closed
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:30 PM - 8:30 PM    Winter Guard Class
 
6:15 PM - 8:15 PM    CubScout Pack 135 Pack Meetings 25-26
 
Friday January 2, 2026
9:00 AM - 9:30 AM    *Belly Busters - *Belly Busters
This is a half hour class that targets your core and more.  We will shape and tone your midsection which will require some mat work on the floor.  If you want a flat belly and a smaller waist this class is for you. Dates on Friday: January 2-February 20 and March 13-May 8 (no class 4/3)Fee:  $28 for members and $34 for non members        Free for Renew Active membersTime: 9:00-9:30amInstructor: Kathryn Zizzi-Meyers
 
10:00 AM - 3:00 PM    *Reiki Session
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - January
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
2:30 PM - 4:00 PM    Debate Club
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
Saturday January 3, 2026
8:00 AM - 12:30 PM    RHHS Athletics Practice
 
9:00 AM - 12:00 PM    *Fitness Center open
 
12:00 PM - 2:00 PM    Lap Swim
 
12:30 PM - 3:45 PM    Travel Basketball Games
 
2:00 PM - 4:00 PM    Recreational Swim
 
Sunday January 4, 2026
8:00 AM - 2:00 PM    Travel Basketball Games
 
12:00 PM - 1:00 PM    Sea Cubs Swim Club - Sea Cubs Swim Club
Sea Cubs is a structured, school-age swimming program for children with special needs. Volunteers will serve as buddies and work with the children in the pool. Parents/guardians must remain in pool area during all swim sessions. Program is for Rocky Hill residents who are receiving special needs education services from the Board of Education.Sea Cubs runs at the Rocky Hill High School Pool from Sunday, January 5th -March 2nd, with no program on February 16th. The program runs from 12:00-1:00pm.  $36 for 8 weeks.  For residents only.  Maximum of 20.Sea Cubs is run by Jonathan Tefoe, Rocky Hill High School Swim Coach.  The members of the high school boys and girls swim teams will be assigned to the Sea Cubs and will serve as buddies to assist them in the pool.
 
Monday January 5, 2026
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
11:00 AM - 11:50 AM    *Circuit Training - *Circuit Training-3 days/week
This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:December 1-December 22January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
12:00 PM - 12:45 PM    *Silver Sneakers Classes - NEW - *Silver Sneakers Cardio Drum Ball- M
Arthritis 10:00am-10:45amWednesday, January 7-February 11 and February 18-March 25 Instructor: Lynn Tracey Boom Muscle-10:00-10:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle   Cardio Drum Ball-12:00pm-12:45pm: Monday, December 15-February 2 (no class 12/29, 1/19) and February 9-March 23 (no class 2/16) Wednesday, January 14-February 18 and February 25-April 1 Instructor: Wendy LeClerc Cardio Kickboxing- 9:00am-9:45am: Wednesday, December 3-January 21 (no class 12/24, 12/31) and January 28-March 4 Instructor: Wendy LeClerc Chair Aerobics- 9:00-9:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle Senior Stretch - 10:00-10:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12Instructor:  Sheryl Harle Stability- 9:00-9:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12 Instructor: Sheryl Harle   Yoga-  10:00am-10:45am:Friday, January 9-February 13 and February 20-March 27 Instructor: Lynn TraceyPre-registration is required. If applicable, please provide your Silver Sneakers, Renew Active or Silver & Fit membership number at time of registration. Fee for all classes:  $30 for Senior Center members  $35 non-membersFree for Silver Sneakers and Renew Active membersFree for Silver & Fit members who take Sheryl's classes
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - January
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
1:00 PM - 3:00 PM    *Bingo
 
2:30 PM - 4:00 PM    Math Team Practice
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 3:30 PM    Math Club
 
2:45 PM - 5:30 PM    GMS Athletics
 
3:30 PM - 5:30 PM    RHHS Athletics Practice
 
4:15 PM - 5:15 PM    *Gentle Yoga - *Gentle Yoga
This is a 60 minute, all levels mat-based yoga class for seniors that will help you calm your mind, strengthen and stretch your body and improve body awareness and balance.  This class is for every body, as it incorporates conscious breathing with slow controlled movements and focused stretching.  There will be opportunities to modify postures throughout and each class will end with a restorative posture and quiet relaxation. Kristin has been practicing yoga since 2008 and teaching since 2017 and believes in teaching people, not poses. She loves encouraging and motivating students by bringing light, fun energy into her classes and helping people find joyful movement in their bodies and tranquility in their minds.Class meets on Mondays:January 5-February 23 (no class 1/19, 2/16) and March 9-April 134:15-5:15pmFee: Free Renew Active members, $36 Senior Center members and $46 for non membersInstructor:  Kristin Longenecker
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:30 PM - 6:30 PM    Yoga - Slow Flow with Yin/Restorative - Winter
We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura. Darlene starting in 2026 - Tuesdays) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Darlene for Winter and Virginia for Spring - Thursdays) - age 16 and up Slow Flow with Yin/Restorative (Kristin - Mondays) - age 16 and up All Levels Vinyasa Flow (Melanie - Wednesdays) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 9:15 PM    Travel Basketball Practices
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
6:15 PM - 7:45 PM    CubScout Pack 135 AOL Den Meetings
 
6:45 PM - 7:30 PM    Strength Training classes - Strength Training (Fall Session 2) - 6:45pm
Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
 
7:45 PM - 8:30 PM    Strength Training classes - Strength Training (Fall Session 2) - 7:45pm
Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
 
Tuesday January 6, 2026
7:15 AM - 10:30 AM    RHHS- ASVAB
 
9:15 AM - 10:15 AM    MTSS Meeting
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - January
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
2:30 PM - 4:00 PM    DECA Club
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:00 PM    Yoga - Yoga for Stress Relief - Winter
We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura. Darlene starting in 2026 - Tuesdays) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Darlene for Winter and Virginia for Spring - Thursdays) - age 16 and up Slow Flow with Yin/Restorative (Kristin - Mondays) - age 16 and up All Levels Vinyasa Flow (Melanie - Wednesdays) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 8:30 PM    Winter Guard Class
 
5:30 PM - 9:15 PM    Travel Basketball Practices
 
6:00 PM - 8:30 PM    Adult Education
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
6:15 PM - 7:00 PM    Strong and Fit - Strong and Fit - Winter
Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!Instructor: Sheryl Harle 
 
6:30 PM - 8:30 PM    Board of Education: Special Meeting
 
7:00 PM - 9:00 PM    Republican Town Council Meeting
 
7:15 PM - 8:00 PM    Core and More - Core and More - Winter
This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.Instructor: Sheryl Harle
 
Wednesday January 7, 2026
9:00 AM - 9:45 AM    *Silver Sneakers Classes - NEW - *Silver Sneakers Cardio Kickboxing - W
Arthritis 10:00am-10:45amWednesday, January 7-February 11 and February 18-March 25 Instructor: Lynn Tracey Boom Muscle-10:00-10:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle   Cardio Drum Ball-12:00pm-12:45pm: Monday, December 15-February 2 (no class 12/29, 1/19) and February 9-March 23 (no class 2/16) Wednesday, January 14-February 18 and February 25-April 1 Instructor: Wendy LeClerc Cardio Kickboxing- 9:00am-9:45am: Wednesday, December 3-January 21 (no class 12/24, 12/31) and January 28-March 4 Instructor: Wendy LeClerc Chair Aerobics- 9:00-9:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle Senior Stretch - 10:00-10:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12Instructor:  Sheryl Harle Stability- 9:00-9:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12 Instructor: Sheryl Harle   Yoga-  10:00am-10:45am:Friday, January 9-February 13 and February 20-March 27 Instructor: Lynn TraceyPre-registration is required. If applicable, please provide your Silver Sneakers, Renew Active or Silver & Fit membership number at time of registration. Fee for all classes:  $30 for Senior Center members  $35 non-membersFree for Silver Sneakers and Renew Active membersFree for Silver & Fit members who take Sheryl's classes
 
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
10:30 AM - 12:30 PM    PPT Meeting
 
11:00 AM - 11:50 AM    *Circuit Training - *Circuit Training-3 days/week
This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:December 1-December 22January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
12:00 PM - 12:45 PM    *Silver Sneakers - *Cardio Drum Ball-Silver Sneakers-W
Silver Sneakers programs offered: (if you are signing up for the first time for Silver Sneakers, please call in or stop by, as we need to create an internal SilverSneakers membership for you). Cardio Drum Ball-12:00pm-12:45pm:Wednesday, November 26-January 7 (no class 11/26, 12/24, 12/31)Instructor: Wendy LeClercCardio & Strength-9:00-9:45am:Monday, November 24-December 29Instructor: Karen Chorney Yoga- 10:00am-10:45am:Monday, November 24-December 29 Instructor: Karen ChorneySEE BELOW FOR CLASS DESCRIPTIONSFee for all classes: $30 for Senior Center members $35 non membersFree for Silver Sneakers Members--please provide your Silver Sneakers 16 digit number that starts with 2300 at registrationFree for Renew Active Members--please provide your 9 digit number that begins with the letter A at registration.  You must have a current Rocky Hill Senior Services key tag to scan into the classAll participants must pre-register and fill out Silver Sneakers waiver form and return to the instructor at the first class. See attached form below.
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - January
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
1:00 PM - 1:45 PM    *Belly Dancing - *Belly Dancing
Learn posture, presence and power through this ancient art form.  The moves in this dance are very simple and natural.  They stretch and strengthen the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body.  It is also a lot of fun and connection with other women.  The moves are not strenuous, but you will use every part of your body.Gia has been performing and teaching Belly Dance since 1997.  This class is about grace, power, freedom, joy through belly dance.  All ages, body types and skill levels are welcome.  Dates on Wednesdays:January 7-February 11 and February 25-April 1Time:  1:00-1:45pmFee:  $48 for members; $58 for non-membersInstructor:  Gia Khalsa
 
2:30 PM - 4:00 PM    Model UN
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:15 PM - 6:15 PM    Yoga - *NEW* All Levels Vinyasa Flow - Winter
We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura. Darlene starting in 2026 - Tuesdays) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Darlene for Winter and Virginia for Spring - Thursdays) - age 16 and up Slow Flow with Yin/Restorative (Kristin - Mondays) - age 16 and up All Levels Vinyasa Flow (Melanie - Wednesdays) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
 
5:30 PM - 8:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 9:30 PM    Recreational High School Boy's Basketball Games
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
6:15 PM - 7:45 PM    CubScout Pack 135 Wolves Den Meetings
 
6:30 PM - 8:30 PM    Youth Recreational Basketball Practices
 
6:45 PM - 7:30 PM    Strength Training classes - Strength Training (Fall Session 2) - 6:45pm
Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
 
7:45 PM - 8:30 PM    Strength Training classes - Strength Training (Fall Session 2) - 7:45pm
Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
 
Thursday January 8, 2026
9:30 AM - 10:45 AM    *Zumba Gold - *Zumba Gold- TH
If you enjoy great music and international rhythms, you will love Zumba Gold! This program was developed specifically for young-at-heart, fun loving adults. It's a dance fitness class that exercises your brain and body. The best part is that no experience is required. Required: Athletic sneakers with a rubber sole. Recommended: Dress in comfortable clothes, and bring a water bottle and sweat towel.Dates: Tuesday, November 18-December 23 and January 13-February 17Thursday, January 8-February 12Time: 9:30am-10:15amFee: $30 member and $35 non-memberInstructor: Karen Chorney
 
10:30 AM - 11:30 AM    *HIIT Exercise Class Tabata - *HIIT Exercise Tabata
High Intensity Interval Training, with Tabata in the mix! Tabata is a form of HIIT:  a fat-burning routine incorporating short, intense bursts of exercise which will help to improve balance, boost metabolism and improve cardiovascular health. This class will offer modified versions of low-impact and highly effective routines.10 person minimum to run the class!Dates: Thursday, January 8 - February 26 from 10:30-11:30amFee:  $48 for members and $58 for non membersInstructor:  Lisa Callahan
 
11:45 AM - 12:30 PM    *Line Dancing - *Line Dancing-Beginner
Learn Rocket to the Sun, I Like This, Bullfrog on a Log and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  January 8-February 12 and February 26-April 2Beginner meets from 11:45-12:30pmAdvance Beginner meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - January
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
12:30 PM - 1:15 PM    *Line Dancing - *Line Dancing-Advance Beginner
Learn Rocket to the Sun, I Like This, Bullfrog on a Log and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  January 8-February 12 and February 26-April 2Beginner meets from 11:45-12:30pmAdvance Beginner meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
 
12:50 PM - 2:25 PM    Rojas
 
1:00 PM - 3:00 PM    *Bingo
 
1:00 PM - 4:00 PM    *Hearing Screening
 
2:30 PM - 3:30 PM    Dungeons and Dragons Club
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
3:30 PM - 5:30 PM    RHHS Athletics Practice
 
4:00 PM - 6:30 PM    GMS Drama Club
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:00 PM - 8:00 PM    PTO Meeting
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 8:00 PM    Youth Recreational Basketball Practices
 
5:30 PM - 8:30 PM    Winter Guard Class
 
5:30 PM - 9:15 PM    Travel Basketball Practices
 
6:00 PM - 7:00 PM    Yoga - All Levels Vinyasa Flow with Sound Healing - Winter
We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura. Darlene starting in 2026 - Tuesdays) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Darlene for Winter and Virginia for Spring - Thursdays) - age 16 and up Slow Flow with Yin/Restorative (Kristin - Mondays) - age 16 and up All Levels Vinyasa Flow (Melanie - Wednesdays) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
 
6:00 PM - 8:30 PM    Adult Education
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
6:15 PM - 8:15 PM    CubScout Pack 135 Pack Meetings 25-26
 
6:15 PM - 8:15 PM    CubScout Pack 135 Pack Meetings 25-26
 
6:30 PM - 8:30 PM    Rocky Hill BOE: Voice Committee Meeting
 
Friday January 9, 2026
6:30 AM - 2:00 PM    Senior Portrait final call
 
9:00 AM - 9:30 AM    *Belly Busters - *Belly Busters
This is a half hour class that targets your core and more.  We will shape and tone your midsection which will require some mat work on the floor.  If you want a flat belly and a smaller waist this class is for you. Dates on Friday: January 2-February 20 and March 13-May 8 (no class 4/3)Fee:  $28 for members and $34 for non members        Free for Renew Active membersTime: 9:00-9:30amInstructor: Kathryn Zizzi-Meyers
 
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
11:00 AM - 11:50 AM    *Circuit Training - *Circuit Training-3 days/week
This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:December 1-December 22January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - January
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
1:00 PM - 3:30 PM    *Community Center Crafters
 
2:30 PM - 4:00 PM    Debate Club
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
3:30 PM - 5:30 PM    RHHS Athletics Practice
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:30 PM - 9:15 PM    Travel Basketball Practices
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
7:00 PM - 8:30 PM    Youth Recreational Basketball Practices
 
Saturday January 10, 2026
8:00 AM - 12:30 PM    RHHS Athletics Practice
 
8:15 AM - 9:15 AM    Basketball, Dunkers Clinic - Dunkers Basketball - 1st Graders
The Dunkers Clinic is the most important basketball program that we offer because it lays the groundwork for each child's basketball skills as they develop as a player. The clinics focus on the basics; fundamentals of dribbling, passing, shooting, and defense. Because of the gap in experience from the 1st graders to a majority of the 2nd graders, we find it most beneficial to do the clinics as co-ed clinics split by grade level, rather than gender. Children will eventually get assigned to a team and a coach, as we will use this for short games and grouping.Everyone will get a t-shirt! Coaches are needed! Those interested in coaching can apply by clicking on the link below.Rocky Hill Parks & Recreation: Coaches Corner (rhparkrec.org)
 
8:30 AM - 12:00 PM    Sea Lions Swim Team Meet
 
9:00 AM - 12:00 PM    *Fitness Center open
 
9:00 AM - 12:00 PM    Winter Guard Class
 
9:00 AM - 2:15 PM    Youth Recreational Basketball Games
 
9:30 AM - 10:30 AM    Zumba - Zumba - Winter Session
Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness InstructorStarting in Winter 2026, the Zumba classes will be taught by Irina Wiercinski
 
9:30 AM - 10:45 AM    Basketball, Dunkers Clinic - Dunkers Basketball - 2nd Graders
The Dunkers Clinic is the most important basketball program that we offer because it lays the groundwork for each child's basketball skills as they develop as a player. The clinics focus on the basics; fundamentals of dribbling, passing, shooting, and defense. Because of the gap in experience from the 1st graders to a majority of the 2nd graders, we find it most beneficial to do the clinics as co-ed clinics split by grade level, rather than gender. Children will eventually get assigned to a team and a coach, as we will use this for short games and grouping.Everyone will get a t-shirt! Coaches are needed! Those interested in coaching can apply by clicking on the link below.Rocky Hill Parks & Recreation: Coaches Corner (rhparkrec.org)
 
10:00 AM - 12:00 PM    *Introduction to Chess - *Introduction to Chess
This class will focus on learning the basics of this mind stimulating game.  Our instructor Aryan Jangle,  a sophomore at Rocky Hill High School, has been playing chess since he was 4 years old.  He is eager to teach this exciting game and share his passion and knowledge.  He has been to tournaments and won over 25 trophies.  Former students are welcome.Date:  Saturday, January 10-March 14 (no class 1/17 and 2/14)Time:  10:00am-12noonFee:  $10 for members and $15 for non members
 
10:45 AM - 3:15 PM    Youth Recreational Basketball Games
 
12:30 PM - 6:00 PM    Travel Basketball Games
 
Sunday January 11, 2026
7:00 AM - 8:45 AM    RHHS Athletics Practice
 
12:00 PM - 1:00 PM    Sea Cubs Swim Club - Sea Cubs Swim Club
Sea Cubs is a structured, school-age swimming program for children with special needs. Volunteers will serve as buddies and work with the children in the pool. Parents/guardians must remain in pool area during all swim sessions. Program is for Rocky Hill residents who are receiving special needs education services from the Board of Education.Sea Cubs runs at the Rocky Hill High School Pool from Sunday, January 5th -March 2nd, with no program on February 16th. The program runs from 12:00-1:00pm.  $36 for 8 weeks.  For residents only.  Maximum of 20.Sea Cubs is run by Jonathan Tefoe, Rocky Hill High School Swim Coach.  The members of the high school boys and girls swim teams will be assigned to the Sea Cubs and will serve as buddies to assist them in the pool.
 
Monday January 12, 2026
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
11:00 AM - 11:50 AM    *Circuit Training - *Circuit Training-3 days/week
This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:December 1-December 22January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
12:00 PM - 12:45 PM    *Silver Sneakers Classes - NEW - *Silver Sneakers Cardio Drum Ball- M
Arthritis 10:00am-10:45amWednesday, January 7-February 11 and February 18-March 25 Instructor: Lynn Tracey Boom Muscle-10:00-10:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle   Cardio Drum Ball-12:00pm-12:45pm: Monday, December 15-February 2 (no class 12/29, 1/19) and February 9-March 23 (no class 2/16) Wednesday, January 14-February 18 and February 25-April 1 Instructor: Wendy LeClerc Cardio Kickboxing- 9:00am-9:45am: Wednesday, December 3-January 21 (no class 12/24, 12/31) and January 28-March 4 Instructor: Wendy LeClerc Chair Aerobics- 9:00-9:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle Senior Stretch - 10:00-10:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12Instructor:  Sheryl Harle Stability- 9:00-9:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12 Instructor: Sheryl Harle   Yoga-  10:00am-10:45am:Friday, January 9-February 13 and February 20-March 27 Instructor: Lynn TraceyPre-registration is required. If applicable, please provide your Silver Sneakers, Renew Active or Silver & Fit membership number at time of registration. Fee for all classes:  $30 for Senior Center members  $35 non-membersFree for Silver Sneakers and Renew Active membersFree for Silver & Fit members who take Sheryl's classes
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - January
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
1:00 PM - 3:00 PM    *Bingo
 
2:30 PM - 4:00 PM    Math Team Practice
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
3:30 PM - 5:30 PM    RHHS Athletics Practice
 
4:15 PM - 5:15 PM    *Gentle Yoga - *Gentle Yoga
This is a 60 minute, all levels mat-based yoga class for seniors that will help you calm your mind, strengthen and stretch your body and improve body awareness and balance.  This class is for every body, as it incorporates conscious breathing with slow controlled movements and focused stretching.  There will be opportunities to modify postures throughout and each class will end with a restorative posture and quiet relaxation. Kristin has been practicing yoga since 2008 and teaching since 2017 and believes in teaching people, not poses. She loves encouraging and motivating students by bringing light, fun energy into her classes and helping people find joyful movement in their bodies and tranquility in their minds.Class meets on Mondays:January 5-February 23 (no class 1/19, 2/16) and March 9-April 134:15-5:15pmFee: Free Renew Active members, $36 Senior Center members and $46 for non membersInstructor:  Kristin Longenecker
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:30 PM - 6:30 PM    Yoga - Slow Flow with Yin/Restorative - Winter
We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura. Darlene starting in 2026 - Tuesdays) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Darlene for Winter and Virginia for Spring - Thursdays) - age 16 and up Slow Flow with Yin/Restorative (Kristin - Mondays) - age 16 and up All Levels Vinyasa Flow (Melanie - Wednesdays) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 7:45 PM    Adult Italian Language Classes Session 2 Winter
 
5:30 PM - 9:15 PM    Travel Basketball Practices
 
5:30 PM - 10:00 PM    Fair Rent Commission
 
6:00 PM - 7:00 PM    Daisy Girl Scout Meetings
 
6:00 PM - 7:00 PM    Girl Scout Troop 10224 Daisies
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
6:15 PM - 7:45 PM    CubScout Pack 135 AOL Den Meetings
 
6:30 PM - 8:30 PM    Friends of the Library Meeting
 
6:45 PM - 7:30 PM    Strength Training classes - Strength Training (Fall Session 2) - 6:45pm
Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
 
7:45 PM - 8:30 PM    Strength Training classes - Strength Training (Fall Session 2) - 7:45pm
Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
 
Tuesday January 13, 2026
9:15 AM - 10:15 AM    MTSS Meeting
 
9:30 AM - 10:15 AM    *Zumba Gold - *Zumba Gold- T
If you enjoy great music and international rhythms, you will love Zumba Gold! This program was developed specifically for young-at-heart, fun loving adults. It's a dance fitness class that exercises your brain and body. The best part is that no experience is required. Required: Athletic sneakers with a rubber sole. Recommended: Dress in comfortable clothes, and bring a water bottle and sweat towel.Dates: Tuesday, November 18-December 23 and January 13-February 17Thursday, January 8-February 12Time: 9:30am-10:15amFee: $30 member and $35 non-memberInstructor: Karen Chorney
 
10:00 AM - 12:00 PM    *Mah Jongg - *Mah Jongg for Beginners class
Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
 
11:15 AM - 12:15 PM    *Small Group Training - Sheryl Harle
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - January
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
1:00 PM - 2:00 PM    *Book Club
 
2:30 PM - 4:00 PM    DECA Club
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
3:00 PM - 3:30 PM    Wellness Committee Meetings
 
4:00 PM - 6:30 PM    GMS Drama Club
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:00 PM    Finance Committee
 
5:00 PM - 6:00 PM    Yoga - Yoga for Stress Relief - Winter
We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura. Darlene starting in 2026 - Tuesdays) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Darlene for Winter and Virginia for Spring - Thursdays) - age 16 and up Slow Flow with Yin/Restorative (Kristin - Mondays) - age 16 and up All Levels Vinyasa Flow (Melanie - Wednesdays) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 8:30 PM    Winter Guard Class
 
5:30 PM - 9:15 PM    Travel Basketball Practices
 
6:00 PM - 7:00 PM    Economic Development Commission
 
6:00 PM - 8:30 PM    Adult Education
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
6:15 PM - 7:00 PM    Strong and Fit - Strong and Fit - Winter
Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!Instructor: Sheryl Harle 
 
7:00 PM - 10:00 PM    Democratic Town Meeting
 
7:15 PM - 8:00 PM    Core and More - Core and More - Winter
This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.Instructor: Sheryl Harle
 
Wednesday January 14, 2026
9:00 AM - 9:45 AM    *Silver Sneakers Classes - NEW - *Silver Sneakers Cardio Kickboxing - W
Arthritis 10:00am-10:45amWednesday, January 7-February 11 and February 18-March 25 Instructor: Lynn Tracey Boom Muscle-10:00-10:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle   Cardio Drum Ball-12:00pm-12:45pm: Monday, December 15-February 2 (no class 12/29, 1/19) and February 9-March 23 (no class 2/16) Wednesday, January 14-February 18 and February 25-April 1 Instructor: Wendy LeClerc Cardio Kickboxing- 9:00am-9:45am: Wednesday, December 3-January 21 (no class 12/24, 12/31) and January 28-March 4 Instructor: Wendy LeClerc Chair Aerobics- 9:00-9:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle Senior Stretch - 10:00-10:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12Instructor:  Sheryl Harle Stability- 9:00-9:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12 Instructor: Sheryl Harle   Yoga-  10:00am-10:45am:Friday, January 9-February 13 and February 20-March 27 Instructor: Lynn TraceyPre-registration is required. If applicable, please provide your Silver Sneakers, Renew Active or Silver & Fit membership number at time of registration. Fee for all classes:  $30 for Senior Center members  $35 non-membersFree for Silver Sneakers and Renew Active membersFree for Silver & Fit members who take Sheryl's classes
 
9:00 AM - 2:30 PM    *Foot Care
 
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
11:00 AM - 11:50 AM    *Circuit Training - *Circuit Training-3 days/week
This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:December 1-December 22January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
11:30 AM - 12:30 PM    RHBOE Safety Committee Meetings
 
12:00 PM - 12:45 PM    *Silver Sneakers Classes - NEW - *Silver Sneakers Cardio Drum Ball - W
Arthritis 10:00am-10:45amWednesday, January 7-February 11 and February 18-March 25 Instructor: Lynn Tracey Boom Muscle-10:00-10:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle   Cardio Drum Ball-12:00pm-12:45pm: Monday, December 15-February 2 (no class 12/29, 1/19) and February 9-March 23 (no class 2/16) Wednesday, January 14-February 18 and February 25-April 1 Instructor: Wendy LeClerc Cardio Kickboxing- 9:00am-9:45am: Wednesday, December 3-January 21 (no class 12/24, 12/31) and January 28-March 4 Instructor: Wendy LeClerc Chair Aerobics- 9:00-9:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle Senior Stretch - 10:00-10:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12Instructor:  Sheryl Harle Stability- 9:00-9:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12 Instructor: Sheryl Harle   Yoga-  10:00am-10:45am:Friday, January 9-February 13 and February 20-March 27 Instructor: Lynn TraceyPre-registration is required. If applicable, please provide your Silver Sneakers, Renew Active or Silver & Fit membership number at time of registration. Fee for all classes:  $30 for Senior Center members  $35 non-membersFree for Silver Sneakers and Renew Active membersFree for Silver & Fit members who take Sheryl's classes
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - January
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
1:00 PM - 1:45 PM    *Belly Dancing - *Belly Dancing
Learn posture, presence and power through this ancient art form.  The moves in this dance are very simple and natural.  They stretch and strengthen the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body.  It is also a lot of fun and connection with other women.  The moves are not strenuous, but you will use every part of your body.Gia has been performing and teaching Belly Dance since 1997.  This class is about grace, power, freedom, joy through belly dance.  All ages, body types and skill levels are welcome.  Dates on Wednesdays:January 7-February 11 and February 25-April 1Time:  1:00-1:45pmFee:  $48 for members; $58 for non-membersInstructor:  Gia Khalsa
 
1:30 PM - 2:30 PM    BRS Meeting
 
2:15 PM - 3:00 PM    RHHS - Department Head Meeting
 
2:25 PM - 3:15 PM    Red Cross Club
 
2:30 PM - 4:00 PM    Model UN
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
3:30 PM - 5:30 PM    RHHS Athletics Practice
 
4:00 PM - 6:30 PM    GMS Drama Club
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:00 PM - 8:00 PM    BOE: Education Foundation
 
5:15 PM - 6:15 PM    Yoga - *NEW* All Levels Vinyasa Flow - Winter
We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura. Darlene starting in 2026 - Tuesdays) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Darlene for Winter and Virginia for Spring - Thursdays) - age 16 and up Slow Flow with Yin/Restorative (Kristin - Mondays) - age 16 and up All Levels Vinyasa Flow (Melanie - Wednesdays) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
 
5:30 PM - 8:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 9:30 PM    Recreational High School Boy's Basketball Games
 
6:00 PM - 8:00 PM    Open Space and Conservation Commission
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
6:15 PM - 7:45 PM    CubScout Pack 135 Wolves Den Meetings
 
6:30 PM - 8:30 PM    Youth Recreational Basketball Practices
 
6:45 PM - 7:30 PM    Strength Training classes - Strength Training (Fall Session 2) - 6:45pm
Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
 
7:45 PM - 8:30 PM    Strength Training classes - Strength Training (Fall Session 2) - 7:45pm
Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
 
Thursday January 15, 2026
9:30 AM - 10:45 AM    *Zumba Gold - *Zumba Gold- TH
If you enjoy great music and international rhythms, you will love Zumba Gold! This program was developed specifically for young-at-heart, fun loving adults. It's a dance fitness class that exercises your brain and body. The best part is that no experience is required. Required: Athletic sneakers with a rubber sole. Recommended: Dress in comfortable clothes, and bring a water bottle and sweat towel.Dates: Tuesday, November 18-December 23 and January 13-February 17Thursday, January 8-February 12Time: 9:30am-10:15amFee: $30 member and $35 non-memberInstructor: Karen Chorney
 
10:30 AM - 11:30 AM    *HIIT Exercise Class Tabata - *HIIT Exercise Tabata
High Intensity Interval Training, with Tabata in the mix! Tabata is a form of HIIT:  a fat-burning routine incorporating short, intense bursts of exercise which will help to improve balance, boost metabolism and improve cardiovascular health. This class will offer modified versions of low-impact and highly effective routines.10 person minimum to run the class!Dates: Thursday, January 8 - February 26 from 10:30-11:30amFee:  $48 for members and $58 for non membersInstructor:  Lisa Callahan
 
11:45 AM - 12:30 PM    *Line Dancing - *Line Dancing-Beginner
Learn Rocket to the Sun, I Like This, Bullfrog on a Log and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  January 8-February 12 and February 26-April 2Beginner meets from 11:45-12:30pmAdvance Beginner meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - January
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
12:30 PM - 1:15 PM    *Line Dancing - *Line Dancing-Advance Beginner
Learn Rocket to the Sun, I Like This, Bullfrog on a Log and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  January 8-February 12 and February 26-April 2Beginner meets from 11:45-12:30pmAdvance Beginner meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
 
1:00 PM - 3:00 PM    *Bingo
 
2:30 PM - 3:30 PM    Dungeons and Dragons Club
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:00 PM - 6:30 PM    GMS Drama Club
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 8:00 PM    Youth Recreational Basketball Practices
 
5:30 PM - 8:30 PM    Winter Guard Class
 
5:30 PM - 9:15 PM    Travel Basketball Practices
 
6:00 PM - 7:00 PM    Yoga - All Levels Vinyasa Flow with Sound Healing - Winter
We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura. Darlene starting in 2026 - Tuesdays) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Darlene for Winter and Virginia for Spring - Thursdays) - age 16 and up Slow Flow with Yin/Restorative (Kristin - Mondays) - age 16 and up All Levels Vinyasa Flow (Melanie - Wednesdays) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
 
6:00 PM - 8:30 PM    Adult Education
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
6:15 PM - 8:15 PM    CubScout Pack 135 Pack Meetings 25-26
 
6:15 PM - 8:15 PM    CubScout Pack 135 Pack Meetings 25-26
 
7:00 PM - 9:00 PM    2026 Board of Education Meeting
 
7:15 PM - 8:15 PM    BWORKZ - Bollywood Inspired Dance Workout - BWORKZ - Bollywood Inspired Dance Workout - Winter Thursdays
BWORKZ’s (Bollywood Inspired Dance Workout) mission is to bring Bollywood dance as a low to high intensity cardio activity and performance to people. It integrates 40+ dance basics (Indian folk and Bollywood styles) developed by AnupamZ to create an easy-to-follow workout program for adults. This one-hour cardio workout ranging from low impact to high impact is choreographed to be a great stress buster with its soul-touching Indian dance music! We recommend bringing a water bottle!Instructor: Ankita Kumari of BWORKZ
 
Friday January 16, 2026
8:30 AM - 10:00 AM    Digital Citizenship
 
9:00 AM - 9:30 AM    *Belly Busters - *Belly Busters
This is a half hour class that targets your core and more.  We will shape and tone your midsection which will require some mat work on the floor.  If you want a flat belly and a smaller waist this class is for you. Dates on Friday: January 2-February 20 and March 13-May 8 (no class 4/3)Fee:  $28 for members and $34 for non members        Free for Renew Active membersTime: 9:00-9:30amInstructor: Kathryn Zizzi-Meyers
 
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
11:00 AM - 11:50 AM    *Circuit Training - *Circuit Training-3 days/week
This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:December 1-December 22January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - January
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
2:30 PM - 4:00 PM    Debate Club
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:30 PM - 9:15 PM    Travel Basketball Practices
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
7:00 PM - 8:30 PM    Youth Recreational Basketball Practices
 
Saturday January 17, 2026
7:00 AM - 10:00 PM    Closed
 
8:00 AM - 12:30 PM    RHHS Athletics Practice
 
8:15 AM - 9:15 AM    Basketball, Dunkers Clinic - Dunkers Basketball - 1st Graders
The Dunkers Clinic is the most important basketball program that we offer because it lays the groundwork for each child's basketball skills as they develop as a player. The clinics focus on the basics; fundamentals of dribbling, passing, shooting, and defense. Because of the gap in experience from the 1st graders to a majority of the 2nd graders, we find it most beneficial to do the clinics as co-ed clinics split by grade level, rather than gender. Children will eventually get assigned to a team and a coach, as we will use this for short games and grouping.Everyone will get a t-shirt! Coaches are needed! Those interested in coaching can apply by clicking on the link below.Rocky Hill Parks & Recreation: Coaches Corner (rhparkrec.org)
 
9:00 AM - 12:00 PM    Winter Guard Class
 
9:00 AM - 2:15 PM    Youth Recreational Basketball Games
 
9:30 AM - 10:45 AM    Basketball, Dunkers Clinic - Dunkers Basketball - 2nd Graders
The Dunkers Clinic is the most important basketball program that we offer because it lays the groundwork for each child's basketball skills as they develop as a player. The clinics focus on the basics; fundamentals of dribbling, passing, shooting, and defense. Because of the gap in experience from the 1st graders to a majority of the 2nd graders, we find it most beneficial to do the clinics as co-ed clinics split by grade level, rather than gender. Children will eventually get assigned to a team and a coach, as we will use this for short games and grouping.Everyone will get a t-shirt! Coaches are needed! Those interested in coaching can apply by clicking on the link below.Rocky Hill Parks & Recreation: Coaches Corner (rhparkrec.org)
 
10:45 AM - 3:15 PM    Youth Recreational Basketball Games
 
12:30 PM - 6:00 PM    Travel Basketball Games
 
Sunday January 18, 2026
8:00 AM - 2:00 PM    Travel Basketball Games
 
12:00 PM - 1:00 PM    Sea Cubs Swim Club - Sea Cubs Swim Club
Sea Cubs is a structured, school-age swimming program for children with special needs. Volunteers will serve as buddies and work with the children in the pool. Parents/guardians must remain in pool area during all swim sessions. Program is for Rocky Hill residents who are receiving special needs education services from the Board of Education.Sea Cubs runs at the Rocky Hill High School Pool from Sunday, January 5th -March 2nd, with no program on February 16th. The program runs from 12:00-1:00pm.  $36 for 8 weeks.  For residents only.  Maximum of 20.Sea Cubs is run by Jonathan Tefoe, Rocky Hill High School Swim Coach.  The members of the high school boys and girls swim teams will be assigned to the Sea Cubs and will serve as buddies to assist them in the pool.
 
Monday January 19, 2026
7:00 AM - 10:00 PM    Closed
 
2:30 PM - 4:00 PM    Math Team Practice
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
Tuesday January 20, 2026
9:00 AM - 11:00 AM    Building Officials Meeting
 
9:15 AM - 10:15 AM    MTSS Meeting
 
9:30 AM - 10:15 AM    *Zumba Gold - *Zumba Gold- T
If you enjoy great music and international rhythms, you will love Zumba Gold! This program was developed specifically for young-at-heart, fun loving adults. It's a dance fitness class that exercises your brain and body. The best part is that no experience is required. Required: Athletic sneakers with a rubber sole. Recommended: Dress in comfortable clothes, and bring a water bottle and sweat towel.Dates: Tuesday, November 18-December 23 and January 13-February 17Thursday, January 8-February 12Time: 9:30am-10:15amFee: $30 member and $35 non-memberInstructor: Karen Chorney
 
10:00 AM - 12:00 PM    *Mah Jongg - *Mah Jongg for Beginners class
Maj Jongg for Beginners:  Learn to play the American version of Mahjongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand. The fee for the class includes your card.Tuesday, January 13-February 10 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructor:  Kathryn CarleMah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the American Mah Jongg game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noonThursday, 1:00-4:00pm
 
11:15 AM - 12:15 PM    *Small Group Training - Sheryl Harle
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - January
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
2:30 PM - 4:00 PM    DECA Club
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:00 PM - 6:30 PM    GMS Drama Club
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:00 PM    Yoga - Yoga for Stress Relief - Winter
We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura. Darlene starting in 2026 - Tuesdays) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Darlene for Winter and Virginia for Spring - Thursdays) - age 16 and up Slow Flow with Yin/Restorative (Kristin - Mondays) - age 16 and up All Levels Vinyasa Flow (Melanie - Wednesdays) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:30 PM - 7:00 PM    Public Safety
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 8:30 PM    Winter Guard Class
 
5:30 PM - 9:15 PM    Travel Basketball Practices
 
6:00 PM - 8:30 PM    Adult Education
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
6:15 PM - 7:00 PM    Strong and Fit - Strong and Fit - Winter
Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!Instructor: Sheryl Harle 
 
7:00 PM - 10:00 PM    Town Council Meeting
 
7:15 PM - 8:00 PM    Core and More - Core and More - Winter
This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.Instructor: Sheryl Harle
 
Wednesday January 21, 2026
9:00 AM - 9:45 AM    *Silver Sneakers Classes - NEW - *Silver Sneakers Cardio Kickboxing - W
Arthritis 10:00am-10:45amWednesday, January 7-February 11 and February 18-March 25 Instructor: Lynn Tracey Boom Muscle-10:00-10:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle   Cardio Drum Ball-12:00pm-12:45pm: Monday, December 15-February 2 (no class 12/29, 1/19) and February 9-March 23 (no class 2/16) Wednesday, January 14-February 18 and February 25-April 1 Instructor: Wendy LeClerc Cardio Kickboxing- 9:00am-9:45am: Wednesday, December 3-January 21 (no class 12/24, 12/31) and January 28-March 4 Instructor: Wendy LeClerc Chair Aerobics- 9:00-9:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle Senior Stretch - 10:00-10:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12Instructor:  Sheryl Harle Stability- 9:00-9:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12 Instructor: Sheryl Harle   Yoga-  10:00am-10:45am:Friday, January 9-February 13 and February 20-March 27 Instructor: Lynn TraceyPre-registration is required. If applicable, please provide your Silver Sneakers, Renew Active or Silver & Fit membership number at time of registration. Fee for all classes:  $30 for Senior Center members  $35 non-membersFree for Silver Sneakers and Renew Active membersFree for Silver & Fit members who take Sheryl's classes
 
9:00 AM - 4:00 PM    Link-It Professional Development Workshop
 
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
10:00 AM - 10:50 AM    *Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week
A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class held on Monday, Wednesday and Friday from 10:00-10:50am:December 5-December 22 January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18 Fee:   3 days per week:  $50 Senior Center member and $58 non-member2 days per week:  $40 Senior Center member and $48 non-memberFree for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
11:00 AM - 11:50 AM    *Circuit Training - *Circuit Training-3 days/week
This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday from 11:00-11:50am:December 1-December 22January 5 -January 28 (no class 1/19)January 30-February 23 (no class 2/16)February 25-March 18Fee:    3 days/week-$50 Senior Center members, $58 non-members          2 days/week-$40 Senior Center members, $48 non members           Free for Renew Active membersInstructor:  Wendy LeClerc, Certified Personal Trainer
 
12:00 PM - 12:45 PM    *Silver Sneakers Classes - NEW - *Silver Sneakers Cardio Drum Ball - W
Arthritis 10:00am-10:45amWednesday, January 7-February 11 and February 18-March 25 Instructor: Lynn Tracey Boom Muscle-10:00-10:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle   Cardio Drum Ball-12:00pm-12:45pm: Monday, December 15-February 2 (no class 12/29, 1/19) and February 9-March 23 (no class 2/16) Wednesday, January 14-February 18 and February 25-April 1 Instructor: Wendy LeClerc Cardio Kickboxing- 9:00am-9:45am: Wednesday, December 3-January 21 (no class 12/24, 12/31) and January 28-March 4 Instructor: Wendy LeClerc Chair Aerobics- 9:00-9:45am: Tuesday, December 2-January 6, January 13-February 17 and February 24-March 31 Instructor: Sheryl Harle Senior Stretch - 10:00-10:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12Instructor:  Sheryl Harle Stability- 9:00-9:45am: Thursday, December 11-January 29 (no class 12/25, 1/1) and February 5-March 12 Instructor: Sheryl Harle   Yoga-  10:00am-10:45am:Friday, January 9-February 13 and February 20-March 27 Instructor: Lynn TraceyPre-registration is required. If applicable, please provide your Silver Sneakers, Renew Active or Silver & Fit membership number at time of registration. Fee for all classes:  $30 for Senior Center members  $35 non-membersFree for Silver Sneakers and Renew Active membersFree for Silver & Fit members who take Sheryl's classes
 
1:00 PM - 1:45 PM    *Belly Dancing - *Belly Dancing
Learn posture, presence and power through this ancient art form.  The moves in this dance are very simple and natural.  They stretch and strengthen the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body.  It is also a lot of fun and connection with other women.  The moves are not strenuous, but you will use every part of your body.Gia has been performing and teaching Belly Dance since 1997.  This class is about grace, power, freedom, joy through belly dance.  All ages, body types and skill levels are welcome.  Dates on Wednesdays:January 7-February 11 and February 25-April 1Time:  1:00-1:45pmFee:  $48 for members; $58 for non-membersInstructor:  Gia Khalsa
 
2:30 PM - 4:00 PM    Model UN
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:00 PM - 6:30 PM    GMS Drama Club
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:15 PM - 6:15 PM    Yoga - *NEW* All Levels Vinyasa Flow - Winter
We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura. Darlene starting in 2026 - Tuesdays) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Darlene for Winter and Virginia for Spring - Thursdays) - age 16 and up Slow Flow with Yin/Restorative (Kristin - Mondays) - age 16 and up All Levels Vinyasa Flow (Melanie - Wednesdays) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
 
5:30 PM - 8:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 9:30 PM    Recreational High School Boy's Basketball Games
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
6:30 PM - 8:30 PM    Youth Recreational Basketball Practices
 
6:45 PM - 7:30 PM    Strength Training classes - Strength Training (Fall Session 2) - 6:45pm
Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
 
7:00 PM - 10:00 PM    Zoning Board of Appeals
 
7:45 PM - 8:30 PM    Strength Training classes - Strength Training (Fall Session 2) - 7:45pm
Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
 
Thursday January 22, 2026
9:30 AM - 10:45 AM    *Zumba Gold - *Zumba Gold- TH
If you enjoy great music and international rhythms, you will love Zumba Gold! This program was developed specifically for young-at-heart, fun loving adults. It's a dance fitness class that exercises your brain and body. The best part is that no experience is required. Required: Athletic sneakers with a rubber sole. Recommended: Dress in comfortable clothes, and bring a water bottle and sweat towel.Dates: Tuesday, November 18-December 23 and January 13-February 17Thursday, January 8-February 12Time: 9:30am-10:15amFee: $30 member and $35 non-memberInstructor: Karen Chorney
 
10:30 AM - 11:30 AM    *HIIT Exercise Class Tabata - *HIIT Exercise Tabata
High Intensity Interval Training, with Tabata in the mix! Tabata is a form of HIIT:  a fat-burning routine incorporating short, intense bursts of exercise which will help to improve balance, boost metabolism and improve cardiovascular health. This class will offer modified versions of low-impact and highly effective routines.10 person minimum to run the class!Dates: Thursday, January 8 - February 26 from 10:30-11:30amFee:  $48 for members and $58 for non membersInstructor:  Lisa Callahan
 
11:45 AM - 12:30 PM    *Line Dancing - *Line Dancing-Beginner
Learn Rocket to the Sun, I Like This, Bullfrog on a Log and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  January 8-February 12 and February 26-April 2Beginner meets from 11:45-12:30pmAdvance Beginner meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
 
12:00 PM - 1:00 PM    *Lunch Program - *Lunch Program - January
The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y and Westside Market for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch    Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated. 
 
12:30 PM - 1:15 PM    *Line Dancing - *Line Dancing-Advance Beginner
Learn Rocket to the Sun, I Like This, Bullfrog on a Log and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  January 8-February 12 and February 26-April 2Beginner meets from 11:45-12:30pmAdvance Beginner meets from 12:30-1:15pm Fee:  $35 for members and $45 for non membersInstructor:  Amy Perales
 
1:00 PM - 3:00 PM    *Bingo
 
2:30 PM - 3:30 PM    Dungeons and Dragons Club
 
2:30 PM - 5:00 PM    RHHS Athletics Practice
 
2:30 PM - 9:00 PM    RHHS Athletics Practice
 
2:45 PM - 5:30 PM    GMS Athletics
 
4:00 PM - 6:30 PM    GMS Drama Club
 
4:15 PM - 6:30 PM    RHHS CHEER PRACTICE
 
5:00 PM - 6:30 PM    Sea Lions Swim Team Practice
 
5:30 PM - 7:30 PM    Youth Recreational Basketball Practices
 
5:30 PM - 8:00 PM    Youth Recreational Basketball Practices
 
5:30 PM - 8:30 PM    Winter Guard Class
 
5:30 PM - 9:15 PM    Travel Basketball Practices
 
6:00 PM - 7:00 PM    Yoga - All Levels Vinyasa Flow with Sound Healing - Winter
We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are below: Yoga for Stress Relief (Maura. Darlene starting in 2026 - Tuesdays) - age 16 and up All Levels Vinyasa Flow with Sound Healing (Darlene for Winter and Virginia for Spring - Thursdays) - age 16 and up Slow Flow with Yin/Restorative (Kristin - Mondays) - age 16 and up All Levels Vinyasa Flow (Melanie - Wednesdays) - age 16 and up Check out our Yoga Apparel e-store! We will open it back up for orders in the fall!https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
 
6:00 PM - 8:30 PM    Adult Education
 
6:00 PM - 9:30 PM    Travel Basketball Practices
 
6:15 PM - 8:15 PM    CubScout Pack 135 Pack Meetings 25-26
 
6:15 PM - 8:15 PM    CubScout Pack 135 Pack Meetings 25-26
 
7:15 PM - 8:15 PM    BWORKZ - Bollywood Inspired Dance Workout - BWORKZ - Bollywood Inspired Dance Workout - Winter Thursdays
BWORKZ’s (Bollywood Inspired Dance Workout) mission is to bring Bollywood dance as a low to high intensity cardio activity and performance to people. It integrates 40+ dance basics (Indian folk and Bollywood styles) developed by AnupamZ to create an easy-to-follow workout program for adults. This one-hour cardio workout ranging from low impact to high impact is choreographed to be a great stress buster with its soul-touching Indian dance music! We recommend bringing a water bottle!Instructor: Ankita Kumari of BWORKZ