Just Add Water and Shake!
Aqua Zumba is perfect for those looking to add low-impact, high-energy aquatic exercise to their fitness routine. It’s a party with music from around the world added to water resistance, providing a challenging class that tones your muscles and improves overall fitness with less joint impact. The movements are specifically created for a water workout that will be enjoyed by those new to exercise, those returning to exercise, active adults looking for a new and fun, total-body routine, or anyone who wants to let loose and shake it to the beat in a new environment! Water shoes and proper swimwear are required. Rash guards clothing is acceptable. Bring drinking water and a towel! The ability to swim is not necessary, as all moves are executed in water no higher than a participant’s armpits.
Instructor: Karen Chorney
Required: Swimwear (including rash guard shirts and shorts) for entry to the pool
Required: Water shoes in the pool (for this class)
Advised: Bring drinking water – there will be water breaks
All moves are executed in water not higher than participants’ armpits
Ability to swim is not necessary