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Show Location

Thursday November 21, 2024
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:30 AM - 10:15 AM	*Zumba Gold - Video - *Zumba Gold - Video If you enjoy great music and international rhythms, you will love Zumba Gold!  This program was developed specifically for young-at-heart, fun loving adults. It's a dance fitness class that exercises your brain and body.  The best part is that no experience is required.  Required:  Athletic sneakers with a rubber sole.  Recommended:  Dress in comfortable clothes, and bring a water bottle and sweat towel.  NEW SESSION! Tuesday and Thursday, October 8-November 21 from 9:30-10:15amFee:  $5 for members, $10 for non membersInstructor:  Video featuring Karen Chorney
11:45 AM - 12:30 PM	*Line Dancing - *Line Dancing-Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  November 7-December 19 (no class 11/28)January 9-February 13Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for Members and $45 for non membersInstructor:  Amy Perales
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 1:15 PM	*Line Dancing - *Line Dancing-Advance Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  November 7-December 19 (no class 11/28)January 9-February 13Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for Members and $45 for non membersInstructor:  Amy Perales
1:00 PM - 3:00 PM	Bingo
1:00 PM - 4:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Thursday Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
2:30 PM - 3:30 PM	Dungeons and Dragons Club
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 6:30 PM	Football Practice
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 4:15 PM	Cheerleading Practice
2:45 PM - 5:30 PM	GMS Athletics
3:00 PM - 6:00 PM	GMS Drama Rehearsals
4:00 PM - 5:00 PM	Insurance Committee
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 9:15 PM	Travel Basketball Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
6:00 PM - 7:00 PM	Memorial Naming Committee Meeting
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 9:30 PM	Travel Basketball Practice
6:15 PM - 7:15 PM	Yoga - Yoga: All Levels Vinyasa Flow with Sound Healing - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in January. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:15 PM - 8:00 PM	Girl Scouts Troop 10226
6:15 PM - 8:15 PM	Cub Scout Meeting pack 135
6:15 PM - 8:15 PM	Cub Scouts Troop 135
6:30 PM - 7:30 PM	Recreational Swim
7:00 PM - 9:00 PM	Board Of Education Meeting
7:30 PM - 8:30 PM	BWORKZ - Bollywood Inspired Dance Workout - BWORKZ - Bollywood Inspired Dance Workout - Fall BWORKZ’s (Bollywood Inspired Dance Workout) mission is to bring Bollywood dance as a low to high intensity cardio activity and performance to people. It integrates 40+ dance basics (Indian folk and Bollywood styles) developed by AnupamZ to create an easy-to-follow workout program for adults. This one-hour cardio workout ranging from low impact to high impact is choreographed to be a great stress buster with its soul-touching Indian dance music! We recommend bringing a water bottle!Instructor: Ankita Kumari of BWORKZ
7:30 PM - 8:30 PM	Lap Swim

Friday November 22, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:30 AM	*Belly Busters - *Belly Busters This is a half hour class that targets your core and more.  We will shape and tone your midsection which will require some mat work on the floor.  If you want a flat belly and a smaller waist this class is for you. Dates on Friday: November 8-December 20January 3-February 21, no class 1/17 & 1/24Time:  9:00-9:30amFee is $18 for members and $25 for non membersInstructor Kathryn Zizzi-Meyers
9:10 AM - 10:00 AM	Model UN meeting
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Scrabble - *Scrabble Join us for a drop in program for those wishing to play Scrabble.  The Scrabble players will meet on Fridays from 10:00-11:30am.  If you have an extra board, please bring it.Please register for this free program.
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesdays and Fridays from 10:00am-12noon.Program is free and pre-registration is needed.
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	Wedding (Hughes)
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 3:30 PM	*Community Center Crafters - *Community Center Crafters Are you a crafty person who enjoys sharing your talents and skills?  Join the Rocky Hill Community Center Crafters.  Vivian Bachteler facilitates this self-directed group which creates projects to sell. Funds raised benefit the Senior Center.The group meets at 1:00pm on the second and fourth Friday of the month in the Art Studio. Program is free, but you must pre-register.
2:30 PM - 5:00 PM	Girls Swimming and Diving Practice
2:30 PM - 6:30 PM	Football Practice
2:45 PM - 5:30 PM	GMS Athletics
4:00 PM - 6:30 PM	Cheerleading Practice
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 9:30 PM	Girls HS Clinics
6:00 PM - 8:06 PM	Powderpuff
6:00 PM - 9:30 PM	Travel Basketball Practices
6:30 PM - 7:30 PM	Lap Swim
7:00 PM - 9:00 PM	GMS Drama Performance
7:00 PM - 9:00 PM	GMS Drama Performance
7:30 PM - 8:30 PM	Recreational Swim

Saturday November 23, 2024
7:00 AM - 9:00 AM	Girls Swimming and Diving Practice
8:00 AM - 11:00 AM	Rocky hill Little League /Softball
9:00 AM - 10:00 AM	Zumba - Zumba - Saturday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness Instructor
9:00 AM - 12:00 PM	Fitness Center open
9:30 AM - 11:30 AM	Sewing Classes - Adult Sewing: Kaleidoscope Quilt (ages 14+) Looking to take up a useful new hobby? These family-friendly classes are offered to both children and adults! Learn a new skill today while taking home your very own project! Students must bring their own machines.
9:30 AM - 2:30 PM	Travel Basketball Games
10:00 AM - 12:00 PM	*Introduction to Chess - *Introduction to Chess This class will focus on learning the basics of this mind stimulating game.  Our instructor Aryan Jangle,  a freshman at Rocky Hill High School, has been playing Chess since he was 4 years old.  He is eager to teach this exciting game and share his passion and knowledge.  He has been to tournaments and won over 25 trophies.Saturday, November 9-December 7, no class on 11/30, from 10:00am-12noonFee:  $5 for Members and $10 for non members
12:00 PM - 2:00 PM	Lap Swim
2:00 PM - 4:00 PM	Recreational Swim
7:00 PM - 9:00 PM	GMS Drama Performance
7:00 PM - 9:00 PM	GMS Drama Performance

Monday November 25, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:00 AM - 2:35 PM	RHHS- Overflow if needed
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:00 AM	*Blood Pressure Checks
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 3:00 PM	Bingo
2:00 PM - 2:45 PM	*GRAB & GO's - Thanksgiving Grab and Go-APPLE PIE Thanksgiving Pie Grab and Go:  Senior Center members may drive by and pick up a freshly baked apple or pumpkin pie just in time for Thanksgiving.  Pull up to the main entrance of the Senior/Community Center.  You do not need to get out of your car.For Senior Center members only.  ONE PIE PER HOUSEHOLD.  YOU MUST REGISTER IN ADVANCE.APPLE PIE, Monday, November 25, 2:00-2:45pm. SPONSORED BY HARTFORD HEALTHCARE, CEDAR MOUNTAIN COMMONSPUMPKIN PIE, Tuesday, November 26, 2:00-2:45pm.  SPONSORED BY MAPLE VIEW MANOR HEALTH AND REHABILITATION CENTER.Monetary donations to Rocky Hill's Food Pantry will be thankfully accepted
2:45 PM - 4:15 PM	Cheerleading Practice
2:45 PM - 5:30 PM	GMS Athletics
3:15 PM - 4:00 PM	Boys Intramurals
3:30 PM - 4:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  October 21-November 20; November 25-December 30 (no class 12/25), and January 6-February 12 (no class 1/20)Fee: $36 for Members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
4:00 PM - 5:00 PM	*Gentle Yoga - *Gentle Yoga This is a 60 minute, all levels mat-based yoga class for seniors that will help you calm your mind, strengthen and stretch your body and improve body awareness and balance. There will be opportunities to modify postures throughout and each class will end with a restorative posture and quiet relaxation. Kristin has been practicing yoga since 2008 and teaching since 2017 and believes in teaching people, not poses. She loves encouraging and motivating students by bringing light, fun energy into her classes and helping people find joyful movement in their bodies and tranquility in their minds.Mondays: November 11-December 16 (no class 12/2), and January 6-February 24 (no class 1/20 & 2/17)Time:  4:00-5:00pmFee: $36 for Members and $46 for non membersInstructor:  Kristin Longenecker
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 7:30 PM	North Pole Express - Gift Drop Off
5:30 PM - 6:30 PM	Yoga - Yoga: Slow Flow with Yin/Restorative - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in January. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:30 PM - 9:15 PM	Travel Basketball Practice
6:00 PM - 9:30 PM	Travel Basketball Practice
6:30 PM - 7:30 PM	Recreational Swim
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:30 PM - 8:30 PM	Lap Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Tuesday November 26, 2024
7:00 AM - 2:35 PM	RHHS- Overflow if needed
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 10:00 AM	RHHS MTSS
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg for Beginners Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Tuesday Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
10:30 AM - 12:00 PM	*Knitters and Crochet Group - *Knitters and Crochet Group Seniors meet weekly to knit, crochet, share ideas and work on projects.  Projects are donated to various charities, including homeless shelters, hospitals, nursing homes, CAP, etc.Fee:  FREEThe group meets on Tuesdays from 10:00am-12noon at the Senior/Community Center.
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 3:00 PM	*Setback Card Party - *Setback Card Party Join this experienced group that plays Setback on Tuesdays from 1:00-3:00pm.  Open to all Senior Center members who know the game and is facilitated by volunteers. You must be able to play at the intermediate level.   Program is free, but there is a nominal fee to play each week.  Pre-registration is required.
2:00 PM - 2:45 PM	*GRAB & GO's - Thanksgiving Grab and Go-PUMPKIN PIE Thanksgiving Pie Grab and Go:  Senior Center members may drive by and pick up a freshly baked apple or pumpkin pie just in time for Thanksgiving.  Pull up to the main entrance of the Senior/Community Center.  You do not need to get out of your car.For Senior Center members only.  ONE PIE PER HOUSEHOLD.  YOU MUST REGISTER IN ADVANCE.APPLE PIE, Monday, November 25, 2:00-2:45pm. SPONSORED BY HARTFORD HEALTHCARE, CEDAR MOUNTAIN COMMONSPUMPKIN PIE, Tuesday, November 26, 2:00-2:45pm.  SPONSORED BY MAPLE VIEW MANOR HEALTH AND REHABILITATION CENTER.Monetary donations to Rocky Hill's Food Pantry will be thankfully accepted
2:30 PM - 4:30 PM	Juvenile Review Board
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
3:15 PM - 4:00 PM	Girls Intramurals
5:00 PM - 6:00 PM	Yoga - Yoga for Stress Relief - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in January. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 7:30 PM	North Pole Express - Gift Drop Off
5:30 PM - 8:00 PM	Travel Basketball Practice
5:45 PM - 8:45 PM	RHHS Marching Band Practice
6:00 PM - 7:00 PM	Land Acquisition
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 9:30 PM	Travel Basketball Practice
6:15 PM - 7:00 PM	Strong and Fit - Strong and Fit Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!Instructor: Sheryl Harle
6:30 PM - 8:30 PM	Swim Lessons
7:00 PM - 9:00 PM	Sustainable RH Task Force
7:15 PM - 8:00 PM	Core and More - Core and More (Fall Session) This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.Instructor: Sheryl Harle

Wednesday November 27, 2024
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 2:30 PM	*Foot Care
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Create A Collage - *Create A Collage Playing with paper only requires your imagination.  Guaranteed to be a fun experience with the benefit of a unique piece of art to take home.Dates: Wednesday, November 6-December 18Time: 10:00-11:30amFee:  $21 for members and $28 for non-members Instructor:  Janet Ferraris
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesdays and Fridays from 10:00am-12noon.Program is free and pre-registration is needed.
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Wednesday Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 1:00 PM	Gift Shop
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - November The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 1:45 PM	*Belly Dancing - *Belly Dancing Learn posture, presence and power through this ancient art form.  The moves in this dance are very simple and natural.  They stretch and streng the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body.  It is also a lot of fun and connection with other women.  The moves are not strenuous, but you will use every part of your body,Gia has been performing and teaching Belly Dance since 1997.  This class is about grace, power, freedom, joy through belly dance.  All ages, body types and skill levels are welcome.  Dates on Wednesdays:October 30-December 11 (No class on 11/20)January 8-February 12Time:  1:00-1:45pmFee:  $48 for members; $58 for non-membersInstructor:  Gia Khalsa
2:45 PM - 5:30 PM	GMS Athletics
3:30 PM - 4:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  October 21-November 20; November 25-December 30 (no class 12/25), and January 6-February 12 (no class 1/20)Fee: $36 for Members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers

Thursday November 28, 2024
7:00 AM - 10:00 PM	Closed
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
2:30 PM - 3:30 PM	Dungeons and Dragons Club
2:45 PM - 5:30 PM	GMS Athletics

Friday November 29, 2024
7:00 AM - 10:00 PM	Closed
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
2:45 PM - 5:30 PM	GMS Athletics

Saturday November 30, 2024
7:00 AM - 10:00 PM	Closed

Monday December 2, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:30 AM - 11:30 AM	Cake/Cookie Decorating Classes - Grown-Up & Me (ages 3-4): Gingerbread House Decorating Participants will have an absolute blast learning various decorating techniques for their baked goods! Different classes will focus on different baked goods, depending on age range and season. After class, participants will leave with their tasty treats!All materials are supplied during the class. All decorating tools, colors, and aprons are returned at the end of class, but don't worry, you will still take home your delightfully decorated delectables, along with a FREE GIFT from Mimi's Decorating School!!!We advise participants to bring a water bottle :-)Instructors: Mimi's Cake Decorating School
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - December The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 2:00 PM	*Tai Chi Qigong - *Tai Chi Qigong Tai Chi is a relaxing exercise comprised of a series of slow movements that give a sense of balance, clarity and relaxation.  Tai Chi helps to relax the body and mind, improves flexibility, and helps regulate the breath to create more vitality.  It is practiced in many countries as a daily exercise and relaxation regimen.  Focus will be on shifting the weight between steps and coordination of movements.  A short standing meditation will be offered at the end of each class if time permits.Class will be held from 1:00-2:00pm on Monday, December 2-January 27, no class on 1/20Fee:  $36 Members and $46 non-members Instructor:  Cynthia Hoag
1:00 PM - 3:00 PM	*Gingerbread House Decorating Class - *Gingerbread House Decorating Class Mimi's Decorating School returns! Enjoy the experience of decorating a gingerbread house with edible decorations.  In addition, decorate 4 gingerbread cookies to enjoy in the class or take home.Monday, December 2 from 1:00-3:00pmCost:  $40 for Members and $45 for non membersThis class is limited to 12 participants.
1:00 PM - 3:00 PM	Bingo
2:45 PM - 5:30 PM	GMS Athletics
3:15 PM - 4:00 PM	Boys Intramurals
3:30 PM - 4:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  October 21-November 20; November 25-December 30 (no class 12/25), and January 6-February 12 (no class 1/20)Fee: $36 for Members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 6:45 PM	Travel Basketball Practice
5:30 PM - 7:30 PM	Cake/Cookie Decorating Classes - Kids (ages 5-10): Gingerbread House Decorating Participants will have an absolute blast learning various decorating techniques for their baked goods! Different classes will focus on different baked goods, depending on age range and season. After class, participants will leave with their tasty treats!All materials are supplied during the class. All decorating tools, colors, and aprons are returned at the end of class, but don't worry, you will still take home your delightfully decorated delectables, along with a FREE GIFT from Mimi's Decorating School!!!We advise participants to bring a water bottle :-)Instructors: Mimi's Cake Decorating School
5:30 PM - 8:30 PM	Youth Recreational Basketball Practices
6:00 PM - 9:30 PM	Travel Basketball Practice
6:30 PM - 7:30 PM	Recreational Swim
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:00 PM - 10:00 PM	Town Council Meeting
7:30 PM - 8:30 PM	Lap Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Tuesday December 3, 2024
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 10:00 AM	RHHS MTSS
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg for Beginners Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Tuesday Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
10:30 AM - 12:00 PM	*Knitters and Crochet Group - *Knitters and Crochet Group Seniors meet weekly to knit, crochet, share ideas and work on projects.  Projects are donated to various charities, including homeless shelters, hospitals, nursing homes, CAP, etc.Fee:  FREEThe group meets on Tuesdays from 10:00am-12noon at the Senior/Community Center.
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - December The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 3:00 PM	*Setback Card Party - *Setback Card Party Join this experienced group that plays Setback on Tuesdays from 1:00-3:00pm.  Open to all Senior Center members who know the game and is facilitated by volunteers. You must be able to play at the intermediate level.   Program is free, but there is a nominal fee to play each week.  Pre-registration is required.
2:30 PM - 5:00 PM	RHHS Tri-M Sounds of the Season Performance
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
3:15 PM - 4:00 PM	Girls Intramurals
5:00 PM - 6:00 PM	Yoga - Yoga for Stress Relief - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in January. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 7:45 PM	Youth Recreational Basketball Practices
5:30 PM - 8:00 PM	Travel Basketball Practice
6:00 PM - 7:00 PM	Girl Scouts Heather Boudreau
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 8:30 PM	RHHS Winter Marching Band
6:00 PM - 9:30 PM	Travel Basketball Practice
6:15 PM - 7:00 PM	Strong and Fit - Strong and Fit Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!Instructor: Sheryl Harle
6:15 PM - 7:45 PM	Cub Scouts Pack 135
6:30 PM - 8:30 PM	Swim Lessons
7:00 PM - 9:00 PM	RTC Meeting (ED Charamut)
7:15 PM - 8:00 PM	Core and More - Core and More (Fall Session) This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.Instructor: Sheryl Harle

Wednesday December 4, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:15 AM - 8:30 AM	Nutmeg Business Networking
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 2:00 PM	*Massage
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Create A Collage - *Create A Collage Playing with paper only requires your imagination.  Guaranteed to be a fun experience with the benefit of a unique piece of art to take home.Dates: Wednesday, November 6-December 18Time: 10:00-11:30amFee:  $21 for members and $28 for non-members Instructor:  Janet Ferraris
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesdays and Fridays from 10:00am-12noon.Program is free and pre-registration is needed.
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Wednesday Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 1:00 PM	Gift Shop
1:00 PM - 1:45 PM	*Belly Dancing - *Belly Dancing Learn posture, presence and power through this ancient art form.  The moves in this dance are very simple and natural.  They stretch and streng the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body.  It is also a lot of fun and connection with other women.  The moves are not strenuous, but you will use every part of your body,Gia has been performing and teaching Belly Dance since 1997.  This class is about grace, power, freedom, joy through belly dance.  All ages, body types and skill levels are welcome.  Dates on Wednesdays:October 30-December 11 (No class on 11/20)January 8-February 12Time:  1:00-1:45pmFee:  $48 for members; $58 for non-membersInstructor:  Gia Khalsa
2:45 PM - 5:30 PM	GMS Athletics
3:00 PM - 4:30 PM	STRESSBUSTERS (GRADES 6-8)
3:30 PM - 4:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  October 21-November 20; November 25-December 30 (no class 12/25), and January 6-February 12 (no class 1/20)Fee: $36 for Members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
5:00 PM - 6:30 PM	CIP Subcommittee
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 6:30 PM	Zumba - Zumba - Wednesday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness Instructor
5:30 PM - 8:30 PM	Youth Recreational Basketball Practices
5:30 PM - 9:15 PM	Travel Basketball Practice
6:00 PM - 7:30 PM	RHHS Project Graduation 2025 Meeting
6:00 PM - 9:30 PM	Travel Basketball Practice
6:15 PM - 7:45 PM	Cub Scout Pack 135 Meetings
6:30 PM - 7:30 PM	Lap Swim
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:00 PM - 8:00 PM	Youth Recreational Basketball Practice - Connolly
7:30 PM - 8:30 PM	Recreational Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Thursday December 5, 2024
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
11:45 AM - 12:30 PM	*Line Dancing - *Line Dancing-Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  November 7-December 19 (no class 11/28)January 9-February 13Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for Members and $45 for non membersInstructor:  Amy Perales
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - December The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 1:15 PM	*Line Dancing - *Line Dancing-Advance Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  November 7-December 19 (no class 11/28)January 9-February 13Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for Members and $45 for non membersInstructor:  Amy Perales
1:00 PM - 3:00 PM	Bingo
1:00 PM - 4:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Thursday Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
2:30 PM - 3:30 PM	Dungeons and Dragons Club
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 8:30 PM	Youth Recreational Basketball Practices
5:30 PM - 9:15 PM	Travel Basketball Practice
6:00 PM - 8:00 PM	Affordable Housing Meeting
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 8:30 PM	RHHS Winter Marching Band
6:00 PM - 9:30 PM	Travel Basketball Practice
6:15 PM - 7:15 PM	Yoga - Yoga: All Levels Vinyasa Flow with Sound Healing - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in January. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:15 PM - 8:00 PM	Girl Scouts Troop 10226
6:15 PM - 8:15 PM	Cub Scout Meeting pack 135
6:15 PM - 8:15 PM	Cub Scouts Troop 135
6:30 PM - 7:30 PM	Recreational Swim
7:00 PM - 8:00 PM	Youth Recreational Basketball Practice - Coach Erin Connolly
7:30 PM - 8:30 PM	BWORKZ - Bollywood Inspired Dance Workout - BWORKZ - Bollywood Inspired Dance Workout - Fall BWORKZ’s (Bollywood Inspired Dance Workout) mission is to bring Bollywood dance as a low to high intensity cardio activity and performance to people. It integrates 40+ dance basics (Indian folk and Bollywood styles) developed by AnupamZ to create an easy-to-follow workout program for adults. This one-hour cardio workout ranging from low impact to high impact is choreographed to be a great stress buster with its soul-touching Indian dance music! We recommend bringing a water bottle!Instructor: Ankita Kumari of BWORKZ
7:30 PM - 8:30 PM	Lap Swim

Friday December 6, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:30 AM	*Belly Busters - *Belly Busters This is a half hour class that targets your core and more.  We will shape and tone your midsection which will require some mat work on the floor.  If you want a flat belly and a smaller waist this class is for you. Dates on Friday: November 8-December 20January 3-February 21, no class 1/17 & 1/24Time:  9:00-9:30amFee is $18 for members and $25 for non membersInstructor Kathryn Zizzi-Meyers
9:00 AM - 12:00 PM	Tax Training
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Scrabble - *Scrabble Join us for a drop in program for those wishing to play Scrabble.  The Scrabble players will meet on Fridays from 10:00-11:30am.  If you have an extra board, please bring it.Please register for this free program.
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesdays and Fridays from 10:00am-12noon.Program is free and pre-registration is needed.
10:00 AM - 2:00 PM	*Reiki
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - December The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
2:30 PM - 8:00 PM	RHHS Tri-M Sounds of the Season Performance
2:45 PM - 5:30 PM	GMS Athletics
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 6:30 PM	Youth Recreational Basketball Practices
5:30 PM - 6:45 PM	Travel Basketball Practice
5:45 PM - 8:30 PM	Girl Scout Movie Night Troop 10217
6:00 PM - 9:30 PM	Travel Basketball Practices
6:30 PM - 7:30 PM	Lap Swim
7:00 PM - 8:30 PM	Youth Recreational Basketball Practice - Walker
7:30 PM - 8:30 PM	Recreational Swim

Saturday December 7, 2024
8:00 AM - 11:00 AM	Rocky hill Little League /Softball
8:45 AM - 1:45 PM	Youth Basketball Clinics
9:00 AM - 10:00 AM	Zumba - Zumba - Saturday Fall Session Get an aerobic workout with a Latin twist!!!  Zumba Fitness combines high energy and motivating music with Latin and international rhythms.  The moves are easy to follow and there is no dance experience necessary.  Wear comfortable clothing and sneakers.  Bring water and a small towel.Instructor:  Amber Saporoso, Zumba Fitness Instructor
9:00 AM - 12:00 PM	Fitness Center open
9:30 AM - 11:00 AM	Sewing Classes - Open Sew - Pick Your Own Project Looking to take up a useful new hobby? These family-friendly classes are offered to both children and adults! Learn a new skill today while taking home your very own project! Students must bring their own machines.
10:00 AM - 12:00 PM	*Introduction to Chess - *Introduction to Chess This class will focus on learning the basics of this mind stimulating game.  Our instructor Aryan Jangle,  a freshman at Rocky Hill High School, has been playing Chess since he was 4 years old.  He is eager to teach this exciting game and share his passion and knowledge.  He has been to tournaments and won over 25 trophies.Saturday, November 9-December 7, no class on 11/30, from 10:00am-12noonFee:  $5 for Members and $10 for non members
10:00 AM - 5:30 PM	Travel Basketball Games
12:00 PM - 2:00 PM	Lap Swim
2:00 PM - 4:00 PM	Recreational Swim

Sunday December 8, 2024
8:00 AM - 2:00 PM	Travel Basketball Games
8:45 AM - 2:15 PM	Youth Basketball Clinics
9:00 AM - 5:00 PM	CHEER BOOSTER CLUB FUNDRAISER

Monday December 9, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - December The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 2:00 PM	RHHS-Meeting
1:00 PM - 2:00 PM	*Tai Chi Qigong - *Tai Chi Qigong Tai Chi is a relaxing exercise comprised of a series of slow movements that give a sense of balance, clarity and relaxation.  Tai Chi helps to relax the body and mind, improves flexibility, and helps regulate the breath to create more vitality.  It is practiced in many countries as a daily exercise and relaxation regimen.  Focus will be on shifting the weight between steps and coordination of movements.  A short standing meditation will be offered at the end of each class if time permits.Class will be held from 1:00-2:00pm on Monday, December 2-January 27, no class on 1/20Fee:  $36 Members and $46 non-members Instructor:  Cynthia Hoag
1:00 PM - 3:00 PM	Bingo
2:45 PM - 5:30 PM	GMS Athletics
3:15 PM - 4:00 PM	Boys Intramurals
3:30 PM - 4:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  October 21-November 20; November 25-December 30 (no class 12/25), and January 6-February 12 (no class 1/20)Fee: $36 for Members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
4:00 PM - 5:00 PM	*Gentle Yoga - *Gentle Yoga This is a 60 minute, all levels mat-based yoga class for seniors that will help you calm your mind, strengthen and stretch your body and improve body awareness and balance. There will be opportunities to modify postures throughout and each class will end with a restorative posture and quiet relaxation. Kristin has been practicing yoga since 2008 and teaching since 2017 and believes in teaching people, not poses. She loves encouraging and motivating students by bringing light, fun energy into her classes and helping people find joyful movement in their bodies and tranquility in their minds.Mondays: November 11-December 16 (no class 12/2), and January 6-February 24 (no class 1/20 & 2/17)Time:  4:00-5:00pmFee: $36 for Members and $46 for non membersInstructor:  Kristin Longenecker
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 6:30 PM	Yoga - Yoga: Slow Flow with Yin/Restorative - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in January. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:30 PM - 8:00 PM	Travel Basketball Practice
5:30 PM - 8:30 PM	Youth Recreational Basketball Practices
5:30 PM - 10:00 PM	Fair Rent Commission
6:00 PM - 7:30 PM	Daisy Troop 10224
6:00 PM - 9:30 PM	Travel Basketball Practice
6:30 PM - 7:30 PM	Recreational Swim
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:30 PM - 8:30 PM	Lap Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Tuesday December 10, 2024
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 10:00 AM	RHHS MTSS
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg for Beginners Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Tuesday Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
10:30 AM - 12:00 PM	*Knitters and Crochet Group - *Knitters and Crochet Group Seniors meet weekly to knit, crochet, share ideas and work on projects.  Projects are donated to various charities, including homeless shelters, hospitals, nursing homes, CAP, etc.Fee:  FREEThe group meets on Tuesdays from 10:00am-12noon at the Senior/Community Center.
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - December The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 2:00 PM	*Book Club - *Book Club The Rocky Hill Senior Book Club has been meeting since 2018, and is group directed.  Our book selections are made by group consent and include various genres.  Each member is expected to obtain their own copy of the month's book selection.  New members are welcome to join our meetings at the Senior Center and provide an opportunity for socialization, discussing the selected books and other topics of mutual interest.This group meets once a month on the second Tuesday of the month at from 1:00-2:00pm.Club contacts:Maryls Okada, 650-823-4179-cellSuzanne Thompson, 575-404-9196-cell
1:00 PM - 3:00 PM	*Setback Card Party - *Setback Card Party Join this experienced group that plays Setback on Tuesdays from 1:00-3:00pm.  Open to all Senior Center members who know the game and is facilitated by volunteers. You must be able to play at the intermediate level.   Program is free, but there is a nominal fee to play each week.  Pre-registration is required.
2:30 PM - 9:00 PM	RHHS Music Winter Concert
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
3:15 PM - 4:00 PM	Girls Intramurals
3:45 PM - 5:00 PM	TEAM Beginning Teacher/ Mentor
5:00 PM - 6:00 PM	Yoga - Yoga for Stress Relief - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in January. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 7:00 PM	Sewing Classes - Wrap Shorts Looking to take up a useful new hobby? These family-friendly classes are offered to both children and adults! Learn a new skill today while taking home your very own project! Students must bring their own machines.
5:30 PM - 7:45 PM	Youth Recreational Basketball Practices
5:30 PM - 8:00 PM	Travel Basketball Practice
6:00 PM - 7:00 PM	Economic Development Commission
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 8:30 PM	RHHS Winter Marching Band
6:00 PM - 9:30 PM	Travel Basketball Practice
6:15 PM - 7:00 PM	Strong and Fit - Strong and Fit Strong and Fit involves a combination of cardio and resistance exercises that work multiple muscle groups, it helps to build overall strength while also improving muscular and cardiovascular endurance. By performing a variety of exercises with little rest, you will rise to the challenges and feel great!Instructor: Sheryl Harle
6:15 PM - 7:45 PM	Cub Scouts Pack 135
7:15 PM - 8:00 PM	Core and More - Core and More (Fall Session) This class focuses on strengthening the abdominals, glutes, lower back, hips, and legs either as the primary or supportive muscles. We will use mats, body weight and sometimes other equipment. This class is not always fast paced but can be at times as we work through the different muscles. You will work though some great moves for greater core strength.Instructor: Sheryl Harle

Wednesday December 11, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:15 AM - 8:30 AM	Nutmeg Business Networking
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 2:30 PM	*Foot Care
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Create A Collage - *Create A Collage Playing with paper only requires your imagination.  Guaranteed to be a fun experience with the benefit of a unique piece of art to take home.Dates: Wednesday, November 6-December 18Time: 10:00-11:30amFee:  $21 for members and $28 for non-members Instructor:  Janet Ferraris
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesdays and Fridays from 10:00am-12noon.Program is free and pre-registration is needed.
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Wednesday Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 1:00 PM	Gift Shop
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - December The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 1:45 PM	*Belly Dancing - *Belly Dancing Learn posture, presence and power through this ancient art form.  The moves in this dance are very simple and natural.  They stretch and streng the the muscles, the bones, the internal organs, improve balance and connect you to your own awareness for mind and body.  It is also a lot of fun and connection with other women.  The moves are not strenuous, but you will use every part of your body,Gia has been performing and teaching Belly Dance since 1997.  This class is about grace, power, freedom, joy through belly dance.  All ages, body types and skill levels are welcome.  Dates on Wednesdays:October 30-December 11 (No class on 11/20)January 8-February 12Time:  1:00-1:45pmFee:  $48 for members; $58 for non-membersInstructor:  Gia Khalsa
2:00 PM - 4:00 PM	*Single Jingle Mingle - *Single Jingle Mingle Calling all single seniors!!  Join us for a fun, informal "mixer" to meet other singles.  Enjoy a festive mocktail and snacks.  Make new friends and find people that share your interests and passions.  Guaranteed to be a fun afternoon connecting with other singles.Wednesday, December 11 from 2:00-4:00pmCost:  $5 for Members and $10 for non membersLimited to 48 participantsCo-sponsors:  Clear View Senior Living Advisors and The Heights
2:15 PM - 3:00 PM	RHHS - Department Head Meeting
2:45 PM - 4:15 PM	RH YOUTH to YOUTH COALITION/TEEN COUNCIL
2:45 PM - 5:30 PM	GMS Athletics
3:30 PM - 4:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  October 21-November 20; November 25-December 30 (no class 12/25), and January 6-February 12 (no class 1/20)Fee: $36 for Members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 8:30 PM	Youth Recreational Basketball Practices
5:30 PM - 9:30 PM	Boy's HS Basketball League Games
6:00 PM - 9:00 PM	Open Space and Conservation Commission
6:00 PM - 9:30 PM	Travel Basketball Practice
6:15 PM - 7:45 PM	Cub Scout Pack 135 Meetings
6:30 PM - 7:30 PM	Lap Swim
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:00 PM - 8:00 PM	Youth Recreational Basketball Practice - Connolly
7:30 PM - 8:30 PM	Recreational Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Thursday December 12, 2024
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
10:00 AM - 2:00 PM	Human Resources Meeting
11:00 AM - 2:00 PM	Human Resources Meeting
11:45 AM - 12:30 PM	*Line Dancing - *Line Dancing-Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  November 7-December 19 (no class 11/28)January 9-February 13Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for Members and $45 for non membersInstructor:  Amy Perales
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - December The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 1:15 PM	*Line Dancing - *Line Dancing-Advance Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  November 7-December 19 (no class 11/28)January 9-February 13Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for Members and $45 for non membersInstructor:  Amy Perales
1:00 PM - 3:00 PM	Bingo
1:00 PM - 4:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Thursday Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
1:30 PM - 3:30 PM	*Paint Parties - *Paint Party - Pine Cone PINE CONE:  Thursday, December 12Come paint a beautiful snowy scene as we create an evergreen branch hung with pine cones that have been lightly dusted with a softly falling snow.  This painting will look stunning in your home all winter long.Class meets from 1:30-3:30pm.  Fee includes instruction and all supplies.  No experience necessary. Limited seats. Cost:  $12 for members and $15 for non members.Instructor:  Brigette Roy, The Art of Care
2:30 PM - 3:30 PM	Dungeons and Dragons Club
2:30 PM - 9:00 PM	RHHS Music Winter Concert Snow Date
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 8:30 PM	Youth Recreational Basketball Practices
5:30 PM - 9:15 PM	Travel Basketball Practice
6:00 PM - 7:00 PM	Finance Committee
6:00 PM - 7:00 PM	PTO Meetings
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 8:30 PM	RHHS Winter Marching Band
6:00 PM - 9:30 PM	Travel Basketball Practice
6:15 PM - 7:15 PM	Yoga - Yoga: All Levels Vinyasa Flow with Sound Healing - Fall We offer a variety of adult Yoga and fitness programs.  Yoga classes being offered are:Yoga for Stress Relief (Maura) - age 16 and upYoga: All Levels Vinyasa Flow with Sound Healing (Virginia) - age 16 and upYoga: Slow Flow with Yin/Restorative (Kristin) - age 16 and upNext Yoga Apparel Orders will be taken in January. You can click the link below to browse.https://gatebiz.four51ordercloud.com/RHPR/catalog/RH-Yoga
6:15 PM - 8:15 PM	Cub Scout Meeting pack 135
6:15 PM - 8:15 PM	Cub Scouts Troop 135
6:30 PM - 7:30 PM	Recreational Swim
7:00 PM - 8:00 PM	Youth Recreational Basketball Practice - Coach Erin Connolly
7:30 PM - 8:30 PM	BWORKZ - Bollywood Inspired Dance Workout - BWORKZ - Bollywood Inspired Dance Workout - Fall BWORKZ’s (Bollywood Inspired Dance Workout) mission is to bring Bollywood dance as a low to high intensity cardio activity and performance to people. It integrates 40+ dance basics (Indian folk and Bollywood styles) developed by AnupamZ to create an easy-to-follow workout program for adults. This one-hour cardio workout ranging from low impact to high impact is choreographed to be a great stress buster with its soul-touching Indian dance music! We recommend bringing a water bottle!Instructor: Ankita Kumari of BWORKZ
7:30 PM - 8:30 PM	Lap Swim

Friday December 13, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:35 AM - 10:40 AM	RHHS Winter Concert Rehearsal
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:30 AM	*Belly Busters - *Belly Busters This is a half hour class that targets your core and more.  We will shape and tone your midsection which will require some mat work on the floor.  If you want a flat belly and a smaller waist this class is for you. Dates on Friday: November 8-December 20January 3-February 21, no class 1/17 & 1/24Time:  9:00-9:30amFee is $18 for members and $25 for non membersInstructor Kathryn Zizzi-Meyers
9:00 AM - 2:00 PM	*Massage
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Scrabble - *Scrabble Join us for a drop in program for those wishing to play Scrabble.  The Scrabble players will meet on Fridays from 10:00-11:30am.  If you have an extra board, please bring it.Please register for this free program.
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesdays and Fridays from 10:00am-12noon.Program is free and pre-registration is needed.
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - December The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:00 PM - 10:00 PM	Winter Wonderland Set-Up
12:30 PM - 3:30 PM	*Community Center Crafters - *Community Center Crafters Are you a crafty person who enjoys sharing your talents and skills?  Join the Rocky Hill Community Center Crafters.  Vivian Bachteler facilitates this self-directed group which creates projects to sell. Funds raised benefit the Senior Center.The group meets at 1:00pm on the second and fourth Friday of the month in the Art Studio. Program is free, but you must pre-register.
2:45 PM - 5:30 PM	GMS Athletics
3:00 PM - 10:00 PM	Winter Wonderland Set-Up
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 6:30 PM	Youth Recreational Basketball Practices
5:30 PM - 6:45 PM	Travel Basketball Practice
6:00 PM - 9:30 PM	Travel Basketball Practices
6:30 PM - 7:30 PM	Lap Swim
7:00 PM - 8:30 PM	Youth Recreational Basketball Practice - Walker
7:30 PM - 8:30 PM	Recreational Swim

Saturday December 14, 2024
8:00 AM - 11:00 AM	Rocky hill Little League /Softball
8:30 AM - 2:30 PM	Winter Wonderland
8:30 AM - 2:30 PM	Winter Wonderland
8:30 AM - 2:30 PM	Winter Wonderland
8:30 AM - 2:30 PM	Winter Wonderland
8:30 AM - 2:30 PM	Winter Wonderland
8:30 AM - 2:30 PM	Winter Wonderland
9:00 AM - 12:00 PM	Fitness Center open
10:00 AM - 5:30 PM	Travel Basketball Games
12:00 PM - 2:00 PM	Lap Swim
2:00 PM - 4:00 PM	Recreational Swim

Sunday December 15, 2024
8:00 AM - 2:00 PM	Travel Basketball Games

Monday December 16, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - December The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 2:00 PM	*Tai Chi Qigong - *Tai Chi Qigong Tai Chi is a relaxing exercise comprised of a series of slow movements that give a sense of balance, clarity and relaxation.  Tai Chi helps to relax the body and mind, improves flexibility, and helps regulate the breath to create more vitality.  It is practiced in many countries as a daily exercise and relaxation regimen.  Focus will be on shifting the weight between steps and coordination of movements.  A short standing meditation will be offered at the end of each class if time permits.Class will be held from 1:00-2:00pm on Monday, December 2-January 27, no class on 1/20Fee:  $36 Members and $46 non-members Instructor:  Cynthia Hoag
1:00 PM - 3:00 PM	Bingo
2:00 PM - 4:00 PM	Chorus and Band
2:00 PM - 4:30 PM	GMB Band/Choir Rehearsal-Traver
2:25 PM - 3:00 PM	RHHS- Student Council Meeting
2:45 PM - 5:30 PM	GMS Athletics
3:15 PM - 4:00 PM	Boys Intramurals
3:30 PM - 4:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  October 21-November 20; November 25-December 30 (no class 12/25), and January 6-February 12 (no class 1/20)Fee: $36 for Members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
4:00 PM - 5:00 PM	*Gentle Yoga - *Gentle Yoga This is a 60 minute, all levels mat-based yoga class for seniors that will help you calm your mind, strengthen and stretch your body and improve body awareness and balance. There will be opportunities to modify postures throughout and each class will end with a restorative posture and quiet relaxation. Kristin has been practicing yoga since 2008 and teaching since 2017 and believes in teaching people, not poses. She loves encouraging and motivating students by bringing light, fun energy into her classes and helping people find joyful movement in their bodies and tranquility in their minds.Mondays: November 11-December 16 (no class 12/2), and January 6-February 24 (no class 1/20 & 2/17)Time:  4:00-5:00pmFee: $36 for Members and $46 for non membersInstructor:  Kristin Longenecker
5:00 PM - 5:30 PM	Government Ops Meeting
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 7:30 PM	P&R Rock Star Awards
5:30 PM - 6:30 PM	Public Safety
5:30 PM - 8:00 PM	Travel Basketball Practice
5:30 PM - 8:30 PM	Youth Recreational Basketball Practices
6:00 PM - 9:30 PM	Travel Basketball Practice
6:30 PM - 7:30 PM	Recreational Swim
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:00 PM - 10:00 PM	Town Council Meeting
7:30 PM - 8:30 PM	Lap Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Tuesday December 17, 2024
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 10:00 AM	RHHS MTSS
9:00 AM - 11:00 AM	Building Officials Meeting
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg for Beginners Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Tuesday Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
10:30 AM - 12:00 PM	*Knitters and Crochet Group - *Knitters and Crochet Group Seniors meet weekly to knit, crochet, share ideas and work on projects.  Projects are donated to various charities, including homeless shelters, hospitals, nursing homes, CAP, etc.Fee:  FREEThe group meets on Tuesdays from 10:00am-12noon at the Senior/Community Center.
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - December The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
1:00 PM - 3:00 PM	*Setback Card Party - *Setback Card Party Join this experienced group that plays Setback on Tuesdays from 1:00-3:00pm.  Open to all Senior Center members who know the game and is facilitated by volunteers. You must be able to play at the intermediate level.   Program is free, but there is a nominal fee to play each week.  Pre-registration is required.
2:00 PM - 4:00 PM	Chorus and Band
2:00 PM - 4:30 PM	GMB Band/Choir Rehearsal-Traver
2:30 PM - 4:30 PM	Juvenile Review Board
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
3:15 PM - 4:00 PM	Girls Intramurals
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 8:30 PM	GMS-Choir Concert-Traver
5:00 PM - 8:30 PM	GMS-Choir Concert-Traver
5:00 PM - 8:30 PM	GMS-Choir Concert-Traver
5:30 PM - 7:45 PM	Youth Recreational Basketball Practices
5:30 PM - 9:15 PM	Travel Basketball Practice
6:00 PM - 7:00 PM	Land Acquisition
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 8:30 PM	RHHS Winter Marching Band
6:00 PM - 9:30 PM	Travel Basketball Practice
7:00 PM - 10:00 PM	Zoning Board of Appeals

Wednesday December 18, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
7:15 AM - 8:30 AM	Nutmeg Business Networking
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 2:00 PM	*Massage
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Create A Collage - *Create A Collage Playing with paper only requires your imagination.  Guaranteed to be a fun experience with the benefit of a unique piece of art to take home.Dates: Wednesday, November 6-December 18Time: 10:00-11:30amFee:  $21 for members and $28 for non-members Instructor:  Janet Ferraris
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesdays and Fridays from 10:00am-12noon.Program is free and pre-registration is needed.
10:00 AM - 12:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Wednesday Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 1:00 PM	Gift Shop
2:45 PM - 5:30 PM	GMS Athletics
3:30 PM - 4:15 PM	*Total Body Workout - *Total Body Workout This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.Days:   Monday and WednesdayDates:  October 21-November 20; November 25-December 30 (no class 12/25), and January 6-February 12 (no class 1/20)Fee: $36 for Members and $46 for non membersTimes:  1:30-2:15pm (waitlist only), 2:30-3:15pm (waitlist only) and 3:30-4:15pm (OPEN)Instructor:  Kathryn Zizzi-Meyers
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 8:30 PM	GMS-Band Concert
5:00 PM - 8:30 PM	GMS-Band Concert
5:00 PM - 8:30 PM	GMS-Band Concert
5:30 PM - 8:30 PM	Youth Recreational Basketball Practices
5:30 PM - 9:30 PM	Boy's HS Basketball League Games
6:00 PM - 7:30 PM	Art Classes - Christmas Painting Thanksgiving / Step by Step Acrylic Painting: Join June Snell to create a seasonal fall art piece with acrylic paint! No art experience is required, we will paint start to finish in one session and you'll be able to bring home a completed painting.Christmas / Winter Painting: Celebrate the winter holidays with a snowy themed acrylic art class! No art experience is required, we will paint start to finish in one session and you'll be able to bring home a completed painting.
6:00 PM - 9:30 PM	Travel Basketball Practice
6:30 PM - 7:30 PM	Lap Swim
6:30 PM - 10:00 PM	Planning & Zoning Commission
6:45 PM - 7:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 6:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.
7:00 PM - 8:00 PM	Youth Recreational Basketball Practice - Connolly
7:30 PM - 8:30 PM	Recreational Swim
7:45 PM - 8:30 PM	Strength Training classes - Strength Training (Fall Session 2) - 7:45pm Suzanne's Monday/Wednesday class will be offered both in-person and on Zoom. All registrants will be given the Zoom link and can choose to attend in-person or can choose to take the class at home on any given week.Suzanne's Saturday class will be on Zoom ONLY! The information to join the class is provided upon registration in your emailed receipt.

Thursday December 19, 2024
7:30 AM - 2:30 PM	RHHS-Law and Order Mock Trial
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
11:00 AM - 12:30 PM	Parks & Rec/ Santa
11:45 AM - 12:30 PM	*Line Dancing - *Line Dancing-Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  November 7-December 19 (no class 11/28)January 9-February 13Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for Members and $45 for non membersInstructor:  Amy Perales
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - December The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
12:30 PM - 1:15 PM	*Line Dancing - *Line Dancing-Advance Beginner Learn Shivers, Crank It Up, I Like This, Watermelon Crawl, Fireball and so much more!  Prepare yourself to go out dancing and you will find that you do less sitting and more dancing as you'll know many of the line dances that are being done now.Thursday dates:  November 7-December 19 (no class 11/28)January 9-February 13Beginner meets from 11:45-12:30pmAdvanced meets from 12:30-1:15pm Fee:  $35 for Members and $45 for non membersInstructor:  Amy Perales
1:00 PM - 3:00 PM	Bingo
1:00 PM - 4:00 PM	*Mah Jongg - *Mah Jongg-drop in game-Thursday Mah Jongg Drop In game:  This is a tile-based game of skill and strategy.  A knowledge of the game is needed to play.  Games are open to Senior Center members and facilitated by volunteers. Program is free and registration is required.  Days and times:  Tuesday and Wednesday, 10:00am-12noon, and Thursday, 1:00-4:00pmMah Jongg for Beginners:  Learn to play the American version of Mah Jongg, a brain stimulating tile game of strategy as well as an excellent memory exercise.  You will learn about the tiles, how to decode the card and all the rules to play the game.  The American version has 152 tiles that are drawn and discarded until one player secures a winning hand.  The fee for the class includes your card.Day and time:  Tuesday, November 12-December 17 from 10:00am-12noonFee:  $36 for members and $46 for non membersInstructors:  Kathyrn Carle and Lois Nitch
2:30 PM - 3:30 PM	Dungeons and Dragons Club
2:40 PM - 3:10 PM	Senior Swim
2:45 PM - 5:30 PM	GMS Athletics
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:30 PM - 8:30 PM	Youth Recreational Basketball Practices
5:30 PM - 9:15 PM	Travel Basketball Practice
6:00 PM - 7:00 PM	Memorial Naming Committee Meeting
6:00 PM - 7:30 PM	Art Classes - Winter Painting Thanksgiving / Step by Step Acrylic Painting: Join June Snell to create a seasonal fall art piece with acrylic paint! No art experience is required, we will paint start to finish in one session and you'll be able to bring home a completed painting.Christmas / Winter Painting: Celebrate the winter holidays with a snowy themed acrylic art class! No art experience is required, we will paint start to finish in one session and you'll be able to bring home a completed painting.
6:00 PM - 8:30 PM	Adult Education
6:00 PM - 8:30 PM	RHHS Winter Marching Band
6:00 PM - 9:30 PM	Travel Basketball Practice
6:15 PM - 8:00 PM	Girl Scouts Troop 10226
6:15 PM - 8:15 PM	Cub Scout Meeting pack 135
6:15 PM - 8:15 PM	Cub Scouts Troop 135
6:30 PM - 7:30 PM	Recreational Swim
7:00 PM - 8:00 PM	Youth Recreational Basketball Practice - Coach Erin Connolly
7:00 PM - 9:00 PM	Board of Education Meeting
7:30 PM - 8:30 PM	Lap Swim

Friday December 20, 2024
6:30 AM - 7:00 AM	Early Bird Lap Swim
8:00 AM - 10:00 PM	ROOM CLOSED - DO NOT RESERVE
8:30 AM - 4:30 PM	*Billiards - *Billiards Senior Center members may sign up to play Billiards in the Game Room.  The Game Room is open Monday-Friday, 8:30am-4:30pm and is shared with other game players.
9:00 AM - 9:30 AM	*Belly Busters - *Belly Busters This is a half hour class that targets your core and more.  We will shape and tone your midsection which will require some mat work on the floor.  If you want a flat belly and a smaller waist this class is for you. Dates on Friday: November 8-December 20January 3-February 21, no class 1/17 & 1/24Time:  9:00-9:30amFee is $18 for members and $25 for non membersInstructor Kathryn Zizzi-Meyers
9:00 AM - 2:00 PM	*Massage
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 2 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 10:50 AM	*Strength and Toning-Mat - *Strength and Toning - Mat class - 3 days/week A certified personal trainer will help get you stronger and toned with the use of dumbbells, bands, bars and various equipment to challenge your body to be the fitter self that it deserves to be.  At the end of class, we'll use the mat for core work, cool down and stretching.Class offered on Monday, Wednesday and Friday from 10:00-10:50am:November 1-22November 25-December 18, no class 11/29December 20-January 15, no class 12/25 and 1/1Fee:   3 days per week:  $50 member, $58 non-member         2 day per week:  $40 member, $48 non-memberInstructor:  Wendy LeClerc, Certified Personal Trainer
10:00 AM - 11:30 AM	*Scrabble - *Scrabble Join us for a drop in program for those wishing to play Scrabble.  The Scrabble players will meet on Fridays from 10:00-11:30am.  If you have an extra board, please bring it.Please register for this free program.
10:00 AM - 12:00 PM	*Cribbage - *Cribbage Games are open to all Senior Center members and facilitated by volunteers.  Cribbage meets on Wednesdays and Fridays from 10:00am-12noon.Program is free and pre-registration is needed.
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-2 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
11:00 AM - 12:00 PM	*Circuit Training - *Circuit Training-3 days/week This workout is specially designed for active older adults with modifications by a certified personal trainer to include all fitness levels.  Go at your own pace with timed intervals using weights, bands, balls, step and cardio exercises.  Jump start weight loss, improve balance and coordination, and gain strength in this fun and friendly class.Class held on Monday, Wednesday and Friday: November 1-22November 25-December 18, no class on 11/29December 20-January 15, no class on 12/25 and 1/1Time:  11:00am-12noonFee:     3 days/week for $50 members, $58 non-members           2 days/week for $40 members, $48 non-membersInstructor:  Wendy LeClerc
12:00 PM - 1:00 PM	*Lunch Program - *Lunch Program - December The Senior Center is serving a hot lunch for seniors age 55 years and up Monday to Friday from 12:00-12:30pm.  Mitchell's Restaurant is the caterer and a big thank you to Big Y for their generous dessert donations!  Share your noon time meal with old friends as well as making some new ones.  Reservations with payment must be made at least 3 business days in advance before 10:00am. Cancellations should be called in as early as possible and anyone arriving after 12:30pm is considered a "no show".  No refunds will be given.  An account credit may be applied for medical reasons.A vegetarian option is available with advanced notice for those with religious or dietary restrictions. Menus are available in the Senior Center lobby, in the current issue of The Compass newsletter and below.  To register for lunch please call 860-258-2786, register at the office or sign up online at registrations.rhparkrec.org.  We cannot accommodate walk ins for lunch and food is not allowed to be taken home.     +Low sugar fruit cups are available for diabetics or for those looking for a healthier option.  Please alert staff when checking in for lunch     +HUGE SHOUT OUT TO ALL OF OUR LUNCH VOLUNTEERS who have mastered a smooth transition from disposable products to our current upgraded serving system.  Clearing, scraping and stacking our "real" lunch plates, cups and utensils is a tremendous amount of work.  You are truly appreciated.  Cost for lunch:  $5.00 for Rocky Hill residents and $10.00 for non-residents.  Being a member of the Senior Center does not reduce the fee.Our daily senior meal is subsidized by the Town of Rocky Hill and the fees we collect do not cover the expense of the program.  If you are able to contribute more for your own lunch or would like to donate towards a wonderful cause, please feel free to give any amount.  Your generosity is appreciated.
2:45 PM - 5:30 PM	GMS Athletics
5:00 PM - 6:30 PM	Sea Lions Swim Team Practice
5:00 PM - 8:30 PM	GMS-Band/Choir Concert-Snow Date
5:00 PM - 8:30 PM	GMS-Band/Choir Concert-Snow Date
5:00 PM - 8:30 PM	GMS-Band/Choir Concert-Snow Date
5:30 PM - 6:30 PM	Youth Recreational Basketball Practices
5:30 PM - 6:45 PM	Travel Basketball Practice
6:00 PM - 7:45 PM	Travel Basketball Practice
6:30 PM - 7:30 PM	Lap Swim
7:00 PM - 8:30 PM	Youth Recreational Basketball Practice - Walker
7:30 PM - 8:30 PM	Recreational Swim

Saturday December 21, 2024
8:00 AM - 11:00 AM	Rocky hill Little League /Softball
8:15 AM - 9:15 AM	Basketball, Dunkers Clinic - Dunkers Basketball - 1st Graders The Dunkers Clinic is the most important basketball program that we offer, as it lays the groundwork for each child's basketball skills as they develop as a player. The clinics focus on the basics; fundamentals of dribbling, passing, shooting, and defense. Because of the gap in experience from the 1st graders to a majority of the 2nd graders, we find it most beneficial to do the clinics as co-ed clinics split by grade level, rather than gender. Children will eventually get assigned to a team and a coach, as we will use this for short games and grouping.Everyone will get a t-shirt! Coaches are needed! Those interested in coaching can apply by clicking on the link below.You may notice that the run times of both Dunkers Clinics are different from what is listed in our Fall brochure. Please be advised that the times that are here online are the CORRECT times, as some small changes have been made. Rocky Hill Parks & Recreation: Coaches Corner (rhparkrec.org)
9:00 AM - 12:00 PM	Fitness Center open
9:30 AM - 10:45 AM	Basketball, Dunkers Clinic - Dunkers Basketball - 2nd Graders The Dunkers Clinic is the most important basketball program that we offer, as it lays the groundwork for each child's basketball skills as they develop as a player. The clinics focus on the basics; fundamentals of dribbling, passing, shooting, and defense. Because of the gap in experience from the 1st graders to a majority of the 2nd graders, we find it most beneficial to do the clinics as co-ed clinics split by grade level, rather than gender. Children will eventually get assigned to a team and a coach, as we will use this for short games and grouping.Everyone will get a t-shirt! Coaches are needed! Those interested in coaching can apply by clicking on the link below.You may notice that the run times of both Dunkers Clinics are different from what is listed in our Fall brochure. Please be advised that the times that are here online are the CORRECT times, as some small changes have been made. Rocky Hill Parks & Recreation: Coaches Corner (rhparkrec.org)
10:00 AM - 5:30 PM	Travel Basketball Games
12:00 PM - 2:00 PM	Lap Swim
2:00 PM - 4:00 PM	Recreational Swim